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Threads 451 to 495 of 803

Forum: Training Methods

High Intensity, Fst-7, Dogg Crap & other training methods.

  1. meniscus tear

    Started by Minnphat, 01-20-2010 06:08 AM
    • Replies: 6
    • Views: 767
    MattPT88
    03-11-2010, 04:01 PM Go to last post

  2. Finger Man's Static Training?

    Started by JAM, 08-29-2009 08:21 PM
    • Replies: 6
    • Views: 852
    Youngguns
    09-02-2009, 12:54 AM Go to last post

  3. Pros vs DC training

    Started by poiuyt, 04-27-2009 12:46 PM
    • Replies: 6
    • Views: 1,362
    dropshot001
    06-17-2009, 02:11 PM Go to last post

  4. question about FST-7

    Started by rw0885, 11-11-2009 04:31 PM
    • Replies: 5
    • Views: 1,151
    InHonorInMind
    11-12-2009, 12:39 PM Go to last post

  5. Constant Tension and Unilateral Movements with the X-Man!

    Started by Curt James, 12-22-2013 12:44 AM
    • Replies: 5
    • Views: 1,449
    guruhonza
    01-03-2014, 04:03 PM Go to last post

  6. Chained out Cardio

    Started by thachozenonebx, 05-31-2009 02:15 PM
    • Replies: 5
    • Views: 1,153
    Wheels
    06-01-2009, 02:16 PM Go to last post

  7. Weighted Vest Training

    Started by PTB, 06-06-2014 02:47 PM
    • Replies: 5
    • Views: 2,921
    PTB
    06-12-2014, 10:31 AM Go to last post

  8. lower back pain/cramp

    Started by jnickels, 04-07-2011 11:58 AM
    • Replies: 5
    • Views: 657
    jnickels
    04-07-2011, 02:27 PM Go to last post

  9. An alternative to DB Rows

    Started by Diabetic Muscle, 10-19-2009 10:48 PM
    • Replies: 5
    • Views: 813
    The Ultimate Warrior
    10-23-2009, 01:40 PM Go to last post

  10. cardio question while on keto

    Started by Chevyboy454, 02-19-2011 11:49 AM
    • Replies: 5
    • Views: 899
    Chevyboy454
    02-23-2011, 10:55 PM Go to last post

  11. shoulder press/push press/push jerk tri-panel

    Started by Skeletor, 03-14-2010 04:56 PM
    • Replies: 5
    • Views: 609
    Skeletor
    03-14-2010, 06:52 PM Go to last post

  12. 100# DB Challenge! Marc Lobliner versus Mike Rashid

    Started by Curt James, 11-17-2015 05:20 PM
    • Replies: 5
    • Views: 48,988
    Sunnyday
    11-17-2015, 11:01 PM Go to last post

  13. Chest training help

    Started by norway power, 05-31-2010 08:44 PM
    • Replies: 5
    • Views: 776
    poiuyt
    06-07-2010, 03:23 AM Go to last post

  14. Side Lateral Raises on an Incline Bench.

    Started by Dee, 11-27-2011 10:33 AM
    • Replies: 5
    • Views: 1,985
    Friendly Milkshake
    11-29-2011, 02:38 AM Go to last post

  15. Genericized Training Method

    Started by HawaiianBullDog, 12-26-2009 09:00 PM
    • Replies: 5
    • Views: 809
    HawaiianBullDog
    08-13-2010, 06:01 AM Go to last post

  16. Squat Help

    Started by Minnphat, 09-11-2016 08:04 AM
    • Replies: 5
    • Views: 33,419
    Wtdoom
    09-12-2016, 05:19 AM Go to last post

  17. Stiff Legged Dead vs Squat

    Started by Klaus Urine, 03-16-2009 05:03 PM
    • Replies: 5
    • Views: 666
    chasebny
    03-17-2009, 12:00 AM Go to last post

  18. arms taking over

    Started by Clint, 08-09-2009 08:13 PM
    • Replies: 5
    • Views: 813
    Clint
    08-09-2009, 08:39 PM Go to last post

  19. New Split

    Started by DCHMUSCLE88, 09-07-2010 09:02 PM
    • Replies: 5
    • Views: 776
    SwoleChamp
    09-08-2010, 08:04 AM Go to last post

  20. Critique my workout (6-8 reps)

    Started by Youngguns, 07-08-2010 03:08 PM
    • Replies: 5
    • Views: 711
    Diabetic Muscle
    07-08-2010, 04:36 PM Go to last post

  21. Crunch variations and ab exercises

    Started by Curt James, 05-01-2015 07:11 AM
    1 Attachment(s)
    • Replies: 5
    • Views: 35,651
    hifrommike65
    11-23-2017, 08:13 PM Go to last post

  22. Excercises for the transverse abs/girdle area.

    Started by lock_it_up, 04-05-2009 03:17 PM
    1 Attachment(s)
    • Replies: 5
    • Views: 884
    lock_it_up
    04-08-2009, 07:54 PM Go to last post

  23. Jumping rope

    Started by big.poppa.pump, 02-21-2009 03:08 PM
    • Replies: 5
    • Views: 1,190
    Myth
    02-24-2009, 05:51 PM Go to last post

  24. Bulking/waist size question

    Started by Mossberg, 04-05-2009 06:16 PM
    • Replies: 5
    • Views: 1,459
    "Rodz"
    04-11-2009, 12:47 AM Go to last post

  25. Need advise on my routine for adding mass

    Started by parker7, 03-30-2011 05:54 AM
    • Replies: 5
    • Views: 841
    Mike Conley
    04-02-2011, 09:30 PM Go to last post

  26. iPhone app for training???

    Started by Swedevil, 02-15-2012 12:50 AM
    • Replies: 5
    • Views: 1,099
    georgeman22
    08-04-2012, 03:55 PM Go to last post

  27. A Proper "REP"

    Started by GrowthGifted, 02-26-2009 11:56 AM
    • Replies: 5
    • Views: 900
    Por2gue
    03-01-2009, 08:31 PM Go to last post

  28. Here is Kevin Levornes Tricep training.

    Started by Northman, 09-01-2009 02:02 PM
    • Replies: 5
    • Views: 960
    Yolo
    09-03-2009, 04:32 PM Go to last post

  29. Cool Kettlebell Abs!

    Started by hifrommike65, 05-30-2018 09:12 PM
    • Replies: 5
    • Views: 25,059
    hifrommike65
    10-13-2019, 09:40 AM Go to last post

  30. muscle loading

    Started by John6l6, 02-09-2009 08:34 PM
    • Replies: 5
    • Views: 1,459
    DBowden
    02-10-2009, 09:52 AM Go to last post

  31. Shock Training

    Started by Canuck_Muscle, 02-14-2009 04:59 AM
    • Replies: 5
    • Views: 1,076
    Canuck_Muscle
    02-14-2009, 07:41 AM Go to last post

  32. stretching

    Started by Yoshe, 01-13-2011 01:45 PM
    • Replies: 5
    • Views: 637
    Diabetic Muscle
    01-13-2011, 11:33 PM Go to last post

  33. Workout Schedule

    Started by Diabetic Muscle, 04-15-2009 11:31 PM
    • Replies: 5
    • Views: 1,044
    orhochris
    04-22-2009, 04:33 PM Go to last post

  34. Cardio: What works for you?

    Started by Curt James, 06-19-2015 03:51 PM
    • Replies: 5
    • Views: 29,450
    Herbert Sward
    07-02-2018, 05:39 AM Go to last post

  35. HST and Overtraining

    Started by mattrag, 03-10-2012 06:44 PM
    • Replies: 5
    • Views: 1,377
    georgeman22
    08-04-2012, 03:53 PM Go to last post

  36. K.I.S.S. (A Beginners Guide)

    Started by Shawn Bellon, 02-10-2009 12:25 AM
    • Replies: 5
    • Views: 1,322
    Glenda Bozett
    02-18-2009, 03:00 PM Go to last post

  37. FT-7 Training

    Started by buster12, 02-10-2009 12:44 AM
    • Replies: 5
    • Views: 1,552
    buster12
    02-13-2009, 08:16 PM Go to last post

  38. opinions on layne norton power hypertropy routine

    Started by parker7, 05-14-2012 09:11 PM
    • Replies: 5
    • Views: 1,906
    tacoman
    09-11-2012, 05:32 AM Go to last post

  39. Heavy and light cycles

    Started by Irish, 09-24-2009 07:13 PM
    • Replies: 5
    • Views: 675
    Fluid Karma
    09-27-2009, 02:25 PM Go to last post

  40. Keeping your waist small

    Started by Fricano, 04-15-2011 04:51 PM
    • Replies: 5
    • Views: 1,255
    DieselXT
    04-17-2011, 03:26 PM Go to last post

  41. The Myths of Lower Abs and Spot Reduction

    Started by Shawn Bellon, 02-10-2009 09:16 AM
    • Replies: 5
    • Views: 1,459
    Hardly Krishna
    02-16-2009, 11:56 PM Go to last post

  42. volume training?

    Started by irishmuscle, 06-14-2010 09:36 AM
    • Replies: 5
    • Views: 960
    p.s.
    06-22-2010, 01:08 PM Go to last post

  43. Core Exercises

    Started by costa, 02-27-2009 11:51 PM
    • Replies: 5
    • Views: 1,075
    Glenda Bozett
    02-28-2009, 08:25 AM Go to last post

  44. Rxmuscle family this is what I want for my bday

    Started by MsGuns, 04-04-2009 02:08 PM
    • Replies: 5
    • Views: 854
    bigtattoony
    04-05-2009, 03:59 PM Go to last post

  45. Question Training Splits

    Started by meizner, 08-10-2011 11:21 PM
    • Replies: 5
    • Views: 880
    David Lees
    08-16-2011, 12:45 PM Go to last post
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