Chocolate Whey Souffle'

[SinOrSlim]

http://sinorslim.com/wp-content/uploads/2011/12/IMG_0400.jpg

Ingredients:
3 eggs (seperated)
2 Scoops Elite Whey Protein Vanilla
2 Tbsp Unsweetened Coccoa
1 tsp Baking Powder
4 Packets PureVia

http://sinorslim.com/wp-content/uploads/2011/12/IMG_0393.jpg

Directions:

1. Pre-heat oven to 350 degrees

2. Sepeate the egg yolk and egg white into seperate bowls

http://sinorslim.com/wp-content/uploads/2011/12/IMG_0394.jpg

3. Use a mixer to beat the egg whites until peaks begin to form

4. Scramble the egg yolks

5. Add the whey, cocoa, baking powder and PureVia to the whisked egg whites and mix until evenly distributed

6. Whisk the egg yolks into the egg white mixture/whey mixture until well blended

http://sinorslim.com/wp-content/uploads/2011/12/IMG_0395.jpg

7. Pour into 5 muffin tins and bake for 8-10 minutes (don’t over bake or they will dry out!)

http://sinorslim.com/wp-content/uploads/2011/12/IMG_0396.jpg

8. Let cool and enjoy!

For more daily low carb and keto recipes check out www.sinorslim.com !

[SinOrSlim]

Macro breakdown can now be found on the site at the bottom of the post!
http://sinorslim.com/desserts/chocolate-whey-souffle/

[eat,train,grow]

You site is awesome...personal sticky..

[SinOrSlim]

So glad you like it! =)

[ritch]

so... Gonna make these tomorrow, got a new cup cake tin I was told not me screw up... If I use cup cake liners, will it affect the cooking of my little poop piles?

[SinOrSlim]

As long as you spray them with Pam so they don't stick I think they should be fine!

[ritch]

once again, thanks for you help. will give feedback. The leftover peanut butter piece I had today really saved me on my diet tonight. The first time I tasted them, I had eaten other sweets so was not so big on the taste, but after 5 days (I know, it's nothing...) it was a god send.

But these look even better than the squares, can't wait to try them!