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Forum: MUSCLE CENTRAL

Bodybuilding News, Gossip & Opinions.

  1. Thumbs up Sticky Thread Sticky: #askDave Videos & Post your Qs here!

    Started by SidFar, 01-13-2015 07:04 PM
    12 Pages •
    1 2 3 ... 12
    1 Attachment(s)
    • Replies: 176
    • Views: 303,904
    Schillthrill
    05-10-2022, 07:56 AM Go to last post

  1. Keto is a game changer, so

    Started by Poker face Ace, Yesterday 06:11 PM
    • Replies: 0
    • Views: 15
    Poker face Ace
    Yesterday, 06:11 PM Go to last post

  2. Road to the Olympia 2023

    Started by Gregzs, 01-15-2023 02:30 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 1,177
    Gregzs
    Yesterday, 02:54 AM Go to last post

  3. Do you train your forearms?

    Started by Poker face Ace, 05-30-2023 10:55 PM
    • Replies: 2
    • Views: 66
    GearHead-evo
    06-08-2023, 08:11 PM Go to last post

  4. My go 2 when I need the push

    Started by Poker face Ace, 06-07-2023 07:00 PM
    • Replies: 0
    • Views: 38
    Poker face Ace
    06-07-2023, 07:00 PM Go to last post

  5. I train & do cardio EOD! My ? Is

    Started by Poker face Ace, 06-03-2023 03:28 PM
    • Replies: 2
    • Views: 74
    GearHead-evo
    06-05-2023, 07:51 PM Go to last post

  6. Poll Poll: Muscular Women!

    Started by Big Beat, 05-12-2016 03:44 PM
    130 Pages •
    1 2 3 ... 130
    5100 Attachment(s)
    • Replies: 1,943
    • Views: 1,227,913
    BananaHammock
    06-05-2023, 05:50 PM Go to last post

  7. Cool Russians!

    Started by hifrommike65, 04-27-2018 02:42 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 50
    • Views: 92,491
    Gregzs
    06-03-2023, 02:41 AM Go to last post

  8. Blessing Awodibu & Steve Kucklo wives are pregnant

    Started by Poker face Ace, 05-29-2023 05:32 PM
    • Replies: 2
    • Views: 86
    CHILDOFGOD
    06-02-2023, 09:57 AM Go to last post

  9. European bodybuilding - let's get this thread started

    Started by guruhonza, 01-11-2014 12:54 PM
    11 Pages •
    1 2 3 ... 11
    24 Attachment(s)
    • Replies: 154
    • Views: 80,534
    Gregzs
    05-28-2023, 10:28 PM Go to last post

  10. Is it me or is this era takin hormones above & beyond?

    Started by Poker face Ace, 05-28-2023 08:06 PM
    • Replies: 0
    • Views: 99
    Poker face Ace
    05-28-2023, 08:06 PM Go to last post

  11. My sight is VERY CLEAR!!!

    Started by Poker face Ace, 05-28-2023 12:54 AM
    • Replies: 0
    • Views: 86
    Poker face Ace
    05-28-2023, 12:54 AM Go to last post

  12. Definitely noticing an improvement and body fat loss

    Started by Poker face Ace, 05-17-2023 10:05 PM
    • Replies: 1
    • Views: 95
    GearHead-evo
    05-21-2023, 07:28 PM Go to last post

  13. This is my summer jam boiiiiii

    Started by Poker face Ace, 05-21-2023 06:51 PM
    • Replies: 0
    • Views: 49
    Poker face Ace
    05-21-2023, 06:51 PM Go to last post

  14. I’m now doing cardio 5x per week

    Started by Poker face Ace, 05-12-2023 12:28 PM
    • Replies: 4
    • Views: 136
    Poker face Ace
    05-17-2023, 10:07 PM Go to last post

  15. Auger free cough drops as desert

    Started by Poker face Ace, 05-13-2023 05:27 PM
    • Replies: 0
    • Views: 92
    Poker face Ace
    05-13-2023, 05:27 PM Go to last post

  16. Where does pump come from in keto?

    Started by Poker face Ace, 05-02-2023 02:40 PM
    • Replies: 4
    • Views: 575
    Poker face Ace
    05-12-2023, 12:25 PM Go to last post

  17. If GH causes insulin resistance, why do bodybuilders take it?

    Started by Poker face Ace, 05-12-2023 12:19 PM
    • Replies: 0
    • Views: 76
    Poker face Ace
    05-12-2023, 12:19 PM Go to last post

  18. Jay Cutler is doing a fit 50!

    Started by Poker face Ace, 04-30-2023 08:04 PM
    • Replies: 1
    • Views: 614
    GearHead-evo
    05-02-2023, 07:50 AM Go to last post

  19. Sad news in the world of sports today regarding muscular development

    Started by Poker face Ace, 04-22-2023 11:39 AM
    • Replies: 1
    • Views: 680
    GearHead-evo
    04-23-2023, 11:32 PM Go to last post

  20. Bodybuilding & B.S has been canceled?

    Started by Poker face Ace, 04-21-2023 05:24 PM
    • Replies: 0
    • Views: 331
    Poker face Ace
    04-21-2023, 05:24 PM Go to last post

  21. Why some bodybuilders are p**sies

    Started by Poker face Ace, 04-15-2023 10:49 AM
    • Replies: 2
    • Views: 555
    Poker face Ace
    04-20-2023, 03:15 PM Go to last post

  22. How many times can you do 225 on the incline?

    Started by Poker face Ace, 04-14-2023 11:29 AM
    • Replies: 0
    • Views: 437
    Poker face Ace
    04-14-2023, 11:29 AM Go to last post

  23. This is how I feel today

    Started by Poker face Ace, 04-13-2023 08:07 PM
    • Replies: 1
    • Views: 436
    Poker face Ace
    04-13-2023, 08:46 PM Go to last post

  24. Just finished 25 minutes of cardio 3.6 speed.

    Started by Poker face Ace, 04-13-2023 11:13 AM
    • Replies: 0
    • Views: 451
    Poker face Ace
    04-13-2023, 11:13 AM Go to last post

  25. How how how do bodybuilders stay blasted year round?

    Started by Poker face Ace, 04-11-2023 09:06 PM
    • Replies: 2
    • Views: 320
    Poker face Ace
    04-12-2023, 10:54 PM Go to last post

  26. Who’s the cutest bb gal?

    Started by Poker face Ace, 04-12-2023 10:09 PM
    • Replies: 0
    • Views: 243
    Poker face Ace
    04-12-2023, 10:09 PM Go to last post

  27. Australia and New Zealand

    Started by Gregzs, 02-02-2021 10:58 PM
    • Replies: 12
    • Views: 3,898
    Gregzs
    04-11-2023, 03:40 AM Go to last post

  28. Please give me a good bench routine that will increase my bench by 50 pounds

    Started by Poker face Ace, 04-08-2023 03:59 PM
    • Replies: 9
    • Views: 296
    Poker face Ace
    04-09-2023, 08:41 PM Go to last post

  29. Eat 5x, train HARD, take shot &

    Started by Poker face Ace, 04-08-2023 03:40 PM
    • Replies: 0
    • Views: 156
    Poker face Ace
    04-08-2023, 03:40 PM Go to last post

  30. Why I prefer reading bodybuilding mags

    Started by Poker face Ace, 04-05-2023 07:28 PM
    • Replies: 1
    • Views: 193
    GearHead-evo
    04-05-2023, 08:14 PM Go to last post

  31. What is up with this era?????

    Started by Poker face Ace, 04-04-2023 10:56 PM
    • Replies: 1
    • Views: 184
    GearHead-evo
    04-05-2023, 08:13 PM Go to last post

  32. I must keep my strength!!!!

    Started by Poker face Ace, 04-01-2023 10:31 PM
    • Replies: 0
    • Views: 197
    Poker face Ace
    04-01-2023, 10:31 PM Go to last post

  33. Is 25 minutes good enough?

    Started by Poker face Ace, 03-26-2023 08:45 PM
    • Replies: 2
    • Views: 269
    Poker face Ace
    04-01-2023, 08:30 PM Go to last post

  34. I’ve lost 15 lbs

    Started by Poker face Ace, 04-01-2023 05:43 PM
    • Replies: 0
    • Views: 163
    Poker face Ace
    04-01-2023, 05:43 PM Go to last post

  35. Am adapting to keto

    Started by Poker face Ace, 03-27-2023 02:33 PM
    • Replies: 0
    • Views: 230
    Poker face Ace
    03-27-2023, 02:33 PM Go to last post

  36. South America

    Started by Gregzs, 11-23-2018 11:11 AM
    3 Pages •
    1 2 3
    • Replies: 37
    • Views: 25,040
    Gregzs
    03-26-2023, 11:32 PM Go to last post

  37. Today I start keto and cardio

    Started by Poker face Ace, 03-24-2023 12:53 PM
    • Replies: 2
    • Views: 288
    Poker face Ace
    03-26-2023, 10:11 PM Go to last post

  38. Did Dave have his surgery?

    Started by Poker face Ace, 03-26-2023 06:20 AM
    • Replies: 0
    • Views: 242
    Poker face Ace
    03-26-2023, 06:20 AM Go to last post

  39. Did Justin Compton takenInstagram?

    Started by Poker face Ace, 03-25-2023 11:57 AM
    • Replies: 1
    • Views: 216
    Poker face Ace
    03-25-2023, 11:58 AM Go to last post

  40. Why do most bodybuilders hate deadlifts?!?

    Started by Poker face Ace, 03-25-2023 10:39 AM
    • Replies: 0
    • Views: 199
    Poker face Ace
    03-25-2023, 10:39 AM Go to last post

  41. What really get you going and motivate you to work out?

    Started by Poker face Ace, 03-22-2023 07:48 PM
    • Replies: 1
    • Views: 211
    GearHead-evo
    03-23-2023, 04:27 AM Go to last post

  42. 2022 FitGems Awards (Sorry for the delay on this one)

    Started by FitGems, 03-23-2023 01:58 AM
    • Replies: 0
    • Views: 168
    FitGems
    03-23-2023, 01:58 AM Go to last post

  43. How much strength do you gain using the knee wraps and the belt?

    Started by Poker face Ace, 03-19-2023 11:19 PM
    • Replies: 1
    • Views: 256
    GearHead-evo
    03-20-2023, 11:32 PM Go to last post

  44. I love the challenge of building strength on 100 mgs of testosterone

    Started by Poker face Ace, 03-14-2023 10:55 AM
    • Replies: 4
    • Views: 369
    Poker face Ace
    03-19-2023, 08:28 PM Go to last post

  45. Deadlifts today!! You better do it and stop

    Started by Poker face Ace, 03-19-2023 06:30 AM
    • Replies: 2
    • Views: 297
    Poker face Ace
    03-19-2023, 08:14 PM Go to last post
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