SinOrSlim
12-21-2011, 02:32 PM
http://sinorslim.com/wp-content/uploads/2011/12/IMG_03851.jpg
This homemade low carb protein bar only involves 3 ingredients and is quick and easy to make. It comes out chewy and delicious! I recommend storing them in the freezer because they do tend to get mushy when left out too long. This is a great quick snack or meal replacement protein bar you can have daily without ruining your diet!
Ingredients:
1 Scoop Chocolate Whey Protein
2 Tbsp Peanut Butter
2 Tbsp Coconut Milk
http://sinorslim.com/wp-content/uploads/2011/12/IMG_03771.jpg
Directions:
1. Mix all ingredients in a bowl
http://sinorslim.com/wp-content/uploads/2011/12/IMG_03791.jpg
2. Form mixture into a rectangualr protein bar shape on wax paper
http://sinorslim.com/wp-content/uploads/2011/12/IMG_03801.jpg
3. Cover with another sheet of wax paper and stick in the fridge for about 2 hours
4. Take out and enjoy!
http://sinorslim.com/wp-content/uploads/2011/12/IMG_03831.jpg
MACRO NUTRIENT BREAKDOWN CAN BE FOUND AT THE END OF THE POST AT http://sinorslim.com/snacks/chewy-protein-bar/#more-1197
This homemade low carb protein bar only involves 3 ingredients and is quick and easy to make. It comes out chewy and delicious! I recommend storing them in the freezer because they do tend to get mushy when left out too long. This is a great quick snack or meal replacement protein bar you can have daily without ruining your diet!
Ingredients:
1 Scoop Chocolate Whey Protein
2 Tbsp Peanut Butter
2 Tbsp Coconut Milk
http://sinorslim.com/wp-content/uploads/2011/12/IMG_03771.jpg
Directions:
1. Mix all ingredients in a bowl
http://sinorslim.com/wp-content/uploads/2011/12/IMG_03791.jpg
2. Form mixture into a rectangualr protein bar shape on wax paper
http://sinorslim.com/wp-content/uploads/2011/12/IMG_03801.jpg
3. Cover with another sheet of wax paper and stick in the fridge for about 2 hours
4. Take out and enjoy!
http://sinorslim.com/wp-content/uploads/2011/12/IMG_03831.jpg
MACRO NUTRIENT BREAKDOWN CAN BE FOUND AT THE END OF THE POST AT http://sinorslim.com/snacks/chewy-protein-bar/#more-1197