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View Full Version : What it takes for MPD?



calpoly
04-25-2012, 04:42 AM
I want to compete in the MPD next summer. I want to take the time this year to add more mass, and do weak point compensation.

Can you guys tell me if I have the foundation to build off of for mens physique? What do I need to bring up?

Im 174-175 @ 9% in this pic, bloated from GHRP/GHRH

tammyp
04-25-2012, 05:11 AM
from the pic you like you have what they are looking for. do it!

calpoly
04-25-2012, 05:25 AM
Thanks. What should I bring up?

I would prefer to come in at around 180 @5% dry

calpoly
04-26-2012, 04:28 AM
I dont know why it is 90 degrees

tammyp
04-30-2012, 12:09 PM
need better and more shots front and back to tell you properly