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View Full Version : 8 weeks out and it all changes Mon



910BigMike
08-26-2012, 06:19 PM
Looks like I have a bout 20-25 pounds to drop in 8 weeks. I start my second week of 2 cardio sessions a day for 5 days and the other two days are HIIT cardio. 30 mins. Diet will be modified to only one High Carb day a week. Let's see how my body responds.


Go Hard or Go Home
#FreakMode