Page 52 of 740 FirstFirst ... 242505152535462102152552 ... LastLast
Threads 2296 to 2340 of 33285

Forum: MUSCLE CENTRAL

Bodybuilding News, Gossip & Opinions.

  1. It’s been allllllll over &

    Started by Poker face Ace, 10-13-2023 10:56 AM
    • Replies: 0
    • Views: 185
    Poker face Ace
    10-13-2023, 10:56 AM Go to last post

  2. Tomorrow is back! 405 deadlifts here I come!

    Started by Poker face Ace, 10-13-2023 09:30 AM
    • Replies: 0
    • Views: 106
    Poker face Ace
    10-13-2023, 09:30 AM Go to last post

  3. I want your ugly

    Started by Poker face Ace, 10-12-2023 08:41 PM
    • Replies: 0
    • Views: 188
    Poker face Ace
    10-12-2023, 08:41 PM Go to last post

  4. Tell me girl cause I

    Started by Poker face Ace, 10-12-2023 03:25 PM
    • Replies: 0
    • Views: 157
    Poker face Ace
    10-12-2023, 03:25 PM Go to last post

  5. Strength is here to stay cause

    Started by Poker face Ace, 10-12-2023 03:03 PM
    • Replies: 0
    • Views: 105
    Poker face Ace
    10-12-2023, 03:03 PM Go to last post

  6. No matter what your situation is in life, if it’s one thing that would stand behind you, it’s the weights PERIOD!

    Started by Poker face Ace, 10-12-2023 02:39 PM
    • Replies: 1
    • Views: 114
    Poker face Ace
    10-12-2023, 02:40 PM Go to last post

  7. 245 next week for as many as I can get incline, barbell press!

    Started by Poker face Ace, 10-12-2023 11:59 AM
    • Replies: 0
    • Views: 130
    Poker face Ace
    10-12-2023, 11:59 AM Go to last post

  8. A nice fall song that relaxes me on my day off from work

    Started by Poker face Ace, 10-12-2023 11:33 AM
    • Replies: 0
    • Views: 118
    Poker face Ace
    10-12-2023, 11:33 AM Go to last post

  9. Today hit chest for 8- 225lbs. Difference from last week?

    Started by Poker face Ace, 10-12-2023 09:34 AM
    • Replies: 0
    • Views: 87
    Poker face Ace
    10-12-2023, 09:34 AM Go to last post

  10. Honey, please tell me is

    Started by Poker face Ace, 10-11-2023 09:34 PM
    • Replies: 0
    • Views: 148
    Poker face Ace
    10-11-2023, 09:34 PM Go to last post

  11. When I wake up, & I wouldn’t want to be

    Started by Poker face Ace, 10-11-2023 09:06 PM
    • Replies: 0
    • Views: 113
    Poker face Ace
    10-11-2023, 09:06 PM Go to last post

  12. Once I hit my goal in weights, it’s

    Started by Poker face Ace, 10-11-2023 08:40 PM
    • Replies: 0
    • Views: 111
    Poker face Ace
    10-11-2023, 08:40 PM Go to last post

  13. Are you the type that need your “boys” or “squad” to lift weights with or like me, because you think you look so cool or do you think

    Started by Poker face Ace, 10-11-2023 08:26 PM
    • Replies: 0
    • Views: 134
    Poker face Ace
    10-11-2023, 08:26 PM Go to last post

  14. I’m feeling sexy

    Started by Poker face Ace, 10-11-2023 07:52 PM
    • Replies: 0
    • Views: 111
    Poker face Ace
    10-11-2023, 07:52 PM Go to last post

  15. When training isn’t up to par, it’s,

    Started by Poker face Ace, 10-11-2023 07:30 PM
    • Replies: 0
    • Views: 64
    Poker face Ace
    10-11-2023, 07:30 PM Go to last post

  16. The day before bench tomorrow

    Started by Poker face Ace, 10-11-2023 06:36 PM
    • Replies: 0
    • Views: 101
    Poker face Ace
    10-11-2023, 06:36 PM Go to last post

  17. I can’t help when I look at the bench press and think

    Started by Poker face Ace, 10-11-2023 06:24 PM
    • Replies: 0
    • Views: 81
    Poker face Ace
    10-11-2023, 06:24 PM Go to last post

  18. Moving forward to achieve your goals

    Started by Poker face Ace, 10-11-2023 04:46 PM
    • Replies: 0
    • Views: 103
    Poker face Ace
    10-11-2023, 04:46 PM Go to last post

  19. When the strength is achieved, I’ll be there

    Started by Poker face Ace, 10-11-2023 04:08 PM
    • Replies: 0
    • Views: 105
    Poker face Ace
    10-11-2023, 04:08 PM Go to last post

  20. Pushing the weights to the limit, &

    Started by Poker face Ace, 10-11-2023 01:24 PM
    • Replies: 0
    • Views: 87
    Poker face Ace
    10-11-2023, 01:24 PM Go to last post

  21. I can see the big picture! Suddenly

    Started by Poker face Ace, 10-11-2023 01:22 PM
    • Replies: 0
    • Views: 95
    Poker face Ace
    10-11-2023, 01:22 PM Go to last post

  22. Feels good to build strength. I said it 100 times before I’ll say it now, so,

    Started by Poker face Ace, 10-11-2023 11:58 AM
    • Replies: 0
    • Views: 142
    Poker face Ace
    10-11-2023, 11:58 AM Go to last post

  23. Tomorrow is chest! It’s

    Started by Poker face Ace, 10-11-2023 10:12 AM
    • Replies: 0
    • Views: 94
    Poker face Ace
    10-11-2023, 10:12 AM Go to last post

  24. When strength increases along does confident strength, so

    Started by Poker face Ace, 10-10-2023 08:42 PM
    • Replies: 0
    • Views: 156
    Poker face Ace
    10-10-2023, 08:42 PM Go to last post

  25. Is this generation dumb?

    Started by Poker face Ace, 10-10-2023 08:11 PM
    • Replies: 0
    • Views: 106
    Poker face Ace
    10-10-2023, 08:11 PM Go to last post

  26. Anticipation, runs through me,

    Started by Poker face Ace, 10-10-2023 06:54 PM
    • Replies: 0
    • Views: 131
    Poker face Ace
    10-10-2023, 06:54 PM Go to last post

  27. When every single Rep counts,

    Started by Poker face Ace, 10-10-2023 06:31 PM
    • Replies: 0
    • Views: 119
    Poker face Ace
    10-10-2023, 06:31 PM Go to last post

  28. Training and eating is going good so If you,

    Started by Poker face Ace, 10-10-2023 06:05 PM
    • Replies: 0
    • Views: 100
    Poker face Ace
    10-10-2023, 06:05 PM Go to last post

  29. You’re so

    Started by Poker face Ace, 10-10-2023 05:35 PM
    • Replies: 0
    • Views: 86
    Poker face Ace
    10-10-2023, 05:35 PM Go to last post

  30. Might go to song my number one song that picks me up! Cause I

    Started by Poker face Ace, 10-10-2023 05:06 PM
    • Replies: 0
    • Views: 109
    Poker face Ace
    10-10-2023, 05:06 PM Go to last post

  31. My training in between sets is pretty fast! It’s

    Started by Poker face Ace, 10-10-2023 04:03 PM
    • Replies: 0
    • Views: 96
    Poker face Ace
    10-10-2023, 04:03 PM Go to last post

  32. Sometimes I feel like

    Started by Poker face Ace, 10-10-2023 02:26 PM
    • Replies: 0
    • Views: 119
    Poker face Ace
    10-10-2023, 02:26 PM Go to last post

  33. Deep music to get your training going, I’ll lift

    Started by Poker face Ace, 10-10-2023 12:51 PM
    • Replies: 0
    • Views: 104
    Poker face Ace
    10-10-2023, 12:51 PM Go to last post

  34. When it comes down to training or lifting, I won’t

    Started by Poker face Ace, 10-10-2023 12:37 PM
    • Replies: 0
    • Views: 68
    Poker face Ace
    10-10-2023, 12:37 PM Go to last post

  35. Chest days after tomorrow! I fought

    Started by Poker face Ace, 10-10-2023 11:56 AM
    • Replies: 0
    • Views: 81
    Poker face Ace
    10-10-2023, 11:56 AM Go to last post

  36. Very proud of my LBM gains! STAY LEAN & strong is the GP!

    Started by Poker face Ace, 10-10-2023 10:09 AM
    • Replies: 0
    • Views: 85
    Poker face Ace
    10-10-2023, 10:09 AM Go to last post

  37. My message to the weights! Oh yea

    Started by Poker face Ace, 10-10-2023 10:01 AM
    • Replies: 0
    • Views: 78
    Poker face Ace
    10-10-2023, 10:01 AM Go to last post

  38. 140 NOT 135lbs this time for 5! Standing bb press after side laterals super set with bent over rear delts! Heck yea!

    Started by Poker face Ace, 10-10-2023 09:25 AM
    • Replies: 0
    • Views: 66
    Poker face Ace
    10-10-2023, 09:25 AM Go to last post

  39. Do you see what

    Started by Poker face Ace, 10-09-2023 10:40 PM
    • Replies: 0
    • Views: 167
    Poker face Ace
    10-09-2023, 10:40 PM Go to last post

  40. Training is good for everyone and everything! So hey,

    Started by Poker face Ace, 10-09-2023 10:25 PM
    • Replies: 0
    • Views: 159
    Poker face Ace
    10-09-2023, 10:25 PM Go to last post

  41. I’m poker face ace, I’m a weightlifter, +

    Started by Poker face Ace, 10-09-2023 09:59 PM
    • Replies: 0
    • Views: 129
    Poker face Ace
    10-09-2023, 09:59 PM Go to last post

  42. If I had to choose one exercise that can build my bench, it would be strong shoulder press! Hands down!

    Started by Poker face Ace, 10-09-2023 08:47 PM
    • Replies: 0
    • Views: 222
    Poker face Ace
    10-09-2023, 08:47 PM Go to last post

  43. When you achieve strength goals it’s brighter

    Started by Poker face Ace, 10-09-2023 05:58 PM
    • Replies: 0
    • Views: 257
    Poker face Ace
    10-09-2023, 05:58 PM Go to last post

  44. I always believe 1-2 even 3 sets pushed to ABSOLUTE FAILURE 1x every 3rd week is the way to grow!

    Started by Poker face Ace, 10-09-2023 05:55 PM
    • Replies: 0
    • Views: 174
    Poker face Ace
    10-09-2023, 05:55 PM Go to last post

  45. When I hit my target it’s like

    Started by Poker face Ace, 10-09-2023 05:35 PM
    • Replies: 0
    • Views: 202
    Poker face Ace
    10-09-2023, 05:35 PM Go to last post
Page 52 of 740 FirstFirst ... 242505152535462102152552 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.11170 seconds
  • Memory Usage 7,642KB
  • Queries Executed 27 (?)
More Information
Template Usage (36):
  • (1)FORUMDISPLAY
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_forum_below_threadlist
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_opengraph
  • (1)footer
  • (1)forumdisplay_sortarrow
  • (1)forumjump
  • (1)forumrules
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (45)memberaction_dropdown
  • (1)navbar
  • (3)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)pagenav
  • (1)pagenav_curpage
  • (4)pagenav_pagelink
  • (6)pagenav_pagelinkrel
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (45)threadbit 
Phrase Groups Available (4):
  • forumdisplay
  • global
  • inlinemod
  • prefix
Included Files (33):
  • ./forumdisplay.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_friendly_url.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_forumlist.php
  • ./includes/functions_bigthree.php
  • ./includes/functions_forumdisplay.php
  • ./includes/functions_prefix.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./mobiquo/smartbanner.php
  • ./mobiquo/include/classTTConnection.php
  • ./mobiquo/smartbanner/head.inc.php 
Hooks Called (62):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • friendlyurl_resolve_class
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • fetch_foruminfo
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • forumdisplay_start
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • process_templates_complete
  • friendlyurl_redirect_canonical
  • cache_ordered_forums
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • set_navigation_tab_fallback
  • navigation_tab_complete
  • forumdisplay_moderator
  • forumjump
  • forumdisplay_announcement_query
  • forumdisplay_query_threadscount
  • forumdisplay_query_threadid
  • forumdisplay_query
  • dot_threads_array
  • strip_bbcode
  • threadbit_process
  • threadbit_display
  • memberaction_dropdown
  • pagenav_page
  • pagenav_complete
  • forumrules
  • forumdisplay_complete
  • page_templates