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Forum: MUSCLE CENTRAL

Bodybuilding News, Gossip & Opinions.

  1. Thumbs up Sticky Thread Sticky: #askDave Videos & Post your Qs here!

    Started by SidFar, 01-13-2015 07:04 PM
    12 Pages •
    1 2 3 ... 12
    1 Attachment(s)
    • Replies: 176
    • Views: 303,500
    Schillthrill
    05-10-2022, 07:56 AM Go to last post

  1. I train & do cardio EOD! My ? Is

    Started by Poker face Ace, Yesterday 03:28 PM
    • Replies: 1
    • Views: 25
    Mac
    Today, 12:52 PM Go to last post

  2. Cool Russians!

    Started by hifrommike65, 04-27-2018 02:42 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 50
    • Views: 92,333
    Gregzs
    Yesterday, 02:41 AM Go to last post

  3. Blessing Awodibu & Steve Kucklo wives are pregnant

    Started by Poker face Ace, 05-29-2023 05:32 PM
    • Replies: 2
    • Views: 70
    CHILDOFGOD
    06-02-2023, 09:57 AM Go to last post

  4. Do you train your forearms?

    Started by Poker face Ace, 05-30-2023 10:55 PM
    • Replies: 0
    • Views: 39
    Poker face Ace
    05-30-2023, 10:55 PM Go to last post

  5. European bodybuilding - let's get this thread started

    Started by guruhonza, 01-11-2014 12:54 PM
    11 Pages •
    1 2 3 ... 11
    24 Attachment(s)
    • Replies: 154
    • Views: 80,425
    Gregzs
    05-28-2023, 10:28 PM Go to last post

  6. Is it me or is this era takin hormones above & beyond?

    Started by Poker face Ace, 05-28-2023 08:06 PM
    • Replies: 0
    • Views: 90
    Poker face Ace
    05-28-2023, 08:06 PM Go to last post

  7. Road to the Olympia 2023

    Started by Gregzs, 01-15-2023 02:30 PM
    • Replies: 12
    • Views: 1,129
    Gregzs
    05-28-2023, 05:38 PM Go to last post

  8. My sight is VERY CLEAR!!!

    Started by Poker face Ace, 05-28-2023 12:54 AM
    • Replies: 0
    • Views: 85
    Poker face Ace
    05-28-2023, 12:54 AM Go to last post

  9. Definitely noticing an improvement and body fat loss

    Started by Poker face Ace, 05-17-2023 10:05 PM
    • Replies: 1
    • Views: 90
    GearHead-evo
    05-21-2023, 07:28 PM Go to last post

  10. This is my summer jam boiiiiii

    Started by Poker face Ace, 05-21-2023 06:51 PM
    • Replies: 0
    • Views: 46
    Poker face Ace
    05-21-2023, 06:51 PM Go to last post

  11. I’m now doing cardio 5x per week

    Started by Poker face Ace, 05-12-2023 12:28 PM
    • Replies: 4
    • Views: 128
    Poker face Ace
    05-17-2023, 10:07 PM Go to last post

  12. Auger free cough drops as desert

    Started by Poker face Ace, 05-13-2023 05:27 PM
    • Replies: 0
    • Views: 85
    Poker face Ace
    05-13-2023, 05:27 PM Go to last post

  13. Where does pump come from in keto?

    Started by Poker face Ace, 05-02-2023 02:40 PM
    • Replies: 4
    • Views: 564
    Poker face Ace
    05-12-2023, 12:25 PM Go to last post

  14. If GH causes insulin resistance, why do bodybuilders take it?

    Started by Poker face Ace, 05-12-2023 12:19 PM
    • Replies: 0
    • Views: 71
    Poker face Ace
    05-12-2023, 12:19 PM Go to last post

  15. Jay Cutler is doing a fit 50!

    Started by Poker face Ace, 04-30-2023 08:04 PM
    • Replies: 1
    • Views: 605
    GearHead-evo
    05-02-2023, 07:50 AM Go to last post

  16. Poll Poll: Muscular Women!

    Started by Big Beat, 05-12-2016 03:44 PM
    130 Pages •
    1 2 3 ... 130
    5099 Attachment(s)
    • Replies: 1,942
    • Views: 1,224,789
    BananaHammock
    04-24-2023, 05:40 PM Go to last post

  17. Sad news in the world of sports today regarding muscular development

    Started by Poker face Ace, 04-22-2023 11:39 AM
    • Replies: 1
    • Views: 670
    GearHead-evo
    04-23-2023, 11:32 PM Go to last post

  18. Bodybuilding & B.S has been canceled?

    Started by Poker face Ace, 04-21-2023 05:24 PM
    • Replies: 0
    • Views: 328
    Poker face Ace
    04-21-2023, 05:24 PM Go to last post

  19. Why some bodybuilders are p**sies

    Started by Poker face Ace, 04-15-2023 10:49 AM
    • Replies: 2
    • Views: 552
    Poker face Ace
    04-20-2023, 03:15 PM Go to last post

  20. How many times can you do 225 on the incline?

    Started by Poker face Ace, 04-14-2023 11:29 AM
    • Replies: 0
    • Views: 433
    Poker face Ace
    04-14-2023, 11:29 AM Go to last post

  21. This is how I feel today

    Started by Poker face Ace, 04-13-2023 08:07 PM
    • Replies: 1
    • Views: 436
    Poker face Ace
    04-13-2023, 08:46 PM Go to last post

  22. Just finished 25 minutes of cardio 3.6 speed.

    Started by Poker face Ace, 04-13-2023 11:13 AM
    • Replies: 0
    • Views: 449
    Poker face Ace
    04-13-2023, 11:13 AM Go to last post

  23. How how how do bodybuilders stay blasted year round?

    Started by Poker face Ace, 04-11-2023 09:06 PM
    • Replies: 2
    • Views: 320
    Poker face Ace
    04-12-2023, 10:54 PM Go to last post

  24. Who’s the cutest bb gal?

    Started by Poker face Ace, 04-12-2023 10:09 PM
    • Replies: 0
    • Views: 242
    Poker face Ace
    04-12-2023, 10:09 PM Go to last post

  25. Australia and New Zealand

    Started by Gregzs, 02-02-2021 10:58 PM
    • Replies: 12
    • Views: 3,897
    Gregzs
    04-11-2023, 03:40 AM Go to last post

  26. Please give me a good bench routine that will increase my bench by 50 pounds

    Started by Poker face Ace, 04-08-2023 03:59 PM
    • Replies: 9
    • Views: 289
    Poker face Ace
    04-09-2023, 08:41 PM Go to last post

  27. Eat 5x, train HARD, take shot &

    Started by Poker face Ace, 04-08-2023 03:40 PM
    • Replies: 0
    • Views: 156
    Poker face Ace
    04-08-2023, 03:40 PM Go to last post

  28. Why I prefer reading bodybuilding mags

    Started by Poker face Ace, 04-05-2023 07:28 PM
    • Replies: 1
    • Views: 187
    GearHead-evo
    04-05-2023, 08:14 PM Go to last post

  29. What is up with this era?????

    Started by Poker face Ace, 04-04-2023 10:56 PM
    • Replies: 1
    • Views: 182
    GearHead-evo
    04-05-2023, 08:13 PM Go to last post

  30. I must keep my strength!!!!

    Started by Poker face Ace, 04-01-2023 10:31 PM
    • Replies: 0
    • Views: 194
    Poker face Ace
    04-01-2023, 10:31 PM Go to last post

  31. Is 25 minutes good enough?

    Started by Poker face Ace, 03-26-2023 08:45 PM
    • Replies: 2
    • Views: 267
    Poker face Ace
    04-01-2023, 08:30 PM Go to last post

  32. I’ve lost 15 lbs

    Started by Poker face Ace, 04-01-2023 05:43 PM
    • Replies: 0
    • Views: 160
    Poker face Ace
    04-01-2023, 05:43 PM Go to last post

  33. Am adapting to keto

    Started by Poker face Ace, 03-27-2023 02:33 PM
    • Replies: 0
    • Views: 230
    Poker face Ace
    03-27-2023, 02:33 PM Go to last post

  34. South America

    Started by Gregzs, 11-23-2018 11:11 AM
    3 Pages •
    1 2 3
    • Replies: 37
    • Views: 25,001
    Gregzs
    03-26-2023, 11:32 PM Go to last post

  35. Today I start keto and cardio

    Started by Poker face Ace, 03-24-2023 12:53 PM
    • Replies: 2
    • Views: 286
    Poker face Ace
    03-26-2023, 10:11 PM Go to last post

  36. Did Dave have his surgery?

    Started by Poker face Ace, 03-26-2023 06:20 AM
    • Replies: 0
    • Views: 240
    Poker face Ace
    03-26-2023, 06:20 AM Go to last post

  37. Did Justin Compton takenInstagram?

    Started by Poker face Ace, 03-25-2023 11:57 AM
    • Replies: 1
    • Views: 215
    Poker face Ace
    03-25-2023, 11:58 AM Go to last post

  38. Why do most bodybuilders hate deadlifts?!?

    Started by Poker face Ace, 03-25-2023 10:39 AM
    • Replies: 0
    • Views: 196
    Poker face Ace
    03-25-2023, 10:39 AM Go to last post

  39. What really get you going and motivate you to work out?

    Started by Poker face Ace, 03-22-2023 07:48 PM
    • Replies: 1
    • Views: 211
    GearHead-evo
    03-23-2023, 04:27 AM Go to last post

  40. 2022 FitGems Awards (Sorry for the delay on this one)

    Started by FitGems, 03-23-2023 01:58 AM
    • Replies: 0
    • Views: 168
    FitGems
    03-23-2023, 01:58 AM Go to last post

  41. How much strength do you gain using the knee wraps and the belt?

    Started by Poker face Ace, 03-19-2023 11:19 PM
    • Replies: 1
    • Views: 255
    GearHead-evo
    03-20-2023, 11:32 PM Go to last post

  42. I love the challenge of building strength on 100 mgs of testosterone

    Started by Poker face Ace, 03-14-2023 10:55 AM
    • Replies: 4
    • Views: 367
    Poker face Ace
    03-19-2023, 08:28 PM Go to last post

  43. Deadlifts today!! You better do it and stop

    Started by Poker face Ace, 03-19-2023 06:30 AM
    • Replies: 2
    • Views: 293
    Poker face Ace
    03-19-2023, 08:14 PM Go to last post

  44. What happened to Eric Spoto?

    Started by Poker face Ace, 03-17-2023 10:37 PM
    • Replies: 0
    • Views: 279
    Poker face Ace
    03-17-2023, 10:37 PM Go to last post

  45. I eat 6 eggs right after my workout

    Started by Poker face Ace, 03-15-2023 11:15 AM
    • Replies: 0
    • Views: 260
    Poker face Ace
    03-15-2023, 11:15 AM Go to last post
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