View Full Version : Hello I ma Igor Illés from Slovakia...
Igor Illés
02-22-2012, 04:46 PM
Hello every body.I am Young bodybuilder from middle europe ,Slovak Republik, I am 22 years old, and i make bodybuilding 6 years. This is my facebook site, when can you see my photos and video : - http://www.facebook.com/pages/Igor-Ill%C3%A9s/205093932854328This is my youtube channel:- http://www.youtube.com/user/111bodybuilder111?feature=guideAnd here is my Actul shape:174cm , 110kg....off-season preparation..115152115153115154
http://www.youtube.com/watch?v=dh7DhgFdY7I&feature=channel_video_title
BigGreen1
02-22-2012, 05:48 PM
good phisique. especially at 22
AnneP
02-23-2012, 03:20 PM
Have u competed in IFBB amateurs or only in NABBA?
Marijan Lipsinic
02-23-2012, 04:10 PM
Looking good Igor. You have great potential to go far in the sport.
Best of luck !
Igor Illés
02-23-2012, 04:17 PM
I can compete in USA NPC ...but, before i must find sponsorship contract..to help my progress in carier
Igor Illés
02-23-2012, 04:20 PM
Looking good Igor. You have great potential to go far in the sport.
Best of luck !
Thx Marijan Lipsinic...My dream Pro kard in IFBB Pro.. and i can compete in USA NPC ..but i need find sposorship contract, becouse... i must more progress in this sport,, and i can help, my ,,new sponsor,, to...grow
Igor Illés
02-23-2012, 04:20 PM
http://youtu.be/X2NUYTiKr6M
Igor Illés
02-23-2012, 04:51 PM
http://youtu.be/3Mlo3xa1Ez0
Actual shape in video...
swollen
02-23-2012, 05:45 PM
Lookin' thick Igor.
fitzy
02-23-2012, 06:04 PM
Looking awesome, I think you will go a long way
Michael Raimondo
02-23-2012, 09:20 PM
Welcome Igor
Igor Illés
03-15-2012, 12:12 PM
New update
116500116501116502
Igor Illés
03-15-2012, 12:18 PM
http://www.youtube.com/watch?v=oNeK4hdRS5k
http://www.youtube.com/watch?v=tAL4Boxr6bY
http://www.youtube.com/watch?v=ZNdoU7jabK4
http://www.youtube.com/watch?v=D7rSGBbZxIU
Igor Illés
03-15-2012, 12:25 PM
Welcome Igor
THx
weezer
03-15-2012, 01:38 PM
good luck big boy......:udaman:
Igor Illés
03-16-2012, 06:55 PM
New video
Igor Illés
03-16-2012, 06:56 PM
http://www.youtube.com/watch?v=OYDN3Zmo1zU
Igor Illés
03-20-2012, 05:06 AM
http://www.facebook.com/photo.php?fbid=371252489571804&set=a.210420598988328.57710.205093932854328&type=1&theater
today shape 20.3.2012
Igor Illés
03-20-2012, 05:22 PM
11715420.3.2012: my today shape, photo was made, after cardio workout lasting 30 minutes every morning doing cardio for30 minutes, sometimes included HIIT cardio.My current bulk form for the coming season is very good, the diet consists mainly ofmeat, eggs, protein drinks, rice, oatmeal, wheat semolina, pasta from durum wheat ....These are foods that make up the bulk solid foundation of my diet, getting ready forseason 2013, in order to demonstrate to America, get into the minds of judges, the priority of this part is to make contacts, and further seeks to find a sponsor for season2013. while no avail
Igor Illés
03-24-2012, 04:01 PM
http://www.youtube.com/watch?v=qegS5zHKFL4
Igor Illés
03-24-2012, 04:01 PM
http://www.youtube.com/watch?v=2jmqRTwX7pE
Igor Illés
03-27-2012, 04:34 AM
http://www.youtube.com/watch?v=Tre2Jf8vgP4&feature=share
Igor Illés
04-17-2012, 08:53 AM
119000119001119002
Igor Illés
04-17-2012, 08:55 AM
Actual Offseason mass building phase,, prepare to next autumm season...
I find new sponsorship for my next season, if interested please contact me
[email protected]
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