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Forum: STRENGTH CENTRAL


  1. Sticky Thread Sticky: Q&A with Mark "Smelly" Bell!

    Started by huge285, 12-28-2010 11:29 PM
    16 Pages •
    1 2 3 ... 16
    1 Attachment(s)
    • Replies: 226
    • Views: 148,433
    gilbrt
    01-07-2015, 06:43 AM Go to last post

  2. Lightbulb Sticky Thread Sticky: The Grip Bible ~ Grip it and Rip it!

    Started by robert da strongman, 02-11-2009 04:48 PM
    11 Pages •
    1 2 3 ... 11
    9 Attachment(s)
    • Replies: 158
    • Views: 122,692
    Mobster
    08-01-2020, 02:12 AM Go to last post

  3. Sticky Thread Sticky: Member PRs

    Started by tjoe, 01-15-2010 03:54 PM
    10 Pages •
    1 2 3 ... 10
    • Replies: 148
    • Views: 164,499
    Mac
    05-26-2019, 03:01 PM Go to last post

  4. Sticky Thread Sticky: Westside and How to use it

    Started by Squid, 10-28-2009 07:10 AM
    7 Pages •
    1 2 3 ... 7
    • Replies: 94
    • Views: 97,139
    hifrommike65
    03-04-2018, 11:57 AM Go to last post

  5. Sticky Thread Sticky: Welcome ASC's Mike Johnston, PT, CSCS. Your Rehab Q&A Guru!

    Started by Bryan Hildebrand, 04-22-2011 12:32 PM
    5 Pages •
    1 2 3 ... 5
    3 Attachment(s)
    • Replies: 70
    • Views: 93,170
    Bryan Hildebrand
    10-05-2012, 12:06 AM Go to last post

  6. Post Sticky Thread Sticky: How to's of Olympic Style Weightlifting

    Started by Sistersteel, 07-24-2009 01:01 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 55
    • Views: 91,305
    magicmile5
    02-21-2012, 11:32 PM Go to last post

  7. Sticky Thread Sticky: Powerlifting Comps...

    Started by robert da strongman, 04-17-2011 06:39 PM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 50,958
    Sexybeast777
    10-25-2018, 11:39 PM Go to last post

  8. Sticky Thread Sticky: RIP Mike Jenkins, November 3, 1982 – November 28, 2013 (was Q&A with)

    Started by Bryan Hildebrand, 03-28-2011 02:43 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 18
    • Views: 45,419
    Curt James
    04-19-2014, 08:50 PM Go to last post

  9. Sticky Thread Sticky: American Strongman Corporation

    Started by robert da strongman, 03-10-2009 04:42 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 47,134
    Rich Gregg
    12-12-2010, 03:41 PM Go to last post

  10. Sticky Thread Sticky: NAS Inc.

    Started by robert da strongman, 03-10-2009 04:31 PM
    • Replies: 13
    • Views: 26,448
    robert da strongman
    10-24-2010, 06:53 PM Go to last post

  11. Sticky Thread Sticky: United States Strength Coalition

    Started by Curt James, 04-19-2014 08:57 PM
    • Replies: 2
    • Views: 25,862
    Mobster
    08-20-2017, 11:04 AM Go to last post

  12. Sticky Thread Sticky: Believe the Hype! The Rx POWER Hour Presents: The Europa Games Qualifier to Giants Live!

    Started by The Prodigy, 10-12-2014 06:05 PM
    1 Attachment(s)
    • Replies: 1
    • Views: 24,935
    hifrommike65
    08-18-2017, 09:13 AM Go to last post

  1. Moved: Tjoe, FL of PL/Strongman

    Started by tjoe, 02-10-2009 03:25 PM
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  2. Moved: Crashcrew's PL training Journal

    Started by crashcrew56, 05-20-2009 11:12 AM
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  3. Bryan Hildebrand's Strongman to Bodybuilding Training Log. June 28 Photo Update

    Started by Bryan Hildebrand, 07-21-2012 05:06 PM
    28 Pages •
    1 2 3 ... 28
    14 Attachment(s)
    • Replies: 415
    • Views: 41,440
    Virtual Trauma
    04-06-2014, 03:48 PM Go to last post

  4. Derek Poundstone

    Started by robert da strongman, 02-09-2009 06:14 PM
    17 Pages •
    1 2 3 ... 17
    2 Attachment(s)
    • Replies: 241
    • Views: 14,862
    tjoe
    12-19-2009, 11:56 AM Go to last post

  5. 2013 Arnold Strongman Classic Photos, Videos, Commentary & Results + Powerlifting & Highland Games!

    Started by SallyAnne, 03-01-2013 12:13 AM
    14 Pages •
    1 2 3 ... 14
    1073 Attachment(s)
    • Replies: 204
    • Views: 20,007
    evolutionpep
    08-09-2013, 01:54 PM Go to last post

  6. #750 off a half brd Bench Press@220lbs

    Started by Jeff Johnston, 02-19-2011 01:08 AM
    13 Pages •
    1 2 3 ... 13
    • Replies: 184
    • Views: 24,954
    Jeff Johnston
    02-16-2015, 10:32 PM Go to last post

  7. BIG BABY's TRAINING JOURNAL

    Started by Big Baby, 11-02-2009 07:17 PM
    13 Pages •
    1 2 3 ... 13
    • Replies: 182
    • Views: 8,507
    tjoe
    01-27-2010, 09:37 AM Go to last post

  8. BrotherIron's Strength Training Journal

    Started by BrotherIron, 09-01-2009 12:00 AM
    12 Pages •
    1 2 3 ... 12
    • Replies: 165
    • Views: 5,954
    BrotherIron
    10-22-2009, 11:34 PM Go to last post

  9. Qaash's 5/3/1 Journal

    Started by Qaash, 12-08-2009 01:29 PM
    11 Pages •
    1 2 3 ... 11
    • Replies: 156
    • Views: 5,647
    crashcrew56
    03-13-2010, 07:11 PM Go to last post

  10. Moved: Squid's Powerlifting Journal

    Started by Squid, 10-26-2009 12:25 PM
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  11. Q&A with ASC Pro Strongman Derek Poundstone

    Started by robert da strongman, 03-25-2009 10:34 PM
    10 Pages •
    1 2 3 ... 10
    • Replies: 138
    • Views: 68,894
    bubu447
    09-21-2011, 04:01 AM Go to last post

  12. Thumbs up Motivation Needed! Posting regular Motivational Quotes, Pics, Vids... Who's in?

    Started by TopFormFitness, 01-11-2014 10:00 PM
    9 Pages •
    1 2 3 ... 9
    13 Attachment(s)
    • Replies: 131
    • Views: 163,460
    hifrommike65
    03-01-2018, 09:28 AM Go to last post

  13. Newb from bbing wants to consider training for SM

    Started by juggernaut, 09-06-2009 05:00 PM
    9 Pages •
    1 2 3 ... 9
    • Replies: 126
    • Views: 4,697
    GameofInches
    10-21-2009, 11:30 AM Go to last post

  14. Marcus Mucheck Training

    Started by marcusmucheck, 05-31-2009 12:29 PM
    9 Pages •
    1 2 3 ... 9
    • Replies: 125
    • Views: 4,914
    marcusmucheck
    10-16-2009, 08:21 PM Go to last post

  15. GameofInches' Road To Qualifying For The 2010 NAS Nationals

    Started by GameofInches, 04-12-2009 07:00 PM
    9 Pages •
    1 2 3 ... 9
    • Replies: 124
    • Views: 4,472
    robert da strongman
    05-31-2009, 12:08 PM Go to last post

  16. Keto for PLers and Strongmen...

    Started by tjoe, 02-12-2009 12:55 PM
    9 Pages •
    1 2 3 ... 9
    • Replies: 122
    • Views: 6,352
    robert da strongman
    04-25-2009, 03:42 PM Go to last post

  17. The billy mimnaugh thread

    Started by billy mimnaugh, 02-17-2009 12:09 PM
    8 Pages •
    1 2 3 ... 8
    • Replies: 118
    • Views: 8,653
    marcusmucheck
    07-02-2009, 09:19 PM Go to last post

  18. Worlds Strongest Man 2009

    Started by tjoe, 07-31-2009 02:15 PM
    8 Pages •
    1 2 3 ... 8
    • Replies: 117
    • Views: 10,259
    Mirko Cro Cop
    01-06-2010, 03:44 AM Go to last post

  19. Central Florida's Strongest Man.....Really?

    Started by robert da strongman, 03-08-2011 06:09 PM
    8 Pages •
    1 2 3 ... 8
    • Replies: 110
    • Views: 6,013
    rickiii
    04-23-2011, 05:59 PM Go to last post

  20. ? is your WORST lift

    Started by tjoe, 04-29-2009 04:13 PM
    7 Pages •
    1 2 3 ... 7
    • Replies: 104
    • Views: 4,666
    tjoe
    07-03-2009, 07:57 PM Go to last post

  21. Strongman Breakdown

    Started by tjoe, 03-12-2009 03:31 PM
    7 Pages •
    1 2 3 ... 7
    2 Attachment(s)
    • Replies: 101
    • Views: 13,581
    rommy144
    10-22-2013, 07:16 AM Go to last post

  22. Moved: Another 5/3/1 Journal

    Started by SoxFan11, 12-28-2009 09:41 PM
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  23. Poll Poll: best deadlift

    Started by robert da strongman, 02-18-2009 04:32 PM
    7 Pages •
    1 2 3 ... 7
    1 Attachment(s)
    • Replies: 94
    • Views: 9,056
    vboissiere
    01-05-2010, 03:49 AM Go to last post

  24. Strongman Pics

    Started by robert da strongman, 10-31-2010 12:28 PM
    7 Pages •
    1 2 3 ... 7
    6 Attachment(s)
    • Replies: 91
    • Views: 13,847
    rommy144
    01-09-2014, 06:28 AM Go to last post

  25. Road to the 2010 UPA Iowa/Midwest PL Championship

    Started by fatbackgoal, 11-04-2009 06:46 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 89
    • Views: 4,280
    fatbackgoal
    04-20-2010, 02:07 PM Go to last post

  26. Question How Deep is your Squat?

    Started by Sistersteel, 07-24-2009 02:53 AM
    6 Pages •
    1 2 3 ... 6
    • Replies: 83
    • Views: 3,905
    toddbz
    07-28-2009, 04:17 PM Go to last post

  27. 2012 Europa American Strongman & Strongman Fitness Challenge

    Started by rickiii, 04-27-2012 09:21 AM
    6 Pages •
    1 2 3 ... 6
    • Replies: 78
    • Views: 7,604
    TinaC
    05-03-2012, 08:04 AM Go to last post

  28. Steel, stones and Satan

    Started by SUMO, 04-27-2009 08:27 AM
    6 Pages •
    1 2 3 ... 6
    1 Attachment(s)
    • Replies: 75
    • Views: 3,522
    HITstrongman
    06-04-2009, 04:20 PM Go to last post

  29. new here, 800 deadlift 18 y.o 238lbs

    Started by strugglestosquat405, 03-30-2011 01:29 AM
    5 Pages •
    1 2 3 ... 5
    1 Attachment(s)
    • Replies: 72
    • Views: 4,905
    symphonyofdreams
    04-28-2011, 03:33 PM Go to last post

  30. How many are suffering with Sleep apnea?

    Started by sfridge96, 02-23-2010 12:40 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 71
    • Views: 5,683
    bodybuilding0841
    11-10-2011, 08:43 PM Go to last post

  31. AASistance for Strongman/PLers

    Started by tjoe, 02-13-2009 08:39 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 70
    • Views: 5,014
    BrotherIron
    07-10-2009, 06:50 PM Go to last post

  32. Lightbulb 34 Ways to Increase Your DeadLift

    Started by Sistersteel, 03-16-2009 02:03 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 66
    • Views: 4,112
    toddbz
    08-06-2009, 07:02 PM Go to last post

  33. Poll Poll: best squat

    Started by robert da strongman, 02-18-2009 04:38 PM
    5 Pages •
    1 2 3 ... 5
    2 Attachment(s)
    • Replies: 66
    • Views: 7,578
    vboissiere
    01-05-2010, 04:40 AM Go to last post

  34. Unhappy Coach Woes

    Started by Sistersteel, 05-25-2009 03:31 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 66
    • Views: 5,575
    Sistersteel
    06-02-2009, 11:18 PM Go to last post

  35. How often do you squat?

    Started by Deltasaurus, 03-25-2012 10:18 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 64
    • Views: 12,762
    ntroupe
    08-06-2013, 04:07 PM Go to last post

  36. Deadlifts - Touch and Go vs. Pause

    Started by peopleschamp11, 01-03-2010 10:33 PM
    5 Pages •
    1 2 3 ... 5
    1 Attachment(s)
    • Replies: 63
    • Views: 6,670
    rinse
    01-30-2010, 01:58 PM Go to last post

  37. Epic battle of 308's

    Started by weightgain4000, 02-17-2009 12:04 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 63
    • Views: 4,226
    smj091977
    10-09-2009, 12:07 PM Go to last post

  38. Arnold Updates!!

    Started by tjoe, 03-06-2009 03:00 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 62
    • Views: 3,668
    robert da strongman
    03-10-2009, 06:19 PM Go to last post

  39. Powerlifting...how do you know if you're strong enough?

    Started by GirlyMuscle, 01-10-2011 08:10 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 61
    • Views: 4,090
    Robbin
    02-12-2011, 05:29 PM Go to last post

  40. Moved: My log

    Started by POWER1972, 04-06-2010 12:54 AM
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  41. Thumbs up A Tribute to Strong Women

    Started by Sistersteel, 05-12-2009 02:23 AM
    4 Pages •
    1 2 3 ... 4
    4 Attachment(s)
    • Replies: 57
    • Views: 21,077
    Ibarramedia
    04-13-2011, 07:14 AM Go to last post

  42. everything about atlas stones

    Started by wolverine565, 03-05-2009 09:08 AM
    4 Pages •
    1 2 3 ... 4
    4 Attachment(s)
    • Replies: 57
    • Views: 3,829
    GameofInches
    04-06-2009, 09:23 AM Go to last post

  43. how do you start?

    Started by gman, 01-25-2011 10:04 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 56
    • Views: 3,011
    fudo myo
    02-03-2011, 06:08 PM Go to last post

  44. Q&A with Ryan Bracewell

    Started by PowerCoach, 10-12-2010 06:30 PM
    4 Pages •
    1 2 3 ... 4
    1 Attachment(s)
    • Replies: 56
    • Views: 10,825
    ManimalPatB
    09-03-2012, 09:18 PM Go to last post

  45. Poll Poll: Do you wear Oly Shoes when you Squat???

    Started by BrotherIron, 07-11-2009 11:30 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 55
    • Views: 3,458
    powerbeast
    08-15-2009, 01:34 AM Go to last post
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