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Forum: MUSCLE CENTRAL

Bodybuilding News, Gossip & Opinions.

  1. Thumbs up Sticky Thread Sticky: #askDave Videos & Post your Qs here!

    Started by SidFar, 01-13-2015 07:04 PM
    12 Pages •
    1 2 3 ... 12
    1 Attachment(s)
    • Replies: 176
    • Views: 298,916
    Schillthrill
    05-10-2022, 07:56 AM Go to last post

  1. Am adapting to keto

    Started by Poker face Ace, Yesterday 02:33 PM
    • Replies: 0
    • Views: 22
    Poker face Ace
    Yesterday, 02:33 PM Go to last post

  2. South America

    Started by Gregzs, 11-23-2018 11:11 AM
    3 Pages •
    1 2 3
    • Replies: 37
    • Views: 23,939
    Gregzs
    03-26-2023, 11:32 PM Go to last post

  3. Today I start keto and cardio

    Started by Poker face Ace, 03-24-2023 12:53 PM
    • Replies: 2
    • Views: 52
    Poker face Ace
    03-26-2023, 10:11 PM Go to last post

  4. Is 25 minutes good enough?

    Started by Poker face Ace, 03-26-2023 08:45 PM
    • Replies: 0
    • Views: 20
    Poker face Ace
    03-26-2023, 08:45 PM Go to last post

  5. Did Dave have his surgery?

    Started by Poker face Ace, 03-26-2023 06:20 AM
    • Replies: 0
    • Views: 33
    Poker face Ace
    03-26-2023, 06:20 AM Go to last post

  6. Did Justin Compton takenInstagram?

    Started by Poker face Ace, 03-25-2023 11:57 AM
    • Replies: 1
    • Views: 40
    Poker face Ace
    03-25-2023, 11:58 AM Go to last post

  7. Why do most bodybuilders hate deadlifts?!?

    Started by Poker face Ace, 03-25-2023 10:39 AM
    • Replies: 0
    • Views: 26
    Poker face Ace
    03-25-2023, 10:39 AM Go to last post

  8. What really get you going and motivate you to work out?

    Started by Poker face Ace, 03-22-2023 07:48 PM
    • Replies: 1
    • Views: 56
    GearHead-evo
    03-23-2023, 04:27 AM Go to last post

  9. 2022 FitGems Awards (Sorry for the delay on this one)

    Started by FitGems, 03-23-2023 01:58 AM
    • Replies: 0
    • Views: 26
    FitGems
    03-23-2023, 01:58 AM Go to last post

  10. How much strength do you gain using the knee wraps and the belt?

    Started by Poker face Ace, 03-19-2023 11:19 PM
    • Replies: 1
    • Views: 101
    GearHead-evo
    03-20-2023, 11:32 PM Go to last post

  11. I love the challenge of building strength on 100 mgs of testosterone

    Started by Poker face Ace, 03-14-2023 10:55 AM
    • Replies: 4
    • Views: 197
    Poker face Ace
    03-19-2023, 08:28 PM Go to last post

  12. Deadlifts today!! You better do it and stop

    Started by Poker face Ace, 03-19-2023 06:30 AM
    • Replies: 2
    • Views: 127
    Poker face Ace
    03-19-2023, 08:14 PM Go to last post

  13. What happened to Eric Spoto?

    Started by Poker face Ace, 03-17-2023 10:37 PM
    • Replies: 0
    • Views: 140
    Poker face Ace
    03-17-2023, 10:37 PM Go to last post

  14. I eat 6 eggs right after my workout

    Started by Poker face Ace, 03-15-2023 11:15 AM
    • Replies: 0
    • Views: 125
    Poker face Ace
    03-15-2023, 11:15 AM Go to last post

  15. Why do most bodybuilders prefer rice?

    Started by Poker face Ace, 03-12-2023 08:35 PM
    • Replies: 1
    • Views: 108
    GearHead-evo
    03-12-2023, 11:21 PM Go to last post

  16. European bodybuilding - let's get this thread started

    Started by guruhonza, 01-11-2014 12:54 PM
    11 Pages •
    1 2 3 ... 11
    24 Attachment(s)
    • Replies: 150
    • Views: 77,496
    Gregzs
    03-12-2023, 07:04 PM Go to last post

  17. Tomorrow is standing bb press

    Started by Poker face Ace, 03-11-2023 07:50 PM
    • Replies: 0
    • Views: 82
    Poker face Ace
    03-11-2023, 07:50 PM Go to last post

  18. My diets on Autopilot

    Started by Poker face Ace, 03-11-2023 10:57 AM
    • Replies: 0
    • Views: 91
    Poker face Ace
    03-11-2023, 10:57 AM Go to last post

  19. RIP Matt Porter

    Started by The Solution, 05-30-2019 08:58 PM
    • Replies: 11
    • Views: 15,806
    Poker face Ace
    03-09-2023, 07:23 AM Go to last post

  20. You guys may disagree with me here but Nick won

    Started by Poker face Ace, 03-04-2023 10:08 PM
    • Replies: 3
    • Views: 139
    GearHead-evo
    03-08-2023, 07:22 PM Go to last post

  21. I decided not to take off & the reason behind it

    Started by Poker face Ace, 03-03-2023 11:14 AM
    • Replies: 0
    • Views: 106
    Poker face Ace
    03-03-2023, 11:14 AM Go to last post

  22. It’s been 8 months

    Started by Poker face Ace, 03-02-2023 08:41 PM
    • Replies: 0
    • Views: 160
    Poker face Ace
    03-02-2023, 08:41 PM Go to last post

  23. My right arm (near my elbow) hurts

    Started by Poker face Ace, 02-28-2023 06:28 PM
    • Replies: 3
    • Views: 163
    GearHead-evo
    03-02-2023, 06:16 PM Go to last post

  24. Why I prefer 4 days per week vs 5-6

    Started by Poker face Ace, 02-25-2023 06:04 PM
    • Replies: 2
    • Views: 188
    GearHead-evo
    02-26-2023, 07:04 PM Go to last post

  25. Who do you respect the most in this game?

    Started by Poker face Ace, 02-24-2023 03:50 PM
    • Replies: 1
    • Views: 164
    BananaHammock
    02-25-2023, 09:55 AM Go to last post

  26. Where has humanity & respect gone?

    Started by Poker face Ace, 02-24-2023 08:15 PM
    • Replies: 0
    • Views: 172
    Poker face Ace
    02-24-2023, 08:15 PM Go to last post

  27. You ask about my determination??!

    Started by Poker face Ace, 02-22-2023 08:55 PM
    • Replies: 0
    • Views: 153
    Poker face Ace
    02-22-2023, 08:55 PM Go to last post

  28. A tribute to meee

    Started by Poker face Ace, 02-22-2023 06:11 PM
    • Replies: 0
    • Views: 102
    Poker face Ace
    02-22-2023, 06:11 PM Go to last post

  29. My 1st meal of the day is a protein shake.

    Started by Poker face Ace, 02-21-2023 05:23 AM
    • Replies: 0
    • Views: 110
    Poker face Ace
    02-21-2023, 05:23 AM Go to last post

  30. Emmanuel Longoria

    Started by Gregzs, 07-02-2022 05:02 PM
    • Replies: 1
    • Views: 512
    Gregzs
    02-21-2023, 02:23 AM Go to last post

  31. Poll Poll: Muscular Women!

    Started by Big Beat, 05-12-2016 03:44 PM
    130 Pages •
    1 2 3 ... 130
    5092 Attachment(s)
    • Replies: 1,938
    • Views: 1,194,862
    BananaHammock
    02-21-2023, 01:01 AM Go to last post

  32. 5 meals still strong &

    Started by Poker face Ace, 02-20-2023 06:33 PM
    • Replies: 3
    • Views: 155
    Poker face Ace
    02-20-2023, 07:52 PM Go to last post

  33. Who’s the next winner in bodybuilding?

    Started by Poker face Ace, 02-18-2023 08:24 PM
    • Replies: 2
    • Views: 107
    Poker face Ace
    02-20-2023, 09:42 AM Go to last post

  34. Road to the Olympia 2023

    Started by Gregzs, 01-15-2023 02:30 PM
    • Replies: 1
    • Views: 229
    Gregzs
    02-19-2023, 11:29 PM Go to last post

  35. Ok sooo today marks my 1st day back on

    Started by Poker face Ace, 02-19-2023 03:00 PM
    • Replies: 0
    • Views: 92
    Poker face Ace
    02-19-2023, 03:00 PM Go to last post

  36. Does exercise increase testosterone more while on trt?

    Started by Poker face Ace, 02-11-2023 10:26 PM
    • Replies: 6
    • Views: 282
    GearHead-evo
    02-16-2023, 06:54 PM Go to last post

  37. Well, today I feel the effect of coming off!

    Started by Poker face Ace, 02-11-2023 03:26 PM
    • Replies: 1
    • Views: 189
    GearHead-evo
    02-14-2023, 07:16 PM Go to last post

  38. When it’s time to work, you DO IT!

    Started by Poker face Ace, 02-10-2023 05:17 PM
    • Replies: 0
    • Views: 182
    Poker face Ace
    02-10-2023, 05:17 PM Go to last post

  39. What I see

    Started by Poker face Ace, 02-09-2023 08:02 PM
    • Replies: 0
    • Views: 208
    Poker face Ace
    02-09-2023, 08:02 PM Go to last post

  40. Respect to the man Phil Heath

    Started by Poker face Ace, 02-06-2023 07:30 PM
    • Replies: 2
    • Views: 235
    Poker face Ace
    02-09-2023, 08:57 AM Go to last post

  41. I’m taking a month off trt. Why? Please read

    Started by Poker face Ace, 02-07-2023 11:16 AM
    • Replies: 5
    • Views: 242
    Poker face Ace
    02-09-2023, 08:18 AM Go to last post

  42. Why are some pros very selfish???

    Started by Poker face Ace, 02-03-2023 06:58 PM
    • Replies: 1
    • Views: 198
    GearHead-evo
    02-05-2023, 07:28 PM Go to last post

  43. Enough talking about death. Who has the biggest forearms in bb?

    Started by Poker face Ace, 02-04-2023 07:31 PM
    • Replies: 0
    • Views: 207
    Poker face Ace
    02-04-2023, 07:31 PM Go to last post

  44. RIP Leo & Longevity

    Started by Poker face Ace, 02-01-2023 10:15 PM
    • Replies: 1
    • Views: 241
    GearHead-evo
    02-02-2023, 07:25 PM Go to last post

  45. Global Data Show COVID-19 Transmission in Gyms is Rare

    Started by Swiper, 12-05-2020 11:29 AM
    3 Pages •
    1 2 3
    • Replies: 36
    • Views: 12,462
    Swiper
    01-31-2023, 06:28 PM Go to last post
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