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910BigMike
08-23-2012, 08:21 PM
130331
What do u guys think


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David Lees
08-24-2012, 11:08 AM
What point of prep are you at?

910BigMike
08-24-2012, 11:40 AM
8 weeks out. I am at 247. coming dwn from 290. My goal is to be around 225. I know weight doesn't really matter much but it my goal.


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910BigMike
08-24-2012, 11:41 AM
I am hoping that I end up around 6-7%. And then continue to work on my physique based on what judges say.


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David Lees
08-24-2012, 02:05 PM
Best of luck and congrats on the weight loss thus far. That in of itself is a tremendouse accomplishment! Keep us all posted on your progress...what show are you competing in? I am currently 8 days out from competing at the IFBB Niorth American Championships, my secnd national level show. Let me know if I can help you with your prep in anyway...

910BigMike
08-24-2012, 03:16 PM
Any advice would be greatly appreciated I am doing the Mid Atlantic Class Charlotte NC. Oct 20th. Main Stage Muscle is putting it on. I am leaning out nicely. I have had to change my mind set from BB to MP now. Thanks


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David Lees
08-24-2012, 03:20 PM
I've competed in bodybuilding AND Physique and I train and diet the exact same way. Like you said, stage weight means nothing...it's all about how you LOOK on stage.

910BigMike
08-24-2012, 07:30 PM
I have noticed on my high carb days after training I look very full and massive. I am probably going to have to really deplete my glycogen stores


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