Page 11 of 18 FirstFirst ... 910111213 ... LastLast
Threads 451 to 495 of 787

Forum: Training Methods

High Intensity, Fst-7, Dogg Crap & other training methods.

  1. x-reps

    Started by dezzilla, 01-21-2010 05:36 PM
    • Replies: 7
    • Views: 570
    01-22-2010, 12:58 PM Go to last post
  2. check out my program

    Started by SizZ, 01-11-2010 04:07 PM
    • Replies: 14
    • Views: 751
    01-20-2010, 02:03 PM Go to last post
  3. Training at 4AM in the morning...

    Started by Razer, 01-01-2010 11:40 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 1,458
    01-19-2010, 07:30 PM Go to last post
  4. Looking for a new training system

    Started by Titanium, 01-17-2010 12:24 PM
    • Replies: 6
    • Views: 520
    01-19-2010, 06:51 PM Go to last post
  5. Why take the wraps off the knees?

    Started by PTB, 01-14-2010 04:07 PM
    • Replies: 11
    • Views: 706
    01-18-2010, 11:23 AM Go to last post
  6. 2010 Training Split

    Started by Warped, 01-09-2010 12:00 PM
    • Replies: 0
    • Views: 468
    01-09-2010, 12:00 PM Go to last post
  7. Barbell Rows

    Started by Diabetic Muscle, 10-27-2009 01:34 AM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 1,828
    01-08-2010, 06:47 PM Go to last post
  8. Raw deadlift 635 x 5

    Started by chris mason, 12-13-2009 08:33 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 97
    • Views: 4,080
    01-08-2010, 05:14 PM Go to last post
  9. The decline of Incline Benching?

    Started by dilatedmuscle, 12-18-2009 12:49 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,682
    01-07-2010, 11:08 AM Go to last post
  10. Bi's will not grow!

    Started by Plates, 09-06-2009 02:53 PM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 1,789
    01-05-2010, 03:00 AM Go to last post
  11. Dorian Yates training

    Started by BLUEBARON75, 12-16-2009 11:17 AM
    • Replies: 13
    • Views: 1,365
    12-28-2009, 02:25 AM Go to last post
  12. Failure

    Started by birdman2388, 12-21-2009 03:18 PM
    • Replies: 10
    • Views: 787
    12-25-2009, 01:53 PM Go to last post
  13. Best exercise for the teardrop?

    Started by MrDiamondCalves, 12-16-2009 08:18 AM
    • Replies: 11
    • Views: 1,408
    12-22-2009, 10:36 PM Go to last post
  14. quad symmetry

    Started by j-t-fuentes, 12-20-2009 09:19 PM
    • Replies: 6
    • Views: 817
    12-21-2009, 09:19 AM Go to last post
  15. Board presses for size

    Started by Diabetic Muscle, 12-16-2009 03:08 PM
    • Replies: 10
    • Views: 814
    12-21-2009, 04:23 AM Go to last post
  16. short muscle bellies

    Started by baloni, 12-09-2009 01:32 PM
    • Replies: 4
    • Views: 859
    12-20-2009, 07:30 PM Go to last post
  17. Cyclic HIT Training

    Started by powergraham, 12-20-2009 05:56 PM
    • Replies: 3
    • Views: 643
    12-20-2009, 06:13 PM Go to last post
  18. want bigger legs

    Started by rambam, 12-09-2009 09:02 PM
    3 Pages
    1 2 3
    • Replies: 36
    • Views: 2,012
    12-18-2009, 03:01 AM Go to last post
  19. Hamstrings

    Started by Qaash, 11-10-2009 04:12 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,223
    12-18-2009, 01:41 AM Go to last post
  20. left pec is smaller than right?

    Started by inquisitiveman, 12-17-2009 04:27 PM
    • Replies: 0
    • Views: 534
    12-17-2009, 04:27 PM Go to last post
    • Replies: 7
    • Views: 1,052
    12-14-2009, 10:24 PM Go to last post
  21. Non-pressing shoulder workout

    Started by Diabetic Muscle, 12-11-2009 03:26 PM
    • Replies: 11
    • Views: 1,192
    12-14-2009, 06:52 PM Go to last post
  22. Anyone Do Construction?

    Started by waugie14, 11-21-2009 11:00 PM
    • Replies: 9
    • Views: 781
    12-12-2009, 06:39 AM Go to last post
  23. What are the best bodyweight exercises?

    Started by BABOON, 04-06-2009 11:01 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 1,344
    12-11-2009, 03:24 PM Go to last post
  24. Lightbulb Naples, Florida & Collier County Gyms??

    Started by spider63, 10-11-2009 10:21 PM
    • Replies: 14
    • Views: 1,696
    12-09-2009, 12:00 AM Go to last post
  25. Cool need help planning a 4 day program...

    Started by Kirk Angel525, 11-07-2009 05:44 PM
    • Replies: 14
    • Views: 947
    12-07-2009, 02:00 PM Go to last post
  26. Push Ups

    Started by Envirolover, 04-23-2009 06:56 PM
    • Replies: 8
    • Views: 982
    12-02-2009, 07:40 PM Go to last post
  27. German Volume training

    Started by Posttenebralux, 10-23-2009 07:38 PM
    • Replies: 9
    • Views: 1,032
    12-02-2009, 12:38 AM Go to last post
  28. help

    Started by jgrogs, 11-16-2009 03:29 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 990
    11-30-2009, 08:31 PM Go to last post
  29. C.a.m.p

    Started by bgoo101, 11-18-2009 05:28 AM
    • Replies: 7
    • Views: 800
    11-27-2009, 02:58 PM Go to last post
  30. dorian yates training?

    Started by mr intensity, 10-19-2009 04:23 AM
    • Replies: 7
    • Views: 1,287
    11-26-2009, 02:03 AM Go to last post
  31. How often do you guys change your exercises?

    Started by MusclesMarinara, 11-19-2009 11:51 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,186
    11-26-2009, 02:01 AM Go to last post
  32. How much do you guys stretch??

    Started by Big Barry, 10-27-2009 04:31 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 49
    • Views: 2,465
    11-18-2009, 02:32 PM Go to last post
    • Replies: 1
    • Views: 588
    11-17-2009, 06:39 PM Go to last post
  33. Any point in doing SS at this stage?

    Started by CitizenKane, 11-04-2009 05:06 PM
    • Replies: 12
    • Views: 1,009
    11-15-2009, 02:48 AM Go to last post
  34. question about FST-7

    Started by rw0885, 11-11-2009 05:31 PM
    • Replies: 5
    • Views: 817
    11-12-2009, 01:39 PM Go to last post
    • Replies: 13
    • Views: 1,160
    11-11-2009, 10:00 AM Go to last post
  35. Roundtable discussions

    Started by natron, 11-08-2009 05:31 PM
    • Replies: 2
    • Views: 518
    11-08-2009, 06:04 PM Go to last post
  36. 405 bench

    Started by Irish, 10-19-2009 05:48 PM
    • Replies: 14
    • Views: 911
    11-06-2009, 07:46 PM Go to last post
  37. Smile HIT OR Compund Movements

    Started by bodimajestik, 11-05-2009 05:20 AM
    • Replies: 0
    • Views: 534
    11-05-2009, 05:20 AM Go to last post
  38. Any idea to hit outer sweeps differently?

    Started by troutman18, 09-11-2009 12:42 AM
    • Replies: 13
    • Views: 1,886
    11-05-2009, 05:09 AM Go to last post
  39. Exclamation Does anyone know where you can buy dumbbells?

    Started by ANADROLicfreak, 10-28-2009 10:17 PM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 2,182
    11-04-2009, 11:36 PM Go to last post
  40. Great way to do DC Rack Chins

    Started by JasonA, 10-29-2009 11:23 AM
    • Replies: 7
    • Views: 2,435
    11-04-2009, 08:29 PM Go to last post
    • Replies: 10
    • Views: 866
    11-03-2009, 08:40 PM Go to last post
    • Replies: 0
    • Views: 419
    11-03-2009, 08:32 PM Go to last post

Page 11 of 18 FirstFirst ... 910111213 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •