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SinOrSlim
12-28-2011, 10:30 AM
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I was starting to get tired of red meat so decided to opt for a keto chicken dish today. This zero carb meal takes a bland piece of chicken and transforms it into heaven for your taste buds! I know it sounds strange to add cream cheese to chicken but it is beyond AMAZING!!! The bacon adds flavor, the cream cheese makes it creamy, and let’s face it….everything tastes better with a slice of american cheese on top!

Ingredients:
4oz Chicken Breast
3 Slices of Bacon
1 Tbsp Whipped Chive Cream Cheese
1 Slice American Cheese
Toothpicks

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Directions:

1. Preheat oven to 375 degrees

2. Season chicken as desired and wrap bacon around chicken using the toothpicks to secure the bacon

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3. Bake for 10 minutes, turn and bake for an additional 10 minutes

4. Remove chicken from oven and turn the oven to broil

5. Spread the cream cheese on the chicken and add a slice of American cheese on top

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6. Put the chicken back in the oven and broil until cheese melts and begins to
brown (this doesn’t take very long so watch the chicken!)

7. Remove the chicken from the oven, take out the toothpicks, serve on a plate and enjoy!

http://sinorslim.com/wp-content/uploads/2011/12/IMG_0483.jpg

FOR MACRO NUTRIENT BREAKDOWN AND TONS OF OTHER DELICIOUS LOW CARB AND KETO RECIPES CHECK OUT www.sinorslim.com!

txhawkeyes
12-28-2011, 10:44 AM
NICELY DONE DUDE !!!! It looks great.


And I like the pics where you show it can be done without spending
a ton at the grocery store. We get the Members Mark brand clear bag of pre cooked chicken pcs, but I have seen the Tyson bag. Gonna get all OVER it !!!!:yep:

SinOrSlim
12-28-2011, 10:48 AM
Yup! Any chicken can work! A breast might work better though. (I pounded 2 of the tenderloins together for more chicken)

tmno
02-08-2012, 05:34 AM
i'm definitely gonna try this one... can't wait

xXJohnnyJuiceXx
02-15-2012, 01:16 PM
while dieting, this is the worst thing to be doing, looking at recipes like this, but I can't help myself!!:mad:

SinOrSlim
02-15-2012, 01:39 PM
this recipe is fantastic for keto and cutting! what diet are you on??

lilbigman1
09-30-2012, 11:51 AM
Looks delicious!!! Would like to try it when I start my keto diet. Do you know the macro breakdown of this recipe?