Page 11 of 18 FirstFirst ... 910111213 ... LastLast
Threads 451 to 495 of 803

Forum: Training Methods

High Intensity, Fst-7, Dogg Crap & other training methods.

  1. Squat Form

    Started by dbyrneryan, 07-15-2010 06:21 AM
    • Replies: 2
    • Views: 629
    07-15-2010, 11:35 AM Go to last post
  2. looking for some leg help

    Started by workinglegs, 07-14-2010 11:42 PM
    • Replies: 10
    • Views: 1,315
    07-16-2010, 03:45 AM Go to last post
  3. A good strength program!!

    Started by j-t-fuentes, 07-16-2010 01:39 PM
    • Replies: 6
    • Views: 858
    07-18-2010, 08:31 PM Go to last post
  4. DC Training -- The Basics

    Started by HammerStrength12, 07-05-2010 12:46 PM
    • Replies: 10
    • Views: 1,774
    07-19-2010, 10:47 PM Go to last post
  5. Straps

    Started by HammerStrength12, 07-08-2010 12:25 PM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 2,748
    07-22-2010, 08:33 AM Go to last post
  6. Core training

    Started by DCHMUSCLE88, 07-28-2010 06:58 AM
    • Replies: 1
    • Views: 769
    07-28-2010, 11:02 AM Go to last post
  7. Hit/fst-7

    Started by trontheman, 07-31-2010 11:43 AM
    • Replies: 1
    • Views: 784
    07-31-2010, 06:26 PM Go to last post
  8. Chest Width?

    Started by george.mumford, 06-11-2010 04:01 PM
    • Replies: 10
    • Views: 1,788
    08-03-2010, 09:35 AM Go to last post
  9. Ideal routine for adding mass?

    Started by parker7, 07-25-2010 12:26 AM
    • Replies: 6
    • Views: 1,601
    08-03-2010, 09:54 AM Go to last post
  10. Question Deep Squats on Smith

    Started by LisaRD23, 08-02-2010 09:17 AM
    • Replies: 10
    • Views: 1,414
    08-03-2010, 11:08 AM Go to last post
  11. I'm a beliver in "full" squats!

    Started by R_U_Red_D, 06-26-2010 09:04 PM
    • Replies: 8
    • Views: 1,176
    08-06-2010, 10:52 AM Go to last post
  12. Y3T Training question

    Started by jjjohns_10, 04-05-2010 11:40 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 8,052
    08-06-2010, 12:20 PM Go to last post
  13. Question Best / favorite exercise for inner thigh?

    Started by Nic Brunicardi, 08-06-2010 02:05 PM
    • Replies: 5
    • Views: 845
    08-07-2010, 01:37 PM Go to last post
  14. KTTraining..

    Started by KTTraining, 08-07-2010 03:12 PM
    • Replies: 0
    • Views: 621
    08-07-2010, 03:12 PM Go to last post
  15. Genericized Training Method

    Started by HawaiianBullDog, 12-26-2009 09:00 PM
    • Replies: 5
    • Views: 798
    08-13-2010, 06:01 AM Go to last post
  16. Is deadlift necessary for developing physique?

    Started by diamondcut, 08-04-2010 03:59 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,304
    08-13-2010, 07:25 AM Go to last post
  17. Dead on leg or back day

    Started by anabolict, 08-01-2010 09:44 PM
    • Replies: 12
    • Views: 1,402
    08-18-2010, 06:27 AM Go to last post
  18. Biceps training problem

    Started by shane4lt, 08-17-2010 03:11 PM
    • Replies: 4
    • Views: 994
    08-18-2010, 02:24 PM Go to last post
  19. Does Anybody Here Commute by Bicycle?

    Started by partsRheavy, 08-16-2010 03:57 PM
    • Replies: 5
    • Views: 943
    08-19-2010, 08:31 PM Go to last post
  20. Cardio pre contest

    Started by VinceRKG, 08-21-2010 02:03 AM
    • Replies: 10
    • Views: 3,055
    08-22-2010, 09:05 PM Go to last post
  21. Leg Press Machine Question

    Started by thachozenonebx, 08-18-2010 08:11 PM
    • Replies: 12
    • Views: 1,595
    08-24-2010, 02:23 AM Go to last post
  22. Benching technique

    Started by liftw8t, 08-29-2010 03:54 PM
    • Replies: 3
    • Views: 808
    08-29-2010, 07:43 PM Go to last post
  23. Uni-lateral movements for chest

    Started by Michael K. Scott, 09-01-2010 12:57 AM
    • Replies: 3
    • Views: 635
    09-02-2010, 02:30 PM Go to last post
  24. Knee and Elbow Sleeves

    Started by joe293, 08-22-2010 03:49 PM
    3 Pages
    1 2 3
    • Replies: 39
    • Views: 4,648
    09-03-2010, 10:29 AM Go to last post
  25. New Split

    Started by DCHMUSCLE88, 09-07-2010 09:02 PM
    • Replies: 5
    • Views: 754
    09-08-2010, 08:04 AM Go to last post
  26. Dumbest things you've seen people do in your gym

    Started by Gray, 02-13-2009 07:25 AM
    18 Pages
    1 2 3 ... 18
    • Replies: 267
    • Views: 20,240
    09-10-2010, 12:37 AM Go to last post
  27. Emmett Ballard-Training

    Started by SwoleChamp, 09-08-2010 01:29 PM
    • Replies: 10
    • Views: 3,017
    09-10-2010, 12:48 PM Go to last post
  28. Hypertrophy Specific Training

    Started by Youngguns, 09-09-2010 06:05 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,519
    09-11-2010, 02:12 AM Go to last post
  29. Nutrition advice for D.C. training

    Started by sam314, 09-13-2010 07:07 PM
    • Replies: 11
    • Views: 1,685
    09-16-2010, 04:40 PM Go to last post
  30. Lactic Acid OMG ouch...................

    Started by fireazm, 09-08-2010 01:21 PM
    • Replies: 12
    • Views: 1,197
    09-18-2010, 12:16 AM Go to last post
  31. Training on an empty stomach

    Started by Jeremy24, 09-09-2010 06:26 PM
    3 Pages
    1 2 3
    • Replies: 34
    • Views: 3,495
    09-19-2010, 11:14 PM Go to last post
  32. Small amount of cardio better than none?

    Started by VinceRKG, 09-29-2010 12:12 PM
    • Replies: 3
    • Views: 740
    09-29-2010, 12:38 PM Go to last post
    • Replies: 9
    • Views: 2,579
    10-03-2010, 12:48 PM Go to last post
  33. FREE ebooks and articles!!!

    Started by Big Poppa Pump, 10-02-2010 11:40 AM
    • Replies: 6
    • Views: 1,482
    10-03-2010, 10:05 PM Go to last post
  34. Beyond Failure Training (BFT) a.k.a. Demon Training

    Started by Matt Cena, 05-05-2010 09:59 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 86
    • Views: 16,768
    10-04-2010, 09:43 AM Go to last post
  35. Drop sets, help or hinderence?

    Started by Timbo89, 10-08-2010 05:30 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 3,100
    10-11-2010, 03:03 PM Go to last post
  36. Question about Triceps

    Started by qbanfreak90, 10-08-2010 02:04 PM
    • Replies: 4
    • Views: 1,142
    10-11-2010, 09:47 PM Go to last post
  37. I want a Thick Neck

    Started by Admiral Johnson, 10-13-2010 04:14 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,950
    10-14-2010, 05:27 AM Go to last post
  38. Strength and conditioning program

    Started by kratos47, 10-15-2010 02:09 PM
    • Replies: 0
    • Views: 466
    10-15-2010, 02:09 PM Go to last post
  39. Came up with my own training style...P.E.P.C.C

    Started by SwoleChamp, 10-05-2010 12:16 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,680
    10-19-2010, 09:52 AM Go to last post
  40. Abs Training

    Started by MuscleArtisan, 10-20-2010 07:40 AM
    • Replies: 3
    • Views: 925
    10-21-2010, 09:21 AM Go to last post
  41. DC dvd

    Started by BigBilly, 10-29-2010 12:52 PM
    • Replies: 9
    • Views: 1,527
    10-29-2010, 06:18 PM Go to last post
  42. What is your BEST stepmill performance ever?

    Started by TooPowerful4u, 10-11-2010 06:55 PM
    • Replies: 11
    • Views: 2,674
    10-29-2010, 11:32 PM Go to last post
  43. Bodybuilding Shoes

    Started by K-Max, 11-06-2010 09:38 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 3,952
    11-08-2010, 03:32 PM Go to last post
  44. The old story... Remember this?

    Started by crossbellas, 10-07-2010 09:16 AM
    • Replies: 4
    • Views: 761
    11-09-2010, 08:17 AM Go to last post

Page 11 of 18 FirstFirst ... 910111213 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.22898 seconds
  • Memory Usage 7,692KB
  • Queries Executed 27 (?)
More Information
Template Usage (36):
  • (1)FORUMDISPLAY
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_forum_below_threadlist
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_opengraph
  • (1)footer
  • (1)forumdisplay_sortarrow
  • (1)forumjump
  • (1)forumrules
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (45)memberaction_dropdown
  • (1)navbar
  • (3)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)pagenav
  • (1)pagenav_curpage
  • (4)pagenav_pagelink
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (45)threadbit
  • (29)threadbit_pagelink 

Phrase Groups Available (4):
  • forumdisplay
  • global
  • inlinemod
  • prefix
Included Files (33):
  • ./forumdisplay.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_friendly_url.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_forumlist.php
  • ./includes/functions_bigthree.php
  • ./includes/functions_forumdisplay.php
  • ./includes/functions_prefix.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./mobiquo/smartbanner.php
  • ./mobiquo/include/classTTConnection.php
  • ./mobiquo/smartbanner/head.inc.php 

Hooks Called (62):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • friendlyurl_resolve_class
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • fetch_foruminfo
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • forumdisplay_start
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • process_templates_complete
  • friendlyurl_redirect_canonical
  • cache_ordered_forums
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • set_navigation_tab_fallback
  • navigation_tab_complete
  • forumdisplay_moderator
  • forumjump
  • forumdisplay_announcement_query
  • forumdisplay_query_threadscount
  • forumdisplay_query_threadid
  • forumdisplay_query
  • dot_threads_array
  • strip_bbcode
  • threadbit_process
  • threadbit_display
  • memberaction_dropdown
  • pagenav_page
  • pagenav_complete
  • forumrules
  • forumdisplay_complete
  • page_templates