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Forum: MUSCLE CENTRAL

Bodybuilding News, Gossip & Opinions.

  1. Thumbs up Sticky Thread Sticky: #askDave Videos & Post your Qs here!

    Started by SidFar, 01-13-2015 07:04 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 176
    • Views: 298,797
    05-10-2022, 07:56 AM Go to last post
  1. Today I start keto and cardio

    Started by Poker face Ace, Today 12:53 PM
    • Replies: 0
    • Views: 16
    Today, 12:53 PM Go to last post
    • Replies: 1
    • Views: 36
    Yesterday, 04:27 AM Go to last post
    • Replies: 0
    • Views: 20
    Yesterday, 01:58 AM Go to last post
    • Replies: 1
    • Views: 90
    03-20-2023, 11:32 PM Go to last post
    • Replies: 4
    • Views: 163
    03-19-2023, 08:28 PM Go to last post
  2. Deadlifts today!! You better do it and stop

    Started by Poker face Ace, 03-19-2023 06:30 AM
    • Replies: 2
    • Views: 109
    03-19-2023, 08:14 PM Go to last post
  3. What happened to Eric Spoto?

    Started by Poker face Ace, 03-17-2023 10:37 PM
    • Replies: 0
    • Views: 120
    03-17-2023, 10:37 PM Go to last post
  4. I eat 6 eggs right after my workout

    Started by Poker face Ace, 03-15-2023 11:15 AM
    • Replies: 0
    • Views: 111
    03-15-2023, 11:15 AM Go to last post
  5. Why do most bodybuilders prefer rice?

    Started by Poker face Ace, 03-12-2023 08:35 PM
    • Replies: 1
    • Views: 103
    03-12-2023, 11:21 PM Go to last post
  6. European bodybuilding - let's get this thread started

    Started by guruhonza, 01-11-2014 12:54 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 150
    • Views: 77,363
    03-12-2023, 07:04 PM Go to last post
  7. Tomorrow is standing bb press

    Started by Poker face Ace, 03-11-2023 07:50 PM
    • Replies: 0
    • Views: 80
    03-11-2023, 07:50 PM Go to last post
  8. My diets on Autopilot

    Started by Poker face Ace, 03-11-2023 10:57 AM
    • Replies: 0
    • Views: 88
    03-11-2023, 10:57 AM Go to last post
  9. RIP Matt Porter

    Started by The Solution, 05-30-2019 08:58 PM
    • Replies: 11
    • Views: 15,798
    03-09-2023, 07:23 AM Go to last post
    • Replies: 3
    • Views: 136
    03-08-2023, 07:22 PM Go to last post
    • Replies: 0
    • Views: 103
    03-03-2023, 11:14 AM Go to last post
  10. Itís been 8 months

    Started by Poker face Ace, 03-02-2023 08:41 PM
    • Replies: 0
    • Views: 158
    03-02-2023, 08:41 PM Go to last post
  11. My right arm (near my elbow) hurts

    Started by Poker face Ace, 02-28-2023 06:28 PM
    • Replies: 3
    • Views: 161
    03-02-2023, 06:16 PM Go to last post
  12. Why I prefer 4 days per week vs 5-6

    Started by Poker face Ace, 02-25-2023 06:04 PM
    • Replies: 2
    • Views: 180
    02-26-2023, 07:04 PM Go to last post
  13. Who do you respect the most in this game?

    Started by Poker face Ace, 02-24-2023 03:50 PM
    • Replies: 1
    • Views: 160
    02-25-2023, 09:55 AM Go to last post
  14. Where has humanity & respect gone?

    Started by Poker face Ace, 02-24-2023 08:15 PM
    • Replies: 0
    • Views: 169
    02-24-2023, 08:15 PM Go to last post
  15. You ask about my determination??!

    Started by Poker face Ace, 02-22-2023 08:55 PM
    • Replies: 0
    • Views: 149
    02-22-2023, 08:55 PM Go to last post
  16. A tribute to meee

    Started by Poker face Ace, 02-22-2023 06:11 PM
    • Replies: 0
    • Views: 100
    02-22-2023, 06:11 PM Go to last post
  17. My 1st meal of the day is a protein shake.

    Started by Poker face Ace, 02-21-2023 05:23 AM
    • Replies: 0
    • Views: 108
    02-21-2023, 05:23 AM Go to last post
  18. Emmanuel Longoria

    Started by Gregzs, 07-02-2022 05:02 PM
    • Replies: 1
    • Views: 506
    02-21-2023, 02:23 AM Go to last post
  19. Poll Poll: Muscular Women!

    Started by Big Beat, 05-12-2016 03:44 PM
    130 Pages
    1 2 3 ... 130
    • Replies: 1,938
    • Views: 1,193,431
    02-21-2023, 01:01 AM Go to last post
  20. 5 meals still strong &

    Started by Poker face Ace, 02-20-2023 06:33 PM
    • Replies: 3
    • Views: 153
    02-20-2023, 07:52 PM Go to last post
  21. Whoís the next winner in bodybuilding?

    Started by Poker face Ace, 02-18-2023 08:24 PM
    • Replies: 2
    • Views: 104
    02-20-2023, 09:42 AM Go to last post
  22. Road to the Olympia 2023

    Started by Gregzs, 01-15-2023 02:30 PM
    • Replies: 1
    • Views: 226
    02-19-2023, 11:29 PM Go to last post
  23. Ok sooo today marks my 1st day back on

    Started by Poker face Ace, 02-19-2023 03:00 PM
    • Replies: 0
    • Views: 87
    02-19-2023, 03:00 PM Go to last post
    • Replies: 6
    • Views: 278
    02-16-2023, 06:54 PM Go to last post
    • Replies: 1
    • Views: 185
    02-14-2023, 07:16 PM Go to last post
  24. When itís time to work, you DO IT!

    Started by Poker face Ace, 02-10-2023 05:17 PM
    • Replies: 0
    • Views: 179
    02-10-2023, 05:17 PM Go to last post
  25. What I see

    Started by Poker face Ace, 02-09-2023 08:02 PM
    • Replies: 0
    • Views: 205
    02-09-2023, 08:02 PM Go to last post
  26. Respect to the man Phil Heath

    Started by Poker face Ace, 02-06-2023 07:30 PM
    • Replies: 2
    • Views: 227
    02-09-2023, 08:57 AM Go to last post
    • Replies: 5
    • Views: 234
    02-09-2023, 08:18 AM Go to last post
  27. Why are some pros very selfish???

    Started by Poker face Ace, 02-03-2023 06:58 PM
    • Replies: 1
    • Views: 185
    02-05-2023, 07:28 PM Go to last post
    • Replies: 0
    • Views: 195
    02-04-2023, 07:31 PM Go to last post
  28. RIP Leo & Longevity

    Started by Poker face Ace, 02-01-2023 10:15 PM
    • Replies: 1
    • Views: 227
    02-02-2023, 07:25 PM Go to last post
  29. Global Data Show COVID-19 Transmission in Gyms is Rare

    Started by Swiper, 12-05-2020 11:29 AM
    3 Pages
    1 2 3
    • Replies: 36
    • Views: 12,425
    01-31-2023, 06:28 PM Go to last post
  30. What you MUST do under stress. Please read

    Started by Poker face Ace, 01-28-2023 05:56 PM
    • Replies: 2
    • Views: 530
    01-29-2023, 11:41 PM Go to last post
    • Replies: 4
    • Views: 264
    01-28-2023, 05:27 PM Go to last post
  31. Is Phil Heath ready for 8? LETS GO

    Started by Poker face Ace, 01-18-2023 09:39 PM
    • Replies: 4
    • Views: 288
    01-26-2023, 10:27 PM Go to last post
    • Replies: 0
    • Views: 218
    01-16-2023, 08:23 PM Go to last post
  32. 315 for 6 reps close grip

    Started by Poker face Ace, 01-14-2023 10:13 AM
    • Replies: 0
    • Views: 186
    01-14-2023, 10:13 AM Go to last post
    • Replies: 2
    • Views: 232
    01-12-2023, 07:51 PM Go to last post

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