PTB
08-07-2012, 10:53 AM
I like chocolate protein shakes, but I don't like having to buy 2 tubs of a particular product - 1-vanilla based and 1-chocolate based.
I started using Hershey's, and it makes a great chocolate shake, without alot of extra sugar or calories, and it does have antioxidants:
I typically add a heaping teaspoon. Some may want more or less, but it definatley simplifies your shopping, and gives you more options. A base whey vanilla powder should be all you need.
Throw some into your Isolyze or whatever product you use. I'm going to try it in some other products as well - perhaps some chocolate protein cookies, or pancakes.
Anyone else having some good recepies or ideas, I'd love to hear them.
http://www.hersheys.com/pure-products/hersheys-cocoa/natural-unsweetened.aspx
Nutrition Information
Kosher Status: OU
Serving Size: 5.00 g
Total Calories
10
Calories from Fat
5
Amount Per Serving
%DV *
Total Carbohydrate 3 g
1%
Total Fat 0.5 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Carbohydrates g
0%
Dietary Fiber 2 g
8%
Sugars 0 g
Protein 1 g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2,400mg
2,400mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
Hershey's goal is to keep each product's nutrition information up-to-date and accurate but please consult the label on the product's packaging before using. If you notice that something is different on a product's label than appears on our website, please call us for more information at (800) 468-1714.
I started using Hershey's, and it makes a great chocolate shake, without alot of extra sugar or calories, and it does have antioxidants:
I typically add a heaping teaspoon. Some may want more or less, but it definatley simplifies your shopping, and gives you more options. A base whey vanilla powder should be all you need.
Throw some into your Isolyze or whatever product you use. I'm going to try it in some other products as well - perhaps some chocolate protein cookies, or pancakes.
Anyone else having some good recepies or ideas, I'd love to hear them.
http://www.hersheys.com/pure-products/hersheys-cocoa/natural-unsweetened.aspx
Nutrition Information
Kosher Status: OU
Serving Size: 5.00 g
Total Calories
10
Calories from Fat
5
Amount Per Serving
%DV *
Total Carbohydrate 3 g
1%
Total Fat 0.5 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Carbohydrates g
0%
Dietary Fiber 2 g
8%
Sugars 0 g
Protein 1 g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2,400mg
2,400mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
Hershey's goal is to keep each product's nutrition information up-to-date and accurate but please consult the label on the product's packaging before using. If you notice that something is different on a product's label than appears on our website, please call us for more information at (800) 468-1714.