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Forum: MUSCLE CENTRAL

Bodybuilding News, Gossip & Opinions.

  1. Thumbs up Sticky Thread Sticky: #askDave Videos & Post your Qs here!

    Started by SidFar, 01-13-2015 08:04 PM
    12 Pages •
    1 2 3 ... 12
    1 Attachment(s)
    • Replies: 178
    • Views: 315,962
    Mac
    11-30-2023, 02:26 PM Go to last post

  1. I’m feeling hopeless in my heart :(

    Started by Poker face Ace, Yesterday 09:21 PM
    • Replies: 0
    • Views: 34
    Poker face Ace
    Yesterday, 09:21 PM Go to last post

  2. Cardio starts after tomorrow! Not a fan of doing cardio during the same day as training! I got

    Started by Poker face Ace, Yesterday 07:40 PM
    • Replies: 0
    • Views: 60
    Poker face Ace
    Yesterday, 07:40 PM Go to last post

  3. The 1 thing I dislike is jealous people. Just be happy for anyone’s achievements! Please,

    Started by Poker face Ace, Yesterday 07:09 PM
    • Replies: 0
    • Views: 25
    Poker face Ace
    Yesterday, 07:09 PM Go to last post

  4. Hey,

    Started by Poker face Ace, Yesterday 06:29 PM
    • Replies: 0
    • Views: 49
    Poker face Ace
    Yesterday, 06:29 PM Go to last post

  5. As I stand alone staring at my treadmill & think

    Started by Poker face Ace, Yesterday 04:33 PM
    • Replies: 0
    • Views: 57
    Poker face Ace
    Yesterday, 04:33 PM Go to last post

  6. My electrician was able to find a magnet for my treadmill. So now I can do cardio:)

    Started by Poker face Ace, Yesterday 02:54 PM
    • Replies: 0
    • Views: 53
    Poker face Ace
    Yesterday, 02:54 PM Go to last post

  7. Don’t worry, come

    Started by Poker face Ace, Yesterday 02:34 PM
    • Replies: 0
    • Views: 30
    Poker face Ace
    Yesterday, 02:34 PM Go to last post

  8. They won’t

    Started by Poker face Ace, Yesterday 12:50 PM
    • Replies: 1
    • Views: 28
    swingslammer
    Yesterday, 01:39 PM Go to last post

  9. You don’t know

    Started by Poker face Ace, Yesterday 12:34 PM
    • Replies: 1
    • Views: 29
    swingslammer
    Yesterday, 01:39 PM Go to last post

  10. Last night

    Started by Poker face Ace, Yesterday 12:26 PM
    • Replies: 1
    • Views: 40
    swingslammer
    Yesterday, 01:39 PM Go to last post

  11. I just am about to have meal 2 & before i did I said

    Started by Poker face Ace, Yesterday 10:49 AM
    • Replies: 1
    • Views: 44
    swingslammer
    Yesterday, 12:10 PM Go to last post

  12. 6 eggs & cheese, cause

    Started by Poker face Ace, Yesterday 11:00 AM
    • Replies: 1
    • Views: 31
    swingslammer
    Yesterday, 12:10 PM Go to last post

  13. Todays my day off from school training, so

    Started by Poker face Ace, Yesterday 09:19 AM
    • Replies: 3
    • Views: 60
    swingslammer
    Yesterday, 12:09 PM Go to last post

  14. Shooting for only 30-35 g of carbs today & if I

    Started by Poker face Ace, Yesterday 11:41 AM
    • Replies: 1
    • Views: 28
    swingslammer
    Yesterday, 12:06 PM Go to last post

  15. When you have 1 choice, always choose

    Started by Poker face Ace, Yesterday 11:42 AM
    • Replies: 1
    • Views: 33
    swingslammer
    Yesterday, 12:06 PM Go to last post

  16. Candyyy girl

    Started by Poker face Ace, 12-03-2023 09:01 PM
    • Replies: 1
    • Views: 62
    swingslammer
    Yesterday, 10:14 AM Go to last post

  17. All I could really think about the day before training chest,

    Started by Poker face Ace, Yesterday 09:59 AM
    • Replies: 1
    • Views: 55
    swingslammer
    Yesterday, 10:13 AM Go to last post

  18. Deadlifts tomorrow 1st thing! So,

    Started by Poker face Ace, 11-30-2023 06:26 PM
    • Replies: 2
    • Views: 69
    swingslammer
    Yesterday, 10:08 AM Go to last post

  19. The night before my back day training song I meditate to

    Started by Poker face Ace, 11-30-2023 04:55 PM
    • Replies: 2
    • Views: 77
    swingslammer
    Yesterday, 10:04 AM Go to last post

  20. Poll Poll: Vote now if you like or hate my threads!

    Started by Poker face Ace, 05-08-2014 12:22 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 58
    • Views: 4,037
    swingslammer
    Yesterday, 10:03 AM Go to last post

  21. Sometimes we fall down

    Started by Poker face Ace, 12-01-2023 02:32 PM
    • Replies: 2
    • Views: 55
    swingslammer
    Yesterday, 10:03 AM Go to last post

  22. I’m confessing everything

    Started by Poker face Ace, 12-01-2023 12:57 PM
    • Replies: 2
    • Views: 58
    swingslammer
    Yesterday, 10:02 AM Go to last post

  23. Training eod is my go 2! So do it! You

    Started by Poker face Ace, 12-01-2023 12:16 PM
    • Replies: 2
    • Views: 61
    swingslammer
    Yesterday, 10:02 AM Go to last post

  24. Where would you be or go without weight training?!?

    Started by Poker face Ace, 12-01-2023 11:56 AM
    • Replies: 2
    • Views: 46
    swingslammer
    Yesterday, 09:58 AM Go to last post

  25. Now’s the time!

    Started by Poker face Ace, 12-01-2023 11:44 AM
    • Replies: 2
    • Views: 37
    swingslammer
    Yesterday, 09:58 AM Go to last post

  26. Deadlifts, bb rows, John Meadows rows & 45lb plate hammer curls with standing bb curls

    Started by Poker face Ace, 12-01-2023 11:21 AM
    • Replies: 3
    • Views: 102
    swingslammer
    Yesterday, 09:58 AM Go to last post

  27. 6 whole eggs, 1 glass of milk with a sip of lemonade cause,

    Started by Poker face Ace, 12-01-2023 11:36 AM
    • Replies: 4
    • Views: 130
    swingslammer
    Yesterday, 09:55 AM Go to last post

  28. I was gonna go

    Started by Poker face Ace, Yesterday 09:36 AM
    • Replies: 0
    • Views: 23
    Poker face Ace
    Yesterday, 09:36 AM Go to last post

  29. Chest day tomorrow. So,

    Started by Poker face Ace, Yesterday 09:34 AM
    • Replies: 0
    • Views: 18
    Poker face Ace
    Yesterday, 09:34 AM Go to last post

  30. When diets or training is off, just think & fn say it!!!

    Started by Poker face Ace, 12-03-2023 10:42 PM
    • Replies: 0
    • Views: 64
    Poker face Ace
    12-03-2023, 10:42 PM Go to last post

  31. Are most pros cocky?

    Started by Poker face Ace, 03-09-2015 11:39 AM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 35
    • Views: 8,918
    Poker face Ace
    12-03-2023, 07:23 PM Go to last post

  32. This gos out to all our iron brothers who’ve passed :(

    Started by Poker face Ace, 12-03-2023 06:47 PM
    • Replies: 0
    • Views: 32
    Poker face Ace
    12-03-2023, 06:47 PM Go to last post

  33. Poll Poll: Muscular Women!

    Started by Big Beat, 05-12-2016 04:44 PM
    132 Pages •
    1 2 3 ... 132
    5150 Attachment(s)
    • Replies: 1,972
    • Views: 1,299,013
    BananaHammock
    12-03-2023, 05:53 PM Go to last post

  34. Meal 4 coming up! Ohhh

    Started by Poker face Ace, 12-03-2023 04:53 PM
    • Replies: 0
    • Views: 52
    Poker face Ace
    12-03-2023, 04:53 PM Go to last post

  35. More reps for better pump! &

    Started by Poker face Ace, 12-03-2023 04:46 PM
    • Replies: 0
    • Views: 50
    Poker face Ace
    12-03-2023, 04:46 PM Go to last post

  36. Past few days with diet & training, I’ve been feeling

    Started by Poker face Ace, 12-03-2023 04:24 PM
    • Replies: 0
    • Views: 39
    Poker face Ace
    12-03-2023, 04:24 PM Go to last post

  37. A song I was thinking about after training 🤔

    Started by Poker face Ace, 12-03-2023 04:17 PM
    • Replies: 0
    • Views: 41
    Poker face Ace
    12-03-2023, 04:17 PM Go to last post

  38. Learning new ways to train each time I train,

    Started by Poker face Ace, 12-03-2023 04:06 PM
    • Replies: 0
    • Views: 42
    Poker face Ace
    12-03-2023, 04:06 PM Go to last post

  39. 3 meals in! 2 to go. Yeayyyy yea, yea

    Started by Poker face Ace, 12-03-2023 03:55 PM
    • Replies: 0
    • Views: 34
    Poker face Ace
    12-03-2023, 03:55 PM Go to last post

  40. Shoulder: 3 sets side laterals superset with bent rear delts. Then, 5 sets bb rows, 2 sets ez bar front raise, finished w 3 sets upright rows

    Started by Poker face Ace, 12-03-2023 03:30 PM
    • Replies: 1
    • Views: 54
    Poker face Ace
    12-03-2023, 03:35 PM Go to last post

  41. How bad I’m ready to train tomorrow you ask?

    Started by Poker face Ace, 12-02-2023 10:23 PM
    • Replies: 0
    • Views: 41
    Poker face Ace
    12-02-2023, 10:23 PM Go to last post

  42. Why do most fitness influencers always show off on camera by taking off their shirt? Lol

    Started by Poker face Ace, 12-02-2023 06:52 PM
    • Replies: 1
    • Views: 98
    Poker face Ace
    12-02-2023, 07:05 PM Go to last post

  43. What makes a champion stand out?

    Started by Poker face Ace, 11-02-2014 07:25 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 27
    • Views: 9,023
    Poker face Ace
    12-02-2023, 06:31 PM Go to last post

  44. How much sleep do you get when on full train mode?

    Started by Poker face Ace, 02-04-2016 08:16 PM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 4,043
    Poker face Ace
    12-02-2023, 06:03 PM Go to last post

  45. I need to put much more focus into my shoulders tomorrow! Cause

    Started by Poker face Ace, 12-02-2023 04:14 PM
    • Replies: 0
    • Views: 76
    Poker face Ace
    12-02-2023, 04:14 PM Go to last post
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