PDA

View Full Version : The Burn....do you live in the zone?



ianlauer
08-16-2012, 01:38 AM
I love riding in the burn zone for results. do you think it's necessary?

http://www.rxmuscle.com/blogs/the-training-room-workouts-and-tips/6313-to-burn-or-not-to-burn-that-is-the-question.html

129756

trofys10
08-16-2012, 11:08 PM
Who cares about it being necessary which I'm sure it is, but that's the feeling that makes me excited about a workout, I love and hate that time in the set so much it's like a rush to see how long you can beat it!