14 weeks out

[bigcrz]

http://i103.photobucket.com/albums/m151/bigcrz/42609b.jpg
http://i103.photobucket.com/albums/m151/bigcrz/42609f.jpg
Been working with Dave on my prep for the Austin Texas Round Up August 1st. Started at 16 weeks out 260lbs. Today I was 244lbs.

[svtmuscle]

Well you definitely got plenty of time to dial it in, I'm sure Dave will have you on top of the game. start pounding those biceps though dude!

[indianamonster1986]

Well you definitely got plenty of time to dial it in, I'm sure Dave will have you on top of the game. start pounding those biceps though dude!


Agreed. Look good. Long torso though, but nothing can be done with that. Look good though. Best of Luck I am sure you'll bring in a solid package!!!

[bigcrz]

Well you definitely got plenty of time to dial it in, I'm sure Dave will have you on top of the game. start pounding those biceps though dude!

You know this is something that I have always told myself that I do not have enough of. I was hoping that whenever I do finally get in contest shape that without the fat on them they would be better. But whenever I get back on offseason they are priority numero uno along with hamstring mass.

[bigcrz]

Agreed. Look good. Long torso though, but nothing can be done with that. Look good though. Best of Luck I am sure you'll bring in a solid package!!!

Thnx bro, yeah with the progress ive made in two weeks im pretty sure Dave can get me there. He seems to be confident also cause my diet or cardio has not changed yet. I am sure though by the time I am done most of my day will be spent on a treadmill, lol. Sad part is I actually look forward to it. Whatever it takes.

[indianamonster1986]

Thnx bro, yeah with the progress ive made in two weeks im pretty sure Dave can get me there. He seems to be confident also cause my diet or cardio has not changed yet. I am sure though by the time I am done most of my day will be spent on a treadmill, lol. Sad part is I actually look forward to it. Whatever it takes.


That's what I like to hear!!! :beerbang:

[jacshelb]

Do you get more peak to your biceps when you pose if you turn your palm toward the body? Just curious. I think it may add a bit of height with a twist of the wrist. Looking big man!

[bigcrz]

That is definatly something im going to look at when I start my daily posing and fine tuning my mandatories. Which will not be long from now.

[lil4klift]

Sweet Austin shows rock because there's pleanty to do after you get your trophy

[bigcrz]

Sweet Austin shows rock because there's pleanty to do after you get your trophy

Yeah bro I am no stranger to the area, there is probably going to be alot of people with me so we may partake in some 6th street and then tubing on the comal sunday. Thats the plan anyway. So whoever wants to join is more than welcome, price of admission is bring at least one hot chick, lol.

[tonyaskew]

You definitely have some size going.

Great job.

[bigcrz]

You definitely have some size going.

Great job.
Thnx bro. I have updated pix but I am not pleased with the quality of them. Going to go back to the gym that I took these pix at this Saturday. So hopefully I will be posting those new ones up.

[StrongMan.87]

any updates?

[GottaGetLean]

yea definatly got a lot of size.. now lets get some updates!:beerbang:

[the mighty stu]

Looks like you're starting from a good place. I'm definitely gonna watch the progress. Best of luck bro.

S