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Forum: STRENGTH CENTRAL


  1. The cube method and my progression

    Started by TheRage93, 01-14-2013 07:34 PM
    • Replies: 6
    • Views: 1,938
    TheRage93
    01-27-2013, 01:49 PM Go to last post

  2. Mike Jenkins joins Hildebrand to cover Arnold Strongman

    Started by Bryan Hildebrand, 01-27-2013 12:14 AM
    • Replies: 0
    • Views: 845
    Bryan Hildebrand
    01-27-2013, 12:14 AM Go to last post

  3. Melody Iron Princess Melo prep for 2012 Olympia

    Started by Iron Princess, 06-29-2012 01:32 AM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 5,671
    TheRage93
    01-26-2013, 10:38 PM Go to last post

  4. elbow and knee sleeves.

    Started by Todd Lincoln, 12-22-2012 06:09 PM
    • Replies: 3
    • Views: 1,573
    TheRage93
    01-26-2013, 01:14 PM Go to last post

  5. Superbowl Picks

    Started by TonyElTigre, 01-24-2013 10:32 PM
    • Replies: 1
    • Views: 751
    Sandpig
    01-24-2013, 10:50 PM Go to last post

  6. Best Team of All Time

    Started by TonyElTigre, 01-24-2013 10:31 PM
    • Replies: 0
    • Views: 848
    TonyElTigre
    01-24-2013, 10:31 PM Go to last post

  7. gearing up for the Arnold Strength Sports coverage!!!

    Started by Bryan Hildebrand, 01-23-2013 12:30 AM
    • Replies: 9
    • Views: 1,332
    TheRage93
    01-23-2013, 06:41 PM Go to last post

  8. RxMuscle Coverage of the 2013 LA fit expo STRONGMEN interviews !!!

    Started by JohnnyStyles, 01-22-2013 09:46 PM
    6 Attachment(s)
    • Replies: 10
    • Views: 2,116
    JohnnyStyles
    01-23-2013, 01:13 AM Go to last post

  9. Final placings from All American Strongman

    Started by Bryan Hildebrand, 01-23-2013 12:23 AM
    • Replies: 0
    • Views: 767
    Bryan Hildebrand
    01-23-2013, 12:23 AM Go to last post

  10. 2013 Arnold Athlete list... kinda.

    Started by Bryan Hildebrand, 01-04-2013 03:03 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 2,700
    TheRage93
    01-18-2013, 07:46 PM Go to last post

  11. natty???? okayyy

    Started by TheRage93, 01-18-2013 07:33 PM
    • Replies: 0
    • Views: 831
    TheRage93
    01-18-2013, 07:33 PM Go to last post

  12. WSM amateur series

    Started by AggressiveAthletics, 09-13-2012 02:20 AM
    • Replies: 2
    • Views: 2,750
    TheRage93
    01-18-2013, 07:15 PM Go to last post

  13. Breaking news: Mike Jenkins is out of the 2013 ASC

    Started by Bryan Hildebrand, 12-27-2012 12:58 AM
    • Replies: 13
    • Views: 1,892
    TheRage93
    01-18-2013, 10:57 AM Go to last post

  14. TK Knee Bands Wearing Out?

    Started by matt1005, 08-24-2012 01:08 PM
    • Replies: 1
    • Views: 1,008
    TheRage93
    01-17-2013, 06:02 PM Go to last post

  15. Milan Spingl - 450kg - IPF Squat - unofficial world record

    Started by guruhonza, 10-22-2012 06:20 AM
    • Replies: 1
    • Views: 1,175
    TheRage93
    01-17-2013, 05:59 PM Go to last post

  16. Molly Galbraith does 155lbs for 54 reps in 2:00

    Started by GWHH, 08-05-2011 05:02 PM
    • Replies: 7
    • Views: 1,691
    TheRage93
    01-17-2013, 02:17 PM Go to last post

  17. 425lbs Bench RAW

    Started by ckCrown84, 05-07-2012 03:46 PM
    • Replies: 13
    • Views: 1,773
    TheRage93
    01-17-2013, 02:16 PM Go to last post

  18. First raw PL meet. Need some help with the knees.

    Started by data, 04-23-2012 07:25 PM
    • Replies: 13
    • Views: 1,383
    TheRage93
    01-17-2013, 02:14 PM Go to last post

  19. 14 yr old powerlifter

    Started by s2h, 01-22-2012 09:56 AM
    • Replies: 8
    • Views: 1,345
    TheRage93
    01-17-2013, 12:22 PM Go to last post

  20. Exclamation George Leeman a.k.a BABYSLAYER

    Started by claymore1, 09-30-2012 08:44 PM
    • Replies: 1
    • Views: 2,053
    TheRage93
    01-17-2013, 12:18 PM Go to last post

  21. need some help i'm stuck

    Started by mareck, 07-19-2012 05:28 PM
    • Replies: 11
    • Views: 1,165
    TheRage93
    01-17-2013, 12:15 PM Go to last post

  22. My last bench 419lbs

    Started by Jstar, 11-19-2012 10:25 PM
    • Replies: 1
    • Views: 739
    TheRage93
    01-17-2013, 12:03 PM Go to last post

  23. 485lbs decline press

    Started by Jstar, 11-19-2012 10:29 PM
    • Replies: 1
    • Views: 834
    TheRage93
    01-17-2013, 12:00 PM Go to last post

  24. 1000lb club

    Started by mareck, 01-27-2011 11:12 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 2,458
    TheRage93
    01-17-2013, 11:58 AM Go to last post

  25. Powerlifter Bench video

    Started by flipstylephoto, 12-06-2012 02:04 PM
    • Replies: 5
    • Views: 1,290
    TheRage93
    01-17-2013, 11:53 AM Go to last post

  26. Q&A with Powerlifter Matt Kroczaleski!

    Started by huge285, 07-14-2009 03:27 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 28
    • Views: 9,468
    TheRage93
    01-17-2013, 11:31 AM Go to last post

  27. Share experiences. Pr's and time frames!

    Started by TheRage93, 01-17-2013 12:54 AM
    • Replies: 0
    • Views: 611
    TheRage93
    01-17-2013, 12:54 AM Go to last post

  28. should i still compete?

    Started by mareck, 11-13-2012 02:31 PM
    • Replies: 3
    • Views: 823
    TheRage93
    01-17-2013, 12:46 AM Go to last post

  29. Increasing bench for 2013

    Started by EggSuckingLeech, 01-03-2013 01:50 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 1,646
    TheRage93
    01-16-2013, 07:26 PM Go to last post

  30. Anyone get better strength gains with higher reps?

    Started by symphonyofdreams, 08-02-2011 08:19 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 5,959
    TheRage93
    01-16-2013, 04:54 PM Go to last post

  31. Breaking News: Unconfirmed - Brian Shaw out of Arnold Strongman Classic

    Started by Bryan Hildebrand, 01-15-2013 08:49 PM
    • Replies: 10
    • Views: 1,263
    TheRage93
    01-16-2013, 04:52 PM Go to last post

  32. Andrey Malanichev wins Super Cup Of Titans 2012

    Started by matei, 05-28-2012 01:23 AM
    • Replies: 2
    • Views: 1,250
    TheRage93
    01-16-2013, 04:40 PM Go to last post

  33. "Right" vs "Wrong" bench form

    Started by Will Brink, 04-03-2011 11:12 AM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 4,120
    TheRage93
    01-16-2013, 03:24 PM Go to last post

  34. 500 lbs deadlift

    Started by MattO8929, 03-30-2011 10:01 PM
    1 Attachment(s)
    • Replies: 13
    • Views: 2,892
    TheRage93
    01-16-2013, 03:12 PM Go to last post

  35. Eric Spoto hits 700lb bench at BOAD Kings of the Bench

    Started by Bryan Hildebrand, 10-25-2012 11:33 AM
    • Replies: 14
    • Views: 3,479
    TheRage93
    01-16-2013, 03:06 PM Go to last post

  36. Terry Hollands Mulls Retirement

    Started by Bryan Hildebrand, 01-01-2013 05:52 PM
    • Replies: 3
    • Views: 1,475
    TheRage93
    01-16-2013, 03:04 PM Go to last post

  37. 1000lb Yoke / 425lb. Farmers - Arnold Prep!

    Started by Louis Costa, 01-11-2013 08:02 AM
    • Replies: 4
    • Views: 1,397
    TheRage93
    01-16-2013, 02:10 PM Go to last post

  38. Picking out gifts for my wife to give me for Christmas

    Started by Formula94, 12-12-2012 11:03 PM
    • Replies: 4
    • Views: 918
    TonyElTigre
    01-15-2013, 07:47 PM Go to last post

  39. Powerlifting/ Bodybuilding Split.

    Started by Jordan Coburn, 09-14-2012 08:21 AM
    • Replies: 3
    • Views: 1,101
    TheRage93
    01-15-2013, 07:31 PM Go to last post

  40. Powerlifting/Knee wrap questions

    Started by 78up, 06-03-2012 11:30 PM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 7,581
    TheRage93
    01-14-2013, 07:47 PM Go to last post

  41. Question Bald patches on thighs from deadlifting

    Started by big_duuude, 06-07-2012 07:38 PM
    • Replies: 7
    • Views: 1,689
    TheRage93
    01-14-2013, 07:43 PM Go to last post

  42. Mobility / Pre-rehabilitation for PL?

    Started by Bdon, 11-09-2012 04:24 AM
    • Replies: 2
    • Views: 1,448
    TheRage93
    01-14-2013, 07:41 PM Go to last post

  43. my 670 deadlift @ 192 raw. need a new fed.

    Started by Geoff Roberts, 01-01-2013 08:53 PM
    • Replies: 6
    • Views: 1,828
    TheRage93
    01-14-2013, 07:39 PM Go to last post

  44. Lightbulb Apf spring "iron frenzy" april 13th 2013 long island new york!

    Started by LilMendy, 12-18-2012 11:19 AM
    3 Attachment(s)
    • Replies: 2
    • Views: 856
    LilMendy
    01-13-2013, 04:12 PM Go to last post

  45. 2012 Worlds Strongest Man TV Schedule

    Started by Bryan Hildebrand, 11-09-2012 09:41 PM
    • Replies: 11
    • Views: 3,348
    ~Maz~
    01-02-2013, 07:18 PM Go to last post
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