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Forum: MUSCLE CENTRAL

Bodybuilding News, Gossip & Opinions.

  1. Thumbs up Sticky Thread Sticky: #askDave Videos & Post your Qs here!

    Started by SidFar, 01-13-2015 07:04 PM
    12 Pages •
    1 2 3 ... 12
    1 Attachment(s)
    • Replies: 176
    • Views: 298,585
    Schillthrill
    05-10-2022, 07:56 AM Go to last post

  1. How much strength do you gain using the knee wraps and the belt?

    Started by Poker face Ace, 03-19-2023 11:19 PM
    • Replies: 1
    • Views: 42
    GearHead-evo
    Yesterday, 11:32 PM Go to last post

  2. I love the challenge of building strength on 100 mgs of testosterone

    Started by Poker face Ace, 03-14-2023 10:55 AM
    • Replies: 4
    • Views: 111
    Poker face Ace
    03-19-2023, 08:28 PM Go to last post

  3. Deadlifts today!! You better do it and stop

    Started by Poker face Ace, 03-19-2023 06:30 AM
    • Replies: 2
    • Views: 78
    Poker face Ace
    03-19-2023, 08:14 PM Go to last post

  4. What happened to Eric Spoto?

    Started by Poker face Ace, 03-17-2023 10:37 PM
    • Replies: 0
    • Views: 54
    Poker face Ace
    03-17-2023, 10:37 PM Go to last post

  5. I eat 6 eggs right after my workout

    Started by Poker face Ace, 03-15-2023 11:15 AM
    • Replies: 0
    • Views: 74
    Poker face Ace
    03-15-2023, 11:15 AM Go to last post

  6. Why do most bodybuilders prefer rice?

    Started by Poker face Ace, 03-12-2023 08:35 PM
    • Replies: 1
    • Views: 79
    GearHead-evo
    03-12-2023, 11:21 PM Go to last post

  7. European bodybuilding - let's get this thread started

    Started by guruhonza, 01-11-2014 12:54 PM
    11 Pages •
    1 2 3 ... 11
    24 Attachment(s)
    • Replies: 150
    • Views: 77,147
    Gregzs
    03-12-2023, 07:04 PM Go to last post

  8. Tomorrow is standing bb press

    Started by Poker face Ace, 03-11-2023 07:50 PM
    • Replies: 0
    • Views: 66
    Poker face Ace
    03-11-2023, 07:50 PM Go to last post

  9. My diets on Autopilot

    Started by Poker face Ace, 03-11-2023 10:57 AM
    • Replies: 0
    • Views: 70
    Poker face Ace
    03-11-2023, 10:57 AM Go to last post

  10. RIP Matt Porter

    Started by The Solution, 05-30-2019 08:58 PM
    • Replies: 11
    • Views: 15,774
    Poker face Ace
    03-09-2023, 07:23 AM Go to last post

  11. You guys may disagree with me here but Nick won

    Started by Poker face Ace, 03-04-2023 10:08 PM
    • Replies: 3
    • Views: 120
    GearHead-evo
    03-08-2023, 07:22 PM Go to last post

  12. I decided not to take off & the reason behind it

    Started by Poker face Ace, 03-03-2023 11:14 AM
    • Replies: 0
    • Views: 92
    Poker face Ace
    03-03-2023, 11:14 AM Go to last post

  13. It’s been 8 months

    Started by Poker face Ace, 03-02-2023 08:41 PM
    • Replies: 0
    • Views: 145
    Poker face Ace
    03-02-2023, 08:41 PM Go to last post

  14. My right arm (near my elbow) hurts

    Started by Poker face Ace, 02-28-2023 06:28 PM
    • Replies: 3
    • Views: 144
    GearHead-evo
    03-02-2023, 06:16 PM Go to last post

  15. Why I prefer 4 days per week vs 5-6

    Started by Poker face Ace, 02-25-2023 06:04 PM
    • Replies: 2
    • Views: 158
    GearHead-evo
    02-26-2023, 07:04 PM Go to last post

  16. Who do you respect the most in this game?

    Started by Poker face Ace, 02-24-2023 03:50 PM
    • Replies: 1
    • Views: 146
    BananaHammock
    02-25-2023, 09:55 AM Go to last post

  17. Where has humanity & respect gone?

    Started by Poker face Ace, 02-24-2023 08:15 PM
    • Replies: 0
    • Views: 157
    Poker face Ace
    02-24-2023, 08:15 PM Go to last post

  18. You ask about my determination??!

    Started by Poker face Ace, 02-22-2023 08:55 PM
    • Replies: 0
    • Views: 133
    Poker face Ace
    02-22-2023, 08:55 PM Go to last post

  19. A tribute to meee

    Started by Poker face Ace, 02-22-2023 06:11 PM
    • Replies: 0
    • Views: 89
    Poker face Ace
    02-22-2023, 06:11 PM Go to last post

  20. My 1st meal of the day is a protein shake.

    Started by Poker face Ace, 02-21-2023 05:23 AM
    • Replies: 0
    • Views: 95
    Poker face Ace
    02-21-2023, 05:23 AM Go to last post

  21. Emmanuel Longoria

    Started by Gregzs, 07-02-2022 05:02 PM
    • Replies: 1
    • Views: 492
    Gregzs
    02-21-2023, 02:23 AM Go to last post

  22. Poll Poll: Muscular Women!

    Started by Big Beat, 05-12-2016 03:44 PM
    130 Pages •
    1 2 3 ... 130
    5092 Attachment(s)
    • Replies: 1,938
    • Views: 1,191,511
    BananaHammock
    02-21-2023, 01:01 AM Go to last post

  23. 5 meals still strong &

    Started by Poker face Ace, 02-20-2023 06:33 PM
    • Replies: 3
    • Views: 136
    Poker face Ace
    02-20-2023, 07:52 PM Go to last post

  24. Who’s the next winner in bodybuilding?

    Started by Poker face Ace, 02-18-2023 08:24 PM
    • Replies: 2
    • Views: 90
    Poker face Ace
    02-20-2023, 09:42 AM Go to last post

  25. Road to the Olympia 2023

    Started by Gregzs, 01-15-2023 02:30 PM
    • Replies: 1
    • Views: 214
    Gregzs
    02-19-2023, 11:29 PM Go to last post

  26. Ok sooo today marks my 1st day back on

    Started by Poker face Ace, 02-19-2023 03:00 PM
    • Replies: 0
    • Views: 75
    Poker face Ace
    02-19-2023, 03:00 PM Go to last post

  27. Does exercise increase testosterone more while on trt?

    Started by Poker face Ace, 02-11-2023 10:26 PM
    • Replies: 6
    • Views: 262
    GearHead-evo
    02-16-2023, 06:54 PM Go to last post

  28. Well, today I feel the effect of coming off!

    Started by Poker face Ace, 02-11-2023 03:26 PM
    • Replies: 1
    • Views: 170
    GearHead-evo
    02-14-2023, 07:16 PM Go to last post

  29. When it’s time to work, you DO IT!

    Started by Poker face Ace, 02-10-2023 05:17 PM
    • Replies: 0
    • Views: 165
    Poker face Ace
    02-10-2023, 05:17 PM Go to last post

  30. What I see

    Started by Poker face Ace, 02-09-2023 08:02 PM
    • Replies: 0
    • Views: 196
    Poker face Ace
    02-09-2023, 08:02 PM Go to last post

  31. Respect to the man Phil Heath

    Started by Poker face Ace, 02-06-2023 07:30 PM
    • Replies: 2
    • Views: 212
    Poker face Ace
    02-09-2023, 08:57 AM Go to last post

  32. I’m taking a month off trt. Why? Please read

    Started by Poker face Ace, 02-07-2023 11:16 AM
    • Replies: 5
    • Views: 211
    Poker face Ace
    02-09-2023, 08:18 AM Go to last post

  33. Why are some pros very selfish???

    Started by Poker face Ace, 02-03-2023 06:58 PM
    • Replies: 1
    • Views: 170
    GearHead-evo
    02-05-2023, 07:28 PM Go to last post

  34. Enough talking about death. Who has the biggest forearms in bb?

    Started by Poker face Ace, 02-04-2023 07:31 PM
    • Replies: 0
    • Views: 183
    Poker face Ace
    02-04-2023, 07:31 PM Go to last post

  35. RIP Leo & Longevity

    Started by Poker face Ace, 02-01-2023 10:15 PM
    • Replies: 1
    • Views: 215
    GearHead-evo
    02-02-2023, 07:25 PM Go to last post

  36. Global Data Show COVID-19 Transmission in Gyms is Rare

    Started by Swiper, 12-05-2020 11:29 AM
    3 Pages •
    1 2 3
    • Replies: 36
    • Views: 12,331
    Swiper
    01-31-2023, 06:28 PM Go to last post

  37. What you MUST do under stress. Please read

    Started by Poker face Ace, 01-28-2023 05:56 PM
    • Replies: 2
    • Views: 516
    Poker face Ace
    01-29-2023, 11:41 PM Go to last post

  38. I’m noticing more & more pro bodybuilders having kids.

    Started by Poker face Ace, 01-25-2023 06:01 PM
    • Replies: 4
    • Views: 248
    Poker face Ace
    01-28-2023, 05:27 PM Go to last post

  39. Is Phil Heath ready for 8? LETS GO

    Started by Poker face Ace, 01-18-2023 09:39 PM
    • Replies: 4
    • Views: 272
    Poker face Ace
    01-26-2023, 10:27 PM Go to last post

  40. Went out to the mall & a song that flooded memories of early 2000s gym

    Started by Poker face Ace, 01-16-2023 08:23 PM
    • Replies: 0
    • Views: 203
    Poker face Ace
    01-16-2023, 08:23 PM Go to last post

  41. 315 for 6 reps close grip

    Started by Poker face Ace, 01-14-2023 10:13 AM
    • Replies: 0
    • Views: 177
    Poker face Ace
    01-14-2023, 10:13 AM Go to last post

  42. Sometimes it takes a song like this to lift you up and get

    Started by Poker face Ace, 01-03-2023 11:29 AM
    • Replies: 2
    • Views: 219
    GearHead-evo
    01-12-2023, 07:51 PM Go to last post

  43. Happy new year you filthy

    Started by Poker face Ace, 01-02-2023 11:12 AM
    • Replies: 2
    • Views: 194
    Poker face Ace
    01-03-2023, 08:50 AM Go to last post

  44. Memory Lane...Holy Crap

    Started by BILLY GUNS, 12-22-2022 09:28 AM
    1 Attachment(s)
    • Replies: 9
    • Views: 975
    GearHead-evo
    12-28-2022, 05:26 AM Go to last post

  45. Some pics from this weekend

    Started by EvanL, 12-19-2022 04:27 PM
    • Replies: 4
    • Views: 640
    CHILDOFGOD
    12-23-2022, 10:15 AM Go to last post
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