Strongman Training Article

[BK]

About three years ago, I wrote a two part article with the help of two of my former training partners on strongman training. It gives a view of three styles of training and goes into some other things as well. Thought this might help anybody here needing to put together a program or just wanting to know what it takes to be a strongman competitor.

http://www.elitefts.com/documents/strongman_training_101.htm

http://www.elitefts.com/documents/strongman_training_2.htm

[Ryan Bracewell]

I like that article BK. When I first started strongman last year I used all three of those workouts to help create something that worked for me.

[robert da strongman]

good stuff!

i remember reading those.