PDA

View Full Version : Detox



costa
05-26-2009, 05:13 PM
Hi Everyonw,

i have been training pretty hard for the last 4 months but also in that time got married and went on a honeymoon and probably drank too much.
i have never detoxed or flushed my system before and wanted to know what other people have tried and recomend.

i have quit drinking now so i am trying to give my body a kickstart.

cheers

Frosty
05-26-2009, 06:23 PM
Don't think those fast cleanses are a good idea. You mobilize too much shit for your body to process and eliminate properly, especially if you're "more toxic."

Bennny
05-26-2009, 08:51 PM
Just drink plenty of water everyday. I tried one of those 2-week cleanse/detox systems last year and was not impressed.