PDA

View Full Version : Quick Chewy Protein Bar



SinOrSlim
12-21-2011, 02:32 PM
http://sinorslim.com/wp-content/uploads/2011/12/IMG_03851.jpg

This homemade low carb protein bar only involves 3 ingredients and is quick and easy to make. It comes out chewy and delicious! I recommend storing them in the freezer because they do tend to get mushy when left out too long. This is a great quick snack or meal replacement protein bar you can have daily without ruining your diet!

Ingredients:

1 Scoop Chocolate Whey Protein
2 Tbsp Peanut Butter
2 Tbsp Coconut Milk

http://sinorslim.com/wp-content/uploads/2011/12/IMG_03771.jpg

Directions:

1. Mix all ingredients in a bowl

http://sinorslim.com/wp-content/uploads/2011/12/IMG_03791.jpg

2. Form mixture into a rectangualr protein bar shape on wax paper

http://sinorslim.com/wp-content/uploads/2011/12/IMG_03801.jpg

3. Cover with another sheet of wax paper and stick in the fridge for about 2 hours

4. Take out and enjoy!

http://sinorslim.com/wp-content/uploads/2011/12/IMG_03831.jpg

MACRO NUTRIENT BREAKDOWN CAN BE FOUND AT THE END OF THE POST AT http://sinorslim.com/snacks/chewy-protein-bar/#more-1197

eat,train,grow
12-22-2011, 10:13 AM
Looking for Macro breakdown on site, but not finding it...

SinOrSlim
12-22-2011, 10:21 AM
All the way at the bottom of the post. Under "things you'll need" and before "other recipes you might like"

eat,train,grow
12-22-2011, 10:36 AM
Ahh for the chewy bars...My apologies, I was looking for the Almond Coconut Balls... I got a little lost on your site for the last hour... :)