ckCrown84
05-15-2012, 05:19 PM
Salmon Fillets (walmart, big bag, 12 bucks)
Bagels (fairly cheap)
Light mayo (or skip it)
Garlic powder, lemon juice
Cook salmon, sprinkle some garlic and just before its done add some lemon juice.
Throw some light mayo on the bagel
Add salmon to bagel (add some cheese if you would like)
Good protein and carbs.
Bagels (fairly cheap)
Light mayo (or skip it)
Garlic powder, lemon juice
Cook salmon, sprinkle some garlic and just before its done add some lemon juice.
Throw some light mayo on the bagel
Add salmon to bagel (add some cheese if you would like)
Good protein and carbs.