Page 10 of 740 FirstFirst ... 891011122060110510 ... LastLast
Threads 406 to 450 of 33285

Forum: MUSCLE CENTRAL

Bodybuilding News, Gossip & Opinions.

  1. Wall squats at work tonight because BABY IM NOT

    Started by Poker face Ace, 02-13-2024 01:14 PM
    • Replies: 0
    • Views: 170
    Poker face Ace
    02-13-2024, 01:14 PM Go to last post

  2. I do

    Started by Poker face Ace, 02-13-2024 12:19 PM
    • Replies: 0
    • Views: 502
    Poker face Ace
    02-13-2024, 12:19 PM Go to last post

  3. I was gonna go to

    Started by Poker face Ace, 02-13-2024 11:59 AM
    • Replies: 0
    • Views: 184
    Poker face Ace
    02-13-2024, 11:59 AM Go to last post

  4. Hey now

    Started by Poker face Ace, 02-13-2024 11:51 AM
    • Replies: 0
    • Views: 154
    Poker face Ace
    02-13-2024, 11:51 AM Go to last post

  5. Meal 3, 2 cans tuna in olive oil! Well I guess

    Started by Poker face Ace, 02-13-2024 11:36 AM
    • Replies: 1
    • Views: 148
    Poker face Ace
    02-13-2024, 11:36 AM Go to last post

  6. Cardio done. 10 minutes running felt soo easy! It feels like

    Started by Poker face Ace, 02-13-2024 11:25 AM
    • Replies: 0
    • Views: 99
    Poker face Ace
    02-13-2024, 11:25 AM Go to last post

  7. 10 minutes of cardio on deck. Green tea too, because you’re taking me

    Started by Poker face Ace, 02-13-2024 10:44 AM
    • Replies: 0
    • Views: 80
    Poker face Ace
    02-13-2024, 10:44 AM Go to last post

  8. Losing bf% you need lots of protein, higher fat, moderate carbs. Just imagine bulking! Wtf! ALOT OF FOOD! Yeesh! Feels like

    Started by Poker face Ace, 02-13-2024 10:15 AM
    • Replies: 0
    • Views: 215
    Poker face Ace
    02-13-2024, 10:15 AM Go to last post

  9. 7 eggs, 2 packs of daughters fruit gummy’s (I owe her so much for stealing her food)smh release

    Started by Poker face Ace, 02-13-2024 09:49 AM
    • Replies: 1
    • Views: 212
    Poker face Ace
    02-13-2024, 09:50 AM Go to last post

  10. Shoulders done! FYI: yesterday I upped my carbs to 75-80g & today I lost 1lb lol. Wtf! Strength today was excellent! I must

    Started by Poker face Ace, 02-13-2024 09:42 AM
    • Replies: 0
    • Views: 68
    Poker face Ace
    02-13-2024, 09:42 AM Go to last post

  11. Shake down! Shoulders on deck! Give you

    Started by Poker face Ace, 02-13-2024 08:12 AM
    • Replies: 0
    • Views: 337
    Poker face Ace
    02-13-2024, 08:12 AM Go to last post

  12. It’s time,

    Started by Poker face Ace, 02-12-2024 11:00 PM
    • Replies: 0
    • Views: 547
    Poker face Ace
    02-12-2024, 11:00 PM Go to last post

  13. Mr,

    Started by Poker face Ace, 02-12-2024 10:07 PM
    • Replies: 0
    • Views: 797
    Poker face Ace
    02-12-2024, 10:07 PM Go to last post

  14. Hello (hehe)

    Started by Poker face Ace, 02-12-2024 09:16 PM
    • Replies: 0
    • Views: 400
    Poker face Ace
    02-12-2024, 09:16 PM Go to last post

  15. It came to my realization 🤔 why my strength isn’t where it should be. PLEASE READ

    Started by Poker face Ace, 02-12-2024 08:20 PM
    • Replies: 2
    • Views: 548
    Poker face Ace
    02-12-2024, 08:29 PM Go to last post

  16. This is my cardio song tomorrow. You’ve heard it 1,000x. Now it’s 1,001.

    Started by Poker face Ace, 02-12-2024 07:58 PM
    • Replies: 0
    • Views: 482
    Poker face Ace
    02-12-2024, 07:58 PM Go to last post

  17. Message to the fallen bodybuilders who wanted to entertain us & have passed away. Only

    Started by Poker face Ace, 02-12-2024 07:43 PM
    • Replies: 0
    • Views: 90
    Poker face Ace
    02-12-2024, 07:43 PM Go to last post

  18. I’m

    Started by Poker face Ace, 02-12-2024 07:29 PM
    • Replies: 0
    • Views: 205
    Poker face Ace
    02-12-2024, 07:29 PM Go to last post

  19. Daaaaaance,

    Started by Poker face Ace, 02-12-2024 07:01 PM
    • Replies: 0
    • Views: 95
    Poker face Ace
    02-12-2024, 07:01 PM Go to last post

  20. This road that I call home

    Started by Poker face Ace, 02-12-2024 03:54 PM
    • Replies: 0
    • Views: 111
    Poker face Ace
    02-12-2024, 03:54 PM Go to last post

  21. You’re giving me

    Started by Poker face Ace, 02-12-2024 02:18 PM
    • Replies: 0
    • Views: 91
    Poker face Ace
    02-12-2024, 02:18 PM Go to last post

  22. Got to have

    Started by Poker face Ace, 02-12-2024 02:01 PM
    • Replies: 0
    • Views: 89
    Poker face Ace
    02-12-2024, 02:01 PM Go to last post

  23. There she gos

    Started by Poker face Ace, 02-12-2024 01:55 PM
    • Replies: 0
    • Views: 96
    Poker face Ace
    02-12-2024, 01:55 PM Go to last post

  24. Don’t know what to do

    Started by Poker face Ace, 02-12-2024 01:29 PM
    • Replies: 0
    • Views: 90
    Poker face Ace
    02-12-2024, 01:29 PM Go to last post

  25. Meal 3 tuna in olive oil. On the

    Started by Poker face Ace, 02-12-2024 12:54 PM
    • Replies: 0
    • Views: 83
    Poker face Ace
    02-12-2024, 12:54 PM Go to last post

  26. If I see 1 more ad about football I swear! Fu*k football! I don’t care who feelings I hurt.

    Started by Poker face Ace, 02-12-2024 11:28 AM
    1 Attachment(s)
    • Replies: 3
    • Views: 144
    Poker face Ace
    02-12-2024, 12:52 PM Go to last post

  27. Then he twirled & he dropped

    Started by Poker face Ace, 02-12-2024 12:07 PM
    • Replies: 0
    • Views: 68
    Poker face Ace
    02-12-2024, 12:07 PM Go to last post

  28. It’s

    Started by Poker face Ace, 02-12-2024 11:02 AM
    • Replies: 0
    • Views: 187
    Poker face Ace
    02-12-2024, 11:02 AM Go to last post

  29. Till then….

    Started by Poker face Ace, 02-12-2024 10:39 AM
    • Replies: 0
    • Views: 75
    Poker face Ace
    02-12-2024, 10:39 AM Go to last post

  30. Tomorrow is shoulders, 10min cardio, wall squats. SHUT UP 🤫 & train!! We

    Started by Poker face Ace, 02-12-2024 10:24 AM
    • Replies: 0
    • Views: 82
    Poker face Ace
    02-12-2024, 10:24 AM Go to last post

  31. 25 minutes cardio done. 7 eggs, green tea on deck. Leave me

    Started by Poker face Ace, 02-12-2024 10:01 AM
    • Replies: 0
    • Views: 68
    Poker face Ace
    02-12-2024, 10:01 AM Go to last post

  32. Just relaxing still on my bed b4 cardio. Weeeeee

    Started by Poker face Ace, 02-12-2024 08:14 AM
    • Replies: 0
    • Views: 86
    Poker face Ace
    02-12-2024, 08:14 AM Go to last post

  33. Shake down. Cardio on deck! 25 minutes. Baby

    Started by Poker face Ace, 02-12-2024 07:38 AM
    • Replies: 0
    • Views: 78
    Poker face Ace
    02-12-2024, 07:38 AM Go to last post

  34. I need to tell you guys & women too something about this guy. Me, poker face. I

    Started by Poker face Ace, 02-11-2024 10:20 PM
    • Replies: 0
    • Views: 174
    Poker face Ace
    02-11-2024, 10:20 PM Go to last post

  35. 6 cups of water down! Meal 6 about to go down in 40 minutes! Turkey & Swiss with a touch of ranch, I reach

    Started by Poker face Ace, 02-11-2024 09:06 PM
    • Replies: 0
    • Views: 145
    Poker face Ace
    02-11-2024, 09:06 PM Go to last post

  36. Welcome boys & girls. Welcome

    Started by Poker face Ace, 02-11-2024 08:06 PM
    • Replies: 0
    • Views: 96
    Poker face Ace
    02-11-2024, 08:06 PM Go to last post

  37. Everyone on social media has the “magic formula” aka routine to get u in shape. SMH just do what works for you. It’s like they say, I got the

    Started by Poker face Ace, 02-11-2024 07:26 PM
    • Replies: 0
    • Views: 138
    Poker face Ace
    02-11-2024, 07:26 PM Go to last post

  38. Turn it up

    Started by Poker face Ace, 02-11-2024 07:11 PM
    • Replies: 0
    • Views: 170
    Poker face Ace
    02-11-2024, 07:11 PM Go to last post

  39. Booty,

    Started by Poker face Ace, 02-11-2024 07:03 PM
    • Replies: 0
    • Views: 235
    Poker face Ace
    02-11-2024, 07:03 PM Go to last post

  40. Baby did I mention

    Started by Poker face Ace, 02-11-2024 06:28 PM
    • Replies: 0
    • Views: 116
    Poker face Ace
    02-11-2024, 06:28 PM Go to last post

  41. But u have what it takes

    Started by Poker face Ace, 02-11-2024 05:47 PM
    • Replies: 0
    • Views: 79
    Poker face Ace
    02-11-2024, 05:47 PM Go to last post

  42. Waiting for his turn to

    Started by Poker face Ace, 02-11-2024 05:26 PM
    • Replies: 0
    • Views: 96
    Poker face Ace
    02-11-2024, 05:26 PM Go to last post

  43. Cardio tomorrow 25 minutes! Feels good to be dead on q! Ohhhhhh yeah

    Started by Poker face Ace, 02-11-2024 05:01 PM
    • Replies: 0
    • Views: 77
    Poker face Ace
    02-11-2024, 05:01 PM Go to last post

  44. When the work you set your mind to is executed, you know that you’ll be

    Started by Poker face Ace, 02-11-2024 04:34 PM
    • Replies: 0
    • Views: 109
    Poker face Ace
    02-11-2024, 04:34 PM Go to last post

  45. 5x wall squats done! Put down the snickers fatties. I think

    Started by Poker face Ace, 02-11-2024 03:40 PM
    • Replies: 0
    • Views: 102
    Poker face Ace
    02-11-2024, 03:40 PM Go to last post
Page 10 of 740 FirstFirst ... 891011122060110510 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.24708 seconds
  • Memory Usage 7,605KB
  • Queries Executed 27 (?)
More Information
Template Usage (36):
  • (1)FORUMDISPLAY
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_forum_below_threadlist
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_opengraph
  • (1)footer
  • (1)forumdisplay_sortarrow
  • (1)forumjump
  • (1)forumrules
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (45)memberaction_dropdown
  • (1)navbar
  • (3)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)pagenav
  • (1)pagenav_curpage
  • (4)pagenav_pagelink
  • (4)pagenav_pagelinkrel
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (45)threadbit 
Phrase Groups Available (4):
  • forumdisplay
  • global
  • inlinemod
  • prefix
Included Files (33):
  • ./forumdisplay.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_friendly_url.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_forumlist.php
  • ./includes/functions_bigthree.php
  • ./includes/functions_forumdisplay.php
  • ./includes/functions_prefix.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./mobiquo/smartbanner.php
  • ./mobiquo/include/classTTConnection.php
  • ./mobiquo/smartbanner/head.inc.php 
Hooks Called (62):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • friendlyurl_resolve_class
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • fetch_foruminfo
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • forumdisplay_start
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • process_templates_complete
  • friendlyurl_redirect_canonical
  • cache_ordered_forums
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • set_navigation_tab_fallback
  • navigation_tab_complete
  • forumdisplay_moderator
  • forumjump
  • forumdisplay_announcement_query
  • forumdisplay_query_threadscount
  • forumdisplay_query_threadid
  • forumdisplay_query
  • dot_threads_array
  • strip_bbcode
  • threadbit_process
  • threadbit_display
  • memberaction_dropdown
  • pagenav_page
  • pagenav_complete
  • forumrules
  • forumdisplay_complete
  • page_templates