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View Full Version : Noob needs advice



earlybill1
10-17-2012, 11:51 PM
Ok I know y'all probably hate noobs flooding the forums with dumb questions but we all gotta learn somehow rite..
On to my advice needed I'm 30 yrs and not getting any younger my weight stays between 165 n 175 I'm just wanting better upper body and abs. If I flex I can see a faint 4 pack but I want it to ne a nice 6 pk I've just bought ufc trainer and it as a good ab work out also I got those pills from Walmart (I'm at work or I'd put name here ill edit later) I believe they are called creatine pills maybe not the real thing but it says take 6 before or after workout. I have no idea what I'm doing when it comes to working out so if anyone can help with advice or anything I'd appreciate it let me know if ya need more info

Droidx,97CIVIC