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Threads 451 to 495 of 803

Forum: Training Methods

High Intensity, Fst-7, Dogg Crap & other training methods.

  1. Squat Form

    Started by dbyrneryan, 07-15-2010 06:21 AM
    • Replies: 2
    • Views: 633
    dropshot001
    07-15-2010, 11:35 AM Go to last post

  2. looking for some leg help

    Started by workinglegs, 07-14-2010 11:42 PM
    1 Attachment(s)
    • Replies: 10
    • Views: 1,326
    Vegeta
    07-16-2010, 03:45 AM Go to last post

  3. A good strength program!!

    Started by j-t-fuentes, 07-16-2010 01:39 PM
    • Replies: 6
    • Views: 875
    s2h
    07-18-2010, 08:31 PM Go to last post

  4. DC Training -- The Basics

    Started by HammerStrength12, 07-05-2010 12:46 PM
    • Replies: 10
    • Views: 1,793
    HammerStrength12
    07-19-2010, 10:47 PM Go to last post

  5. Straps

    Started by HammerStrength12, 07-08-2010 12:25 PM
    3 Pages •
    1 2 3
    • Replies: 38
    • Views: 2,840
    Pheedno
    07-22-2010, 08:33 AM Go to last post

  6. Core training

    Started by DCHMUSCLE88, 07-28-2010 06:58 AM
    • Replies: 1
    • Views: 780
    dropshot001
    07-28-2010, 11:02 AM Go to last post

  7. Hit/fst-7

    Started by trontheman, 07-31-2010 11:43 AM
    • Replies: 1
    • Views: 794
    trontheman
    07-31-2010, 06:26 PM Go to last post

  8. Chest Width?

    Started by george.mumford, 06-11-2010 04:01 PM
    • Replies: 10
    • Views: 1,793
    JohnBoy
    08-03-2010, 09:35 AM Go to last post

  9. Ideal routine for adding mass?

    Started by parker7, 07-25-2010 12:26 AM
    • Replies: 6
    • Views: 1,617
    JohnBoy
    08-03-2010, 09:54 AM Go to last post

  10. Question Deep Squats on Smith

    Started by LisaRD23, 08-02-2010 09:17 AM
    • Replies: 10
    • Views: 1,424
    LisaRD23
    08-03-2010, 11:08 AM Go to last post

  11. I'm a beliver in "full" squats!

    Started by R_U_Red_D, 06-26-2010 09:04 PM
    • Replies: 8
    • Views: 1,191
    HammerStrength12
    08-06-2010, 10:52 AM Go to last post

  12. Y3T Training question

    Started by jjjohns_10, 04-05-2010 11:40 AM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 8,085
    Bubba Bronko
    08-06-2010, 12:20 PM Go to last post

  13. Question Best / favorite exercise for inner thigh?

    Started by Nic Brunicardi, 08-06-2010 02:05 PM
    • Replies: 5
    • Views: 862
    SwoleChamp
    08-07-2010, 01:37 PM Go to last post

  14. KTTraining..

    Started by KTTraining, 08-07-2010 03:12 PM
    • Replies: 0
    • Views: 627
    KTTraining
    08-07-2010, 03:12 PM Go to last post

  15. Genericized Training Method

    Started by HawaiianBullDog, 12-26-2009 09:00 PM
    • Replies: 5
    • Views: 809
    HawaiianBullDog
    08-13-2010, 06:01 AM Go to last post

  16. Is deadlift necessary for developing physique?

    Started by diamondcut, 08-04-2010 03:59 AM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 4,315
    DanicaFan
    08-13-2010, 07:25 AM Go to last post

  17. Dead on leg or back day

    Started by anabolict, 08-01-2010 09:44 PM
    • Replies: 12
    • Views: 1,414
    Michael K. Scott
    08-18-2010, 06:27 AM Go to last post

  18. Biceps training problem

    Started by shane4lt, 08-17-2010 03:11 PM
    • Replies: 4
    • Views: 998
    dropshot001
    08-18-2010, 02:24 PM Go to last post

  19. Does Anybody Here Commute by Bicycle?

    Started by partsRheavy, 08-16-2010 03:57 PM
    • Replies: 5
    • Views: 948
    Ibarramedia
    08-19-2010, 08:31 PM Go to last post

  20. Cardio pre contest

    Started by VinceRKG, 08-21-2010 02:03 AM
    • Replies: 10
    • Views: 3,077
    VinceRKG
    08-22-2010, 09:05 PM Go to last post

  21. Leg Press Machine Question

    Started by thachozenonebx, 08-18-2010 08:11 PM
    • Replies: 12
    • Views: 1,612
    VinceRKG
    08-24-2010, 02:23 AM Go to last post

  22. Benching technique

    Started by liftw8t, 08-29-2010 03:54 PM
    • Replies: 3
    • Views: 822
    Diabetic Muscle
    08-29-2010, 07:43 PM Go to last post

  23. Uni-lateral movements for chest

    Started by Michael K. Scott, 09-01-2010 12:57 AM
    • Replies: 3
    • Views: 644
    dropshot001
    09-02-2010, 02:30 PM Go to last post

  24. Knee and Elbow Sleeves

    Started by joe293, 08-22-2010 03:49 PM
    3 Pages •
    1 2 3
    8 Attachment(s)
    • Replies: 39
    • Views: 4,689
    robert da strongman
    09-03-2010, 10:29 AM Go to last post

  25. New Split

    Started by DCHMUSCLE88, 09-07-2010 09:02 PM
    • Replies: 5
    • Views: 776
    SwoleChamp
    09-08-2010, 08:04 AM Go to last post

  26. Dumbest things you've seen people do in your gym

    Started by Gray, 02-13-2009 07:25 AM
    18 Pages •
    1 2 3 ... 18
    1 Attachment(s)
    • Replies: 267
    • Views: 20,646
    kwickez
    09-10-2010, 12:37 AM Go to last post

  27. Emmett Ballard-Training

    Started by SwoleChamp, 09-08-2010 01:29 PM
    2 Attachment(s)
    • Replies: 10
    • Views: 3,021
    SwoleChamp
    09-10-2010, 12:48 PM Go to last post

  28. Hypertrophy Specific Training

    Started by Youngguns, 09-09-2010 06:05 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 1,534
    Costco77
    09-11-2010, 02:12 AM Go to last post

  29. Nutrition advice for D.C. training

    Started by sam314, 09-13-2010 07:07 PM
    • Replies: 11
    • Views: 1,705
    Justin-27
    09-16-2010, 04:40 PM Go to last post

  30. Lactic Acid OMG ouch...................

    Started by fireazm, 09-08-2010 01:21 PM
    • Replies: 12
    • Views: 1,206
    Michael K. Scott
    09-18-2010, 12:16 AM Go to last post

  31. Training on an empty stomach

    Started by Jeremy24, 09-09-2010 06:26 PM
    3 Pages •
    1 2 3
    • Replies: 34
    • Views: 3,545
    PTB
    09-19-2010, 11:14 PM Go to last post

  32. Small amount of cardio better than none?

    Started by VinceRKG, 09-29-2010 12:12 PM
    • Replies: 3
    • Views: 751
    VinceRKG
    09-29-2010, 12:38 PM Go to last post

  33. Fst-7, only lagging body parts? or entire workout

    Started by anabolict, 08-04-2010 11:49 PM
    • Replies: 9
    • Views: 2,587
    LonelyPhallus
    10-03-2010, 12:48 PM Go to last post

  34. FREE ebooks and articles!!!

    Started by Big Poppa Pump, 10-02-2010 11:40 AM
    • Replies: 6
    • Views: 1,500
    Big Poppa Pump
    10-03-2010, 10:05 PM Go to last post

  35. Beyond Failure Training (BFT) a.k.a. Demon Training

    Started by Matt Cena, 05-05-2010 09:59 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 86
    • Views: 16,853
    BFTfan
    10-04-2010, 09:43 AM Go to last post

  36. Drop sets, help or hinderence?

    Started by Timbo89, 10-08-2010 05:30 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 3,116
    retwa
    10-11-2010, 03:03 PM Go to last post

  37. Question about Triceps

    Started by qbanfreak90, 10-08-2010 02:04 PM
    2 Attachment(s)
    • Replies: 4
    • Views: 1,153
    qbanfreak90
    10-11-2010, 09:47 PM Go to last post

  38. I want a Thick Neck

    Started by Admiral Johnson, 10-13-2010 04:14 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 1,974
    Michael K. Scott
    10-14-2010, 05:27 AM Go to last post

  39. Strength and conditioning program

    Started by kratos47, 10-15-2010 02:09 PM
    • Replies: 0
    • Views: 472
    kratos47
    10-15-2010, 02:09 PM Go to last post

  40. Came up with my own training style...P.E.P.C.C

    Started by SwoleChamp, 10-05-2010 12:16 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 2,699
    SwoleChamp
    10-19-2010, 09:52 AM Go to last post

  41. Abs Training

    Started by MuscleArtisan, 10-20-2010 07:40 AM
    • Replies: 3
    • Views: 934
    joe d
    10-21-2010, 09:21 AM Go to last post

  42. DC dvd

    Started by BigBilly, 10-29-2010 12:52 PM
    • Replies: 9
    • Views: 1,542
    meatheadio
    10-29-2010, 06:18 PM Go to last post

  43. What is your BEST stepmill performance ever?

    Started by TooPowerful4u, 10-11-2010 06:55 PM
    • Replies: 11
    • Views: 2,682
    GDavis
    10-29-2010, 11:32 PM Go to last post

  44. Bodybuilding Shoes

    Started by K-Max, 11-06-2010 09:38 AM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 3,965
    retwa
    11-08-2010, 03:32 PM Go to last post

  45. The old story... Remember this?

    Started by crossbellas, 10-07-2010 09:16 AM
    • Replies: 4
    • Views: 774
    old man dave
    11-09-2010, 08:17 AM Go to last post
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