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jparisi
12-12-2011, 07:35 AM
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Hoping to check a lifelong goal off of my list and do my first show in 2012. Mens physique division.
I'm 30 years old
Currently
6 ft 1
200 lbs

Any feedback would be much appreciated. Need to get my body fat down quite a bit. I had considered trying to do a local show 14 weeks from now, but I'm pretty nervous about that.
Thanks in advance. Pics are attached, hope I posted correctly.
-Joe

Scoobysnacks
12-12-2011, 11:41 AM
keep leaning out and really hit those arms and shoulders thats its your main area that is weak right now for that division.

jparisi
12-12-2011, 01:26 PM
Thank you so much. I appreciate your time!

Jude2
01-01-2012, 10:29 PM
I agree with scoob. this is a chest shoulders and arm contest as far as size goes. Then u need to be lean so your abs come out.

tammyp
01-02-2012, 05:10 PM
agree!^