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Forum: MUSCLE CENTRAL

Bodybuilding News, Gossip & Opinions.

  1. Ya yea yeahhh

    Started by Poker face Ace, 02-15-2024 11:14 AM
    • Replies: 0
    • Views: 58
    Poker face Ace
    02-15-2024, 11:14 AM Go to last post

  2. No direction

    Started by Poker face Ace, 02-15-2024 10:53 AM
    • Replies: 0
    • Views: 57
    Poker face Ace
    02-15-2024, 10:53 AM Go to last post

  3. 10 minutes 6.3 speed cardio done! Don’t neglect cardio lazy fattys! 2 cans of tuna meal 3, then, buffet! I can feel it

    Started by Poker face Ace, 02-15-2024 10:40 AM
    • Replies: 0
    • Views: 45
    Poker face Ace
    02-15-2024, 10:40 AM Go to last post

  4. Cardio on deck 10 minutes. High intensity. Nothing changes besides bumping carbs to 80g per day. Circle in

    Started by Poker face Ace, 02-15-2024 10:14 AM
    • Replies: 0
    • Views: 54
    Poker face Ace
    02-15-2024, 10:14 AM Go to last post

  5. My strength will come back better than before! Be patient 🤫! Don’t stop

    Started by Poker face Ace, 02-15-2024 10:07 AM
    • Replies: 0
    • Views: 34
    Poker face Ace
    02-15-2024, 10:07 AM Go to last post

  6. Today I go to the buffet! Yesss! I just

    Started by Poker face Ace, 02-15-2024 09:51 AM
    • Replies: 0
    • Views: 53
    Poker face Ace
    02-15-2024, 09:51 AM Go to last post

  7. 7 eggs, 1 can of corn post workout! Don’t

    Started by Poker face Ace, 02-15-2024 09:38 AM
    • Replies: 0
    • Views: 43
    Poker face Ace
    02-15-2024, 09:38 AM Go to last post

  8. Chest & tris done! What a pump! Strength went up a tiny bit but I know how this works ! Ohhh

    Started by Poker face Ace, 02-15-2024 09:18 AM
    • Replies: 0
    • Views: 48
    Poker face Ace
    02-15-2024, 09:18 AM Go to last post

  9. Shake down! Chest & tris on deck! Don’t matter

    Started by Poker face Ace, 02-15-2024 07:18 AM
    • Replies: 0
    • Views: 70
    Poker face Ace
    02-15-2024, 07:18 AM Go to last post

  10. Hey you. Psst yes you. Please put that 3cc syringe filled with trenbologna down 😢

    Started by Poker face Ace, 02-14-2024 08:18 PM
    • Replies: 0
    • Views: 254
    Poker face Ace
    02-14-2024, 08:18 PM Go to last post

  11. Oh oh ohh

    Started by Poker face Ace, 02-14-2024 08:13 PM
    • Replies: 0
    • Views: 294
    Poker face Ace
    02-14-2024, 08:13 PM Go to last post

  12. Come baby come

    Started by Poker face Ace, 02-14-2024 07:35 PM
    • Replies: 0
    • Views: 297
    Poker face Ace
    02-14-2024, 07:35 PM Go to last post

  13. 6-7 glasses water bout to go down. Just u & I,

    Started by Poker face Ace, 02-14-2024 07:34 PM
    • Replies: 0
    • Views: 267
    Poker face Ace
    02-14-2024, 07:34 PM Go to last post

  14. No deli meat today. Whole chicken for 3 meals+ some honey mustard. 75-80g carbs tday! You

    Started by Poker face Ace, 02-14-2024 06:34 PM
    • Replies: 1
    • Views: 294
    Poker face Ace
    02-14-2024, 07:18 PM Go to last post

  15. They say a

    Started by Poker face Ace, 02-14-2024 06:28 PM
    • Replies: 0
    • Views: 51
    Poker face Ace
    02-14-2024, 06:28 PM Go to last post

  16. This jam reminds me of a cruise I took few years ago they were playing:);) said a

    Started by Poker face Ace, 02-14-2024 06:18 PM
    • Replies: 0
    • Views: 113
    Poker face Ace
    02-14-2024, 06:18 PM Go to last post

  17. So you wanna be

    Started by Poker face Ace, 02-14-2024 05:55 PM
    • Replies: 0
    • Views: 50
    Poker face Ace
    02-14-2024, 05:55 PM Go to last post

  18. Sooooo, tell me 🤔

    Started by Poker face Ace, 02-14-2024 05:47 PM
    • Replies: 0
    • Views: 46
    Poker face Ace
    02-14-2024, 05:47 PM Go to last post

  19. Ohh oh

    Started by Poker face Ace, 02-14-2024 05:36 PM
    • Replies: 0
    • Views: 47
    Poker face Ace
    02-14-2024, 05:36 PM Go to last post

  20. Woahhh o

    Started by Poker face Ace, 02-14-2024 04:47 PM
    • Replies: 0
    • Views: 59
    Poker face Ace
    02-14-2024, 04:47 PM Go to last post

  21. Gotta get my meals right today in order to make tomorrow’s chest workout shine! I’m

    Started by Poker face Ace, 02-14-2024 04:39 PM
    • Replies: 0
    • Views: 40
    Poker face Ace
    02-14-2024, 04:39 PM Go to last post

  22. Little bit

    Started by Poker face Ace, 02-14-2024 04:26 PM
    • Replies: 0
    • Views: 55
    Poker face Ace
    02-14-2024, 04:26 PM Go to last post

  23. Pistol on my hip

    Started by Poker face Ace, 02-14-2024 04:09 PM
    • Replies: 0
    • Views: 59
    Poker face Ace
    02-14-2024, 04:09 PM Go to last post

  24. My key or my intuition to my diet PLEASE READ

    Started by Poker face Ace, 02-14-2024 03:35 PM
    • Replies: 0
    • Views: 75
    Poker face Ace
    02-14-2024, 03:35 PM Go to last post

  25. It’s funny 😂 everybody on social media has the key to get u in shape 😂 meanwhile everyone has different body chemistry 🤔 isn’t it

    Started by Poker face Ace, 02-14-2024 01:11 PM
    • Replies: 0
    • Views: 59
    Poker face Ace
    02-14-2024, 01:11 PM Go to last post

  26. If you don’t love or respect this song, get the F off my thread! great song RIP EDDIE MONEY feel ur

    Started by Poker face Ace, 02-14-2024 01:03 PM
    • Replies: 0
    • Views: 71
    Poker face Ace
    02-14-2024, 01:03 PM Go to last post

  27. Hey gorgeous Hehee, come in

    Started by Poker face Ace, 02-14-2024 12:37 PM
    • Replies: 0
    • Views: 73
    Poker face Ace
    02-14-2024, 12:37 PM Go to last post

  28. Green tea with my meal! & vitamins. The 1 thing

    Started by Poker face Ace, 02-14-2024 12:20 PM
    • Replies: 1
    • Views: 72
    Poker face Ace
    02-14-2024, 12:20 PM Go to last post

  29. I stick to compound weight training. No machines allowed. Strength & conditioning is my go 2? Why aren’t u? Well?

    Started by Poker face Ace, 02-14-2024 12:18 PM
    • Replies: 0
    • Views: 59
    Poker face Ace
    02-14-2024, 12:18 PM Go to last post

  30. Chest & tris tomorrow. FYI: 1x a week I’ll weigh myself otherwise idgaf about the scale everyday. What

    Started by Poker face Ace, 02-14-2024 11:27 AM
    • Replies: 0
    • Views: 51
    Poker face Ace
    02-14-2024, 11:27 AM Go to last post

  31. Meal 3, 2 cans of tuna & ranch. Stay lean, strong & intimdating or you’ll get ran over, you’ll

    Started by Poker face Ace, 02-14-2024 11:23 AM
    • Replies: 0
    • Views: 42
    Poker face Ace
    02-14-2024, 11:23 AM Go to last post

  32. Ohh oh

    Started by Poker face Ace, 02-14-2024 10:52 AM
    • Replies: 0
    • Views: 58
    Poker face Ace
    02-14-2024, 10:52 AM Go to last post

  33. Stuck it &

    Started by Poker face Ace, 02-14-2024 10:38 AM
    • Replies: 0
    • Views: 54
    Poker face Ace
    02-14-2024, 10:38 AM Go to last post

  34. Post cardio (25 minutes) 2 sausage egg and cheese McGriddles, 1 slice bread on each. & feel your

    Started by Poker face Ace, 02-14-2024 10:17 AM
    • Replies: 0
    • Views: 57
    Poker face Ace
    02-14-2024, 10:17 AM Go to last post

  35. Shake down, cardio 25 minutes on deck! Shake it

    Started by Poker face Ace, 02-14-2024 07:37 AM
    • Replies: 0
    • Views: 87
    Poker face Ace
    02-14-2024, 07:37 AM Go to last post

  36. Once

    Started by Poker face Ace, 02-13-2024 10:19 PM
    • Replies: 0
    • Views: 260
    Poker face Ace
    02-13-2024, 10:19 PM Go to last post

  37. Please get to the corner or somewhere peaceful & quiet. Close your eyes & listen. Gently close your eyes

    Started by Poker face Ace, 02-13-2024 09:26 PM
    • Replies: 0
    • Views: 111
    Poker face Ace
    02-13-2024, 09:26 PM Go to last post

  38. That I’m feeling for you

    Started by Poker face Ace, 02-13-2024 08:25 PM
    • Replies: 0
    • Views: 102
    Poker face Ace
    02-13-2024, 08:25 PM Go to last post

  39. Please don’t 😢

    Started by Poker face Ace, 02-13-2024 07:47 PM
    • Replies: 0
    • Views: 106
    Poker face Ace
    02-13-2024, 07:47 PM Go to last post

  40. Babyyyyyy,

    Started by Poker face Ace, 02-13-2024 07:20 PM
    • Replies: 0
    • Views: 95
    Poker face Ace
    02-13-2024, 07:20 PM Go to last post

  41. I want u

    Started by Poker face Ace, 02-13-2024 07:05 PM
    • Replies: 0
    • Views: 68
    Poker face Ace
    02-13-2024, 07:05 PM Go to last post

  42. Now I got u

    Started by Poker face Ace, 02-13-2024 06:40 PM
    • Replies: 0
    • Views: 74
    Poker face Ace
    02-13-2024, 06:40 PM Go to last post

  43. Y he crack dat boy?

    Started by Poker face Ace, 02-13-2024 06:03 PM
    • Replies: 0
    • Views: 77
    Poker face Ace
    02-13-2024, 06:03 PM Go to last post

  44. 5x wall squats done! F*%}%%%%}}}^^kk! To, the

    Started by Poker face Ace, 02-13-2024 04:08 PM
    • Replies: 0
    • Views: 83
    Poker face Ace
    02-13-2024, 04:08 PM Go to last post

  45. Only fan male models, you are all pathetic losers. You need to get clunked upside your head!

    Started by Poker face Ace, 02-13-2024 01:46 PM
    • Replies: 0
    • Views: 220
    Poker face Ace
    02-13-2024, 01:46 PM Go to last post
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