Pro Figure Alicia Harris 4 weeks out

[sturrific]

So if you know me I love to see competitors in their prime preparing for a show or looking their best. I had the opportunity to engage in a workout with Ms. Alicia Harris (Turned Pro in 2008 Team Universe and has a Janet Jackson appeal). Anyway; I must say being 4 weeks out from the John Lindsay GNC Series 2009 IFBB California State Pro Figure Championship she is ready to kick BOO-TAY!!! Her abs are right, the glutes are tigh and not over muscular. Truly a Top 3 candidate!!!
Judge for yourself...

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[The Beast]

She looks fantastic...it seems like she put on a bit more size in her upper body which balances out her beautiful legs. She should do well, very pretty/great smile and one of the hardest working women I know. (we ran track together and she is no joke...)

[Por2gue]

Very nice!

[Malika]

Love her shape!

[Angela123]

great midsection. nice shape overall. i like that she actually has a waist and hips...so many seem to have no curve. just straight up and down. her delts r looking good too. good luck to her.

[SallyAnne]

nice abs! Can't wait to see the stage photos.

[figurebre]

geez thats 4 weeks out? i have some work to do

[HeavyDutyGuy]

She looks great! Question (not a slam). Could she be too muscular for figure? Or is she just height challenged, making her look thicker?

[Skeptic]

She looks great! Question (not a slam). Could she be too muscular for figure? Or is she just height challenged, making her look thicker?

It's the painted block walls giving her the chained heat prison look. :D:D:D



J/K!!!!!!!!!!!

[sturrific]

She looks great! Question (not a slam). Could she be too muscular for figure? Or is she just height challenged, making her look thicker?

she is a little flat and it was before a meal, right after cardio so I can see what you mean on that note. She is working well and just started abs....I know right!!!