[B]tammyp [/B]strikes 5,000 posts! [B][url]http://forums.rxmuscle.com/showthread.php?p=1342937[/url][/B]
Tu Holmes hit 1,000 posts! [B][url]http://forums.rxmuscle.com/showthread.php?t=49975[/url][/B]
[IMG]http://img.photobucket.com/albums/v108/curt_james/Curt/goodbeer.jpg[/IMG]
[B]Big J1 Daily Trivia Contest for Earned Shwag[/B] [url]http://tinyurl.com/m4qrt6[/url] Play today!
[IMG]http://www.freemyspacegraphics.com/Graphics/Happy_memorial_day_Graphics/images/happy-memorial-day.gif[/IMG]
How are you, ElSpiko? Thought I'd shoot you an invite, boss: [url]http://forums.rxmuscle.com/group.php?groupid=4[/url] Arrgh! Rx Muscle [I]SPAM!??![/I] No, no, it's just an improvement "contest" or group. Designed to help with motivation and keep us on target to reach our goals. You're encouraged to join in the discussion!
Welcome!!! Glad you're here, ElSpiko!