floridairon
02-01-2012, 10:06 PM
Here's a recipe for I guess I made up because I can barely eat tuna straight from the can so Im always thinking of ways to mix it up.
Ingredients:
1 can tuna
1 egg (can use egg white if you want)
1/2 cup dry oatmeal
any spices you want (I use granulated garlic, basil, salt n pepper)
Mix all ingredients in a bowl and spoon into a hot pan with olive oil. Flip after about 1 minute and their done!
I use a little yellow mustard for taste but this is something you can use while dieting or sometimes Ill double or triple the recipe for a regular meal.
ENJOY :drool:
Ingredients:
1 can tuna
1 egg (can use egg white if you want)
1/2 cup dry oatmeal
any spices you want (I use granulated garlic, basil, salt n pepper)
Mix all ingredients in a bowl and spoon into a hot pan with olive oil. Flip after about 1 minute and their done!
I use a little yellow mustard for taste but this is something you can use while dieting or sometimes Ill double or triple the recipe for a regular meal.
ENJOY :drool: