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View Full Version : I Have Officially Lost 5 Pounds!


SadFatty
05-02-2009, 05:25 PM
I am now NOTASSADFATTY!

It took me approx 3 weeks I guess. I did have a couple cheats but I got right back on track the next day.

I've stuck with 45 minutes cardio. Noticed a small improvement in being able to run farther without stopping.

The most noticeable physical difference is in my hips. I have a bit more curve and there is an obvious notice in the cellulite on my butt. There is less of it.

I am now 145. Improved lifts....I can squat with 90. Decline bench with 70. Bicep curls with 12.5.

I am pleased and will keep going for 140. I will probably have a cheat in about 2 weeks just for sanity reasons.
SallyAnne
05-02-2009, 06:42 PM
Congratulations! Seeing the pounds come off is very motivating.

Don't drop those cheat meals. You need to reward yourself and keep your metabolism humming.
stephaniewicked
05-02-2009, 06:56 PM
Badass... congratulations!! Progress definitely helps you to appreciate all the hard work you're putting in! Keep it up and you'll see more significant changes in no time. You're off to a great start!!
SadFatty
05-02-2009, 07:54 PM
Congratulations! Seeing the pounds come off is very motivating.

Don't drop those cheat meals. You need to reward yourself and keep your metabolism humming.

I won't drop the cheat meals....they are something to look forward too!
SallyAnne
05-02-2009, 07:55 PM
I won't drop the cheat meals....they are something to look forward too!

I have one tonight! I'm going to have a philly cheese steak. lol :D ...and fries.

mmmmmmmmm.
partsRheavy
05-02-2009, 08:58 PM
Congrats!!!!! :wavey:

I think what's really counting is that you're taking the time to do the cardio consistently and to eat to lose.
Chani
05-02-2009, 09:54 PM
Congrats!! Stick with it.

-Chani
GirlyMuscle
05-03-2009, 12:49 AM
Yea!!!!! Good for you! Now about that screen name.....
SallyAnne
05-03-2009, 12:55 AM
Yea!!!!! Good for you! Now about that screen name.....

We need to have a renaming ceremony when she's ready.
GirlyMuscle
05-03-2009, 12:58 AM
We need to have a renaming ceremony when she's ready.
Definitely. I firmly believe that you become what you think you about.
tight booty
05-03-2009, 12:59 AM
Congrats! :beerbang:
zander
05-03-2009, 01:45 AM
Its all in the head kiddo ... visualise then DO ... you just proved that its all possible ;)
Sledge
05-03-2009, 01:47 AM
WooHoo. Well done SF.

I'd do the snoopy dance for ya but I just finished my cheat meal and can't move.
SadFatty
05-03-2009, 03:26 AM
Thanks for the encouragement! I am happy and I will let you know when I have lost another five!
tammyp
05-03-2009, 06:12 AM
good girl! you need to start a journal.
MsGuns
05-03-2009, 10:24 AM
I am now NOTASSADFATTY!

It took me approx 3 weeks I guess. I did have a couple cheats but I got right back on track the next day.

I've stuck with 45 minutes cardio. Noticed a small improvement in being able to run farther without stopping.

The most noticeable physical difference is in my hips. I have a bit more curve and there is an obvious notice in the cellulite on my butt. There is less of it.

I am now 145. Improved lifts....I can squat with 90. Decline bench with 70. Bicep curls with 12.5.

I am pleased and will keep going for 140. I will probably have a cheat in about 2 weeks just for sanity reasons.

CONGRATS gurl keep up the hard work!
MsGuns
05-03-2009, 10:25 AM
I have one tonight! I'm going to have a philly cheese steak. lol :D ...and fries.

mmmmmmmmm.

SallyAnne Im jealous...my fav when I go hm to Philly.
palomino
05-04-2009, 03:35 PM
Good job!! I feel ya, I really do- Im struggling to lose it too. Stick with it, and IGNORE THE SCALE! That sum bitch is a mind effer!!
Congrats!!!
Angela123
05-07-2009, 02:01 PM
Awesome job Sadfatty! When do you want us to change your handle lol? Keep it up...once you see the pounds come off, it is so much easier to stay on track. The hard part is over. Now continue on!
Gaoshang Xiongshou
05-07-2009, 02:07 PM
Awesome news!! Wait until you find yourself in an old pair of jeans that you could not get into a short time ago... it might make you want to dance :D :headbang:
musclegoddess65
05-07-2009, 02:24 PM
Yea!!!!! Good for you! Now about that screen name.....

I 2nd what GM is saying...

#1 congrats on the loss thus far.. .but


#2 calling yourself sadfatty... not good girl not good :(
SadFatty
05-07-2009, 03:06 PM
But I was a sad fatty which is why I called myself that. When I get to 140 I will change my name to something better!
GirlyMuscle
05-07-2009, 03:13 PM
But I was a sad fatty which is why I called myself that. When I get to 140 I will change my name to something better!

Good goal! I'm watching and waiting!
Gaoshang Xiongshou
05-07-2009, 03:14 PM
But I was a sad fatty which is why I called myself that. When I get to 140 I will change my name to something better!


Quoted for future reference. We will hold you to this :D