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View Full Version : Editor-in-Chief Ian Lauer CSCS shares his training secrets!



ianlauer
07-15-2012, 08:36 PM
My most recent shoulder workout!

http://www.youtube.com/watch?v=QFc0HKVRK9M&list=UUBjcTKGSYNRl6CZVuOBgJSA&index=0&feature=plcp (http://www.youtube.com/watch?v=QFc0HKVRK9M&list=UUBjcTKGSYNRl6CZVuOBgJSA&index=0&feature=plcp)

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