palomino
04-28-2009, 04:34 PM
Hey guys and girls, so I suck at logging on frequently, but here I am to ask a question I thought you could answer for me.
I was doing squats on the smith machine to stretch, and I noticed that my hips are crooked at the bottom when Im parallel! I tried to cock them straight, and I couldnt. So one side of my hip was up higher than the other side, even though I wasnt leaning or putting more weight on one leg. So I dont know how to fix this. Any suggestions?
Oh and BTW, glad to be back- I love this board! Thanks in advance!
I was doing squats on the smith machine to stretch, and I noticed that my hips are crooked at the bottom when Im parallel! I tried to cock them straight, and I couldnt. So one side of my hip was up higher than the other side, even though I wasnt leaning or putting more weight on one leg. So I dont know how to fix this. Any suggestions?
Oh and BTW, glad to be back- I love this board! Thanks in advance!