SinOrSlim
12-12-2011, 11:55 AM
http://sinorslim.com/wp-content/uploads/2011/12/IMG_0363.jpg
Meringues are a great light and airy treat but they are made with a ton of sugar. This recipe makes meringues without the sugar and carbs and allows for a touch of sweetness using stevia instead. I must admit they were lacking a bit in flavor but I decided to post them anyway because for the amount of calories, I’m not complaining! (the whole batch which made 36 cookies only has 120 calories!) I might recommend using coconut flavored extract as well. If you decide to try them and make some variations please let us know how they come out and what you did differently! =)
Ingredients:
1 Cup Egg Whites
2 tsp Vanilla Extract (No High Fructose Corn Syrup)
1 Tbsp Cinnamon
5 Packets PureVia
http://sinorslim.com/wp-content/uploads/2011/12/IMG_0355.jpg
Directions:
1. Preheat oven to 350 degrees
2. Beat egg whites with a mixer until peaks form
http://sinorslim.com/wp-content/uploads/2011/12/IMG_0356.jpg
3. Slowly add in the vanilla, stevia and cinnamon and continue to beat until hard peaks form
http://sinorslim.com/wp-content/uploads/2011/12/IMG_0357.jpg
4. Use a large spoon to spoon out batter onto a greased cookie sheet
http://sinorslim.com/wp-content/uploads/2011/12/IMG_0358.jpg
5. Place in the oven and bake for 20 minutes
6. Take out, let cool and enjoy!
http://sinorslim.com/wp-content/uploads/2011/12/IMG_0366.jpg
For more daily low carb recipes check out www.sinorslim.com
Meringues are a great light and airy treat but they are made with a ton of sugar. This recipe makes meringues without the sugar and carbs and allows for a touch of sweetness using stevia instead. I must admit they were lacking a bit in flavor but I decided to post them anyway because for the amount of calories, I’m not complaining! (the whole batch which made 36 cookies only has 120 calories!) I might recommend using coconut flavored extract as well. If you decide to try them and make some variations please let us know how they come out and what you did differently! =)
Ingredients:
1 Cup Egg Whites
2 tsp Vanilla Extract (No High Fructose Corn Syrup)
1 Tbsp Cinnamon
5 Packets PureVia
http://sinorslim.com/wp-content/uploads/2011/12/IMG_0355.jpg
Directions:
1. Preheat oven to 350 degrees
2. Beat egg whites with a mixer until peaks form
http://sinorslim.com/wp-content/uploads/2011/12/IMG_0356.jpg
3. Slowly add in the vanilla, stevia and cinnamon and continue to beat until hard peaks form
http://sinorslim.com/wp-content/uploads/2011/12/IMG_0357.jpg
4. Use a large spoon to spoon out batter onto a greased cookie sheet
http://sinorslim.com/wp-content/uploads/2011/12/IMG_0358.jpg
5. Place in the oven and bake for 20 minutes
6. Take out, let cool and enjoy!
http://sinorslim.com/wp-content/uploads/2011/12/IMG_0366.jpg
For more daily low carb recipes check out www.sinorslim.com