Rosela Joseph's Training Journal: Women's Physique

[roselajoseph]

My name is Rosela Joseph. I am from Haiti. I have been training for 5 yrs. I am trained by Tony "Tio Grande" Racanelli. I've been training with him for 1yr. We are preparing for the 2012 Jr. Nationals. Last yr. I place 6th at the 2012 Nationals in Miami. It was my first National level show. I will be writing my training and my diet. Wish me luck.

[roselajoseph]

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[The Prodigy]

Wishing you the best of luck! Can't wait to see your training and diet!

[IslandGirl]

Yeah another WP girl! Great to have you here. How is your prep going?

I'll be at Jr. Nationals. Would love to meet you.

[Sunnyday]

Hi! I'll be following along. :)

[roselajoseph]

Unfortunately I didn't end up doing Jr Nationals. I actually did the Masters Nationals placing 3rd place. Ill be uploading pictures very soon though. How did you ladies fair?

[roselajoseph]

NPC Nationals was a great experience this year. Unfortunately I only placed 3rd. :yep:
Still it was awesome. Here are some pictures from the competition. Let me know what you guys think, and tell me your own stories.




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[roselajoseph]

Unfortunately I didn't end up doing Jr Nationals. I actually did the Masters Nationals placing 3rd place. Ill be uploading pictures very soon though. How did you ladies fair?
NPC Nationals*

[curvygirl]

Yay! Welcome Rosela! Women's Physique Unite! :D

And 3rd Place at the biggest National show is nothing to sneeze at! That is just awesome! So congrats on a great placing! I am really looking forward to following your journal & training!

All the best,
Elise

[TShull]

I remember you from Masters Nats and NPC Nats! Great placing in Atlanta You derserved it...We were in the same class in both

[IslandGirl]

Congrats to you! You were so close to that pro card! Don't give up!

I was there at that show. I remember seeing you! My girl got 4th in D class.

[roselajoseph]

Hey all. Im back at crunch time again; another competition. This time its IFBB North American Championships! Heres a couple of pics
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[roselajoseph]

Hi everyone , after 8 years of competing I finally made it last week I've competed the 2013 Ifbb North America. Got 2nd place earning my pro card , thank you all for the love & support 157867157868

[Sunnyday]

Woo hoo! Congrats!! :cheerleader: