Cheesecake!!!

[The Solution]

Cheesecake:

10oz Cream Cheese
8oz Greek Yogurt or Cottage Cheese
2 Eggs
1/4 cup Milk
tsp Vanilla Extract
tsp Kosher Salt
1/2 Cup Splenda/Stevia
1 Scoop Whey

Optional To Add into mix:
PB2
Sugar Free Fat Free Pudding Mix

Bake at 325 for 30 minutes then 200 for 50 more minutes. Should be 155 in the center (if you use a thermometer) or be able to toothpick

Leave to cool for at least 1 hour, then fridge overnight





http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/IMG_0768.jpg

[lastson]

So you did get it to work... Looks great, Cheese cake is one of the biggest things I miss lately..

Nice job..

Last

[Big Baldwin]

any idea on the macros? You cook up some amazing looking food man

[The Solution]

any idea on the macros? You cook up some amazing looking food man

Macros wont be the same, you could use fat free cream cheese, low fat, full fat
Same with milk, could use almond milk, regular milk, 2% Milk

Too much variance,

Mine was 80-90g Protein, 30-40g Carbs, 12-15g Fat

[Big Baldwin]

Mine was 80-90g Protein, 30-40g Carbs, 12-15g Fat
That's what I was wondering. Man thats looks heavenly. You've inspired me to try some cooking once my off season rolls around haha

[The Solution]

That's what I was wondering. Man thats looks heavenly. You've inspired me to try some cooking once my off season rolls around haha

Why not now? I am in contest prep and doing this on the daily norm.

[RickRock13]

I make a variation of this every week. Its actually the Layne Norton's cheesecake which is very similar and makes a 9" pie made with fat free cream cheese, splenda, fat free milk, eggs, vanilla extract, and cinnamon. I also add a couple scoops of vanilla protein to it for flavor and added protein content.

The macros on it (without the added protein powder)come out to per slice

150 Cal's
20g protein
6g carbs
2.5g fat

[Steelwolf]

Rickrock can you post up that recipe.

[The Solution]

Rickrock can you post up that recipe.

Google.com ---> Layne Norton's Cheesecake.

Mine for the whole thing is around 700-800 calories Laynes is somewhere around 1400-1500 or so.

[RickRock13]

Google.com ---> Layne Norton's Cheesecake.

Mine for the whole thing is around 700-800 calories Laynes is somewhere around 1400-1500 or so.

This^^

Google layne Norton's cheesecake and you'll get all the info. There are some different variations too. The version I use is around 150 Cal's per slice (1/8th of pie)

[Steelwolf]

Google.com ---> Layne Norton's Cheesecake.

Mine for the whole thing is around 700-800 calories Laynes is somewhere around 1400-1500 or so.
Just found it, this looks like a great thing for bulking. Sounds amazing. Could flavor it with a good protein. I wonder how whey to build muscle cake batter would taste with it. Cake flavored cheesecake. hmmm

[MuscleAddiction]

Macros wont be the same, you could use fat free cream cheese, low fat, full fat
Same with milk, could use almond milk, regular milk, 2% Milk

Too much variance,

Mine was 80-90g Protein, 30-40g Carbs, 12-15g Fat

It really looks delicious, I am always looking for new recipes for me and the family...thanks! The photo helps too, just to make sure it looks right when I try making it lol!

[RickRock13]

Just found it, this looks like a great thing for bulking. Sounds amazing. Could flavor it with a good protein. I wonder how whey to build muscle cake batter would taste with it. Cake flavored cheesecake. hmmm

I've tried it with a few different proteins, and they've all been good though I think the vanillas have came out the best

[georgeman22]

Wow yummy. My favorite and helped me too. From this my bicep's & chest's muscles are like the bomb. Thanks dude. :)

[georgeman22]

Today i made that by my self but i can't eat it because oven's tempreture was too high so it become little bit blackish :) Tomorrow i will try again.