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Forum: MUSCLE CENTRAL

Bodybuilding News, Gossip & Opinions.

  1. Thumbs up Sticky Thread Sticky: #askDave Videos & Post your Qs here!

    Started by SidFar, 01-13-2015 08:04 PM
    12 Pages •
    1 2 3 ... 12
    1 Attachment(s)
    • Replies: 178
    • Views: 316,094
    Mac
    11-30-2023, 02:26 PM Go to last post

  1. So,

    Started by Poker face Ace, Today 07:17 PM
    • Replies: 0
    • Views: 13
    Poker face Ace
    Today, 07:17 PM Go to last post

  2. We can

    Started by Poker face Ace, Today 07:13 PM
    • Replies: 0
    • Views: 10
    Poker face Ace
    Today, 07:13 PM Go to last post

  3. 1st

    Started by Poker face Ace, Today 07:02 PM
    • Replies: 0
    • Views: 10
    Poker face Ace
    Today, 07:02 PM Go to last post

  4. Around

    Started by Poker face Ace, Today 06:30 PM
    • Replies: 0
    • Views: 14
    Poker face Ace
    Today, 06:30 PM Go to last post

  5. Sooooo,

    Started by Poker face Ace, Today 05:46 PM
    • Replies: 0
    • Views: 27
    Poker face Ace
    Today, 05:46 PM Go to last post

  6. Stop, & move to the side. Mmm hmm I like

    Started by Poker face Ace, Today 02:23 PM
    • Replies: 0
    • Views: 34
    Poker face Ace
    Today, 02:23 PM Go to last post

  7. Guess what guys & gals? I’m gonna give ALL

    Started by Poker face Ace, Today 01:50 PM
    • Replies: 0
    • Views: 20
    Poker face Ace
    Today, 01:50 PM Go to last post

  8. Cardio is officially implemented! soooo

    Started by Poker face Ace, Today 01:07 PM
    • Replies: 0
    • Views: 30
    Poker face Ace
    Today, 01:07 PM Go to last post

  9. No fighting, please

    Started by Poker face Ace, Today 01:02 PM
    • Replies: 0
    • Views: 22
    Poker face Ace
    Today, 01:02 PM Go to last post

  10. I wanna live!

    Started by Poker face Ace, Today 12:50 PM
    • Replies: 0
    • Views: 31
    Poker face Ace
    Today, 12:50 PM Go to last post

  11. Lets go!

    Started by Poker face Ace, Today 12:48 PM
    • Replies: 0
    • Views: 19
    Poker face Ace
    Today, 12:48 PM Go to last post

  12. Back day tomorrow! DEADLIFTS

    Started by Poker face Ace, Today 12:23 PM
    • Replies: 0
    • Views: 22
    Poker face Ace
    Today, 12:23 PM Go to last post

  13. As soon as I finished cardio I was like, man

    Started by Poker face Ace, Today 11:37 AM
    • Replies: 0
    • Views: 20
    Poker face Ace
    Today, 11:37 AM Go to last post

  14. 1.5 cans of tuna after cardio. I’ll have some carbs later in the day

    Started by Poker face Ace, Today 11:25 AM
    • Replies: 0
    • Views: 30
    Poker face Ace
    Today, 11:25 AM Go to last post

  15. 20 minutes of cardio completed! So let me be

    Started by Poker face Ace, Today 11:16 AM
    • Replies: 0
    • Views: 25
    Poker face Ace
    Today, 11:16 AM Go to last post

  16. Poll Poll: Muscular Women!

    Started by Big Beat, 05-12-2016 04:44 PM
    132 Pages •
    1 2 3 ... 132
    5151 Attachment(s)
    • Replies: 1,973
    • Views: 1,300,051
    BananaHammock
    Today, 10:30 AM Go to last post

  17. I know,

    Started by Poker face Ace, Yesterday 10:33 PM
    • Replies: 0
    • Views: 68
    Poker face Ace
    Yesterday, 10:33 PM Go to last post

  18. Training felt good today! Kinda was ready to

    Started by Poker face Ace, Yesterday 09:35 PM
    • Replies: 0
    • Views: 50
    Poker face Ace
    Yesterday, 09:35 PM Go to last post

  19. Take me

    Started by Poker face Ace, Yesterday 07:28 PM
    • Replies: 0
    • Views: 57
    Poker face Ace
    Yesterday, 07:28 PM Go to last post

  20. Why do i enjoy training so much! BECAUSE?!?

    Started by Poker face Ace, Yesterday 05:59 PM
    • Replies: 0
    • Views: 58
    Poker face Ace
    Yesterday, 05:59 PM Go to last post

  21. Working out & work, buuutt, remember,

    Started by Poker face Ace, Yesterday 05:00 PM
    • Replies: 0
    • Views: 89
    Poker face Ace
    Yesterday, 05:00 PM Go to last post

  22. There a guy on IG who uses 25 ius of GH PER DAY! Wtf

    Started by Poker face Ace, Yesterday 02:35 PM
    • Replies: 0
    • Views: 101
    Poker face Ace
    Yesterday, 02:35 PM Go to last post

  23. Never go back on my word! 20 minutes of cardio tomorrow! You

    Started by Poker face Ace, Yesterday 02:30 PM
    • Replies: 0
    • Views: 72
    Poker face Ace
    Yesterday, 02:30 PM Go to last post

  24. So,

    Started by Poker face Ace, Yesterday 02:14 PM
    • Replies: 0
    • Views: 69
    Poker face Ace
    Yesterday, 02:14 PM Go to last post

  25. They heard

    Started by Poker face Ace, Yesterday 01:50 PM
    • Replies: 0
    • Views: 62
    Poker face Ace
    Yesterday, 01:50 PM Go to last post

  26. Kiss me

    Started by Poker face Ace, Yesterday 01:22 PM
    • Replies: 0
    • Views: 36
    Poker face Ace
    Yesterday, 01:22 PM Go to last post

  27. We take things in stride,

    Started by Poker face Ace, Yesterday 01:21 PM
    • Replies: 0
    • Views: 24
    Poker face Ace
    Yesterday, 01:21 PM Go to last post

  28. Tomorrow starts cardio. No excuses!

    Started by Poker face Ace, Yesterday 12:50 PM
    • Replies: 0
    • Views: 27
    Poker face Ace
    Yesterday, 12:50 PM Go to last post

  29. Quavo!

    Started by Poker face Ace, Yesterday 12:46 PM
    • Replies: 0
    • Views: 35
    Poker face Ace
    Yesterday, 12:46 PM Go to last post

  30. Chest complete. Body weight has dropped to 234 (3lbs less) and strength is the same:)

    Started by Poker face Ace, Yesterday 11:57 AM
    • Replies: 1
    • Views: 40
    Poker face Ace
    Yesterday, 12:06 PM Go to last post

  31. I’m feeling hopeless in my heart :(

    Started by Poker face Ace, 12-04-2023 09:21 PM
    • Replies: 0
    • Views: 45
    Poker face Ace
    12-04-2023, 09:21 PM Go to last post

  32. Cardio starts after tomorrow! Not a fan of doing cardio during the same day as training! I got

    Started by Poker face Ace, 12-04-2023 07:40 PM
    • Replies: 0
    • Views: 71
    Poker face Ace
    12-04-2023, 07:40 PM Go to last post

  33. The 1 thing I dislike is jealous people. Just be happy for anyone’s achievements! Please,

    Started by Poker face Ace, 12-04-2023 07:09 PM
    • Replies: 0
    • Views: 33
    Poker face Ace
    12-04-2023, 07:09 PM Go to last post

  34. Hey,

    Started by Poker face Ace, 12-04-2023 06:29 PM
    • Replies: 0
    • Views: 64
    Poker face Ace
    12-04-2023, 06:29 PM Go to last post

  35. As I stand alone staring at my treadmill & think

    Started by Poker face Ace, 12-04-2023 04:33 PM
    • Replies: 0
    • Views: 67
    Poker face Ace
    12-04-2023, 04:33 PM Go to last post

  36. My electrician was able to find a magnet for my treadmill. So now I can do cardio:)

    Started by Poker face Ace, 12-04-2023 02:54 PM
    • Replies: 0
    • Views: 56
    Poker face Ace
    12-04-2023, 02:54 PM Go to last post

  37. Don’t worry, come

    Started by Poker face Ace, 12-04-2023 02:34 PM
    • Replies: 0
    • Views: 35
    Poker face Ace
    12-04-2023, 02:34 PM Go to last post

  38. They won’t

    Started by Poker face Ace, 12-04-2023 12:50 PM
    • Replies: 1
    • Views: 33
    swingslammer
    12-04-2023, 01:39 PM Go to last post

  39. You don’t know

    Started by Poker face Ace, 12-04-2023 12:34 PM
    • Replies: 1
    • Views: 35
    swingslammer
    12-04-2023, 01:39 PM Go to last post

  40. Last night

    Started by Poker face Ace, 12-04-2023 12:26 PM
    • Replies: 1
    • Views: 45
    swingslammer
    12-04-2023, 01:39 PM Go to last post

  41. I just am about to have meal 2 & before i did I said

    Started by Poker face Ace, 12-04-2023 10:49 AM
    • Replies: 1
    • Views: 49
    swingslammer
    12-04-2023, 12:10 PM Go to last post

  42. 6 eggs & cheese, cause

    Started by Poker face Ace, 12-04-2023 11:00 AM
    • Replies: 1
    • Views: 37
    swingslammer
    12-04-2023, 12:10 PM Go to last post

  43. Todays my day off from school training, so

    Started by Poker face Ace, 12-04-2023 09:19 AM
    • Replies: 3
    • Views: 67
    swingslammer
    12-04-2023, 12:09 PM Go to last post

  44. Shooting for only 30-35 g of carbs today & if I

    Started by Poker face Ace, 12-04-2023 11:41 AM
    • Replies: 1
    • Views: 35
    swingslammer
    12-04-2023, 12:06 PM Go to last post

  45. When you have 1 choice, always choose

    Started by Poker face Ace, 12-04-2023 11:42 AM
    • Replies: 1
    • Views: 38
    swingslammer
    12-04-2023, 12:06 PM Go to last post
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