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Threads 451 to 495 of 803

Forum: Training Methods

High Intensity, Fst-7, Dogg Crap & other training methods.

  1. hows my workout look?

    Started by diesel094, 02-02-2010 08:48 PM
    • Replies: 2
    • Views: 770
    02-13-2010, 05:49 PM Go to last post
  2. The lower/outer pec region?

    Started by Dominick Cardone, 12-31-2009 06:27 PM
    • Replies: 9
    • Views: 1,334
    02-13-2010, 05:37 PM Go to last post
  3. Thoracic Outlet Syndrome (TOS)

    Started by Noah, 02-01-2010 05:12 PM
    • Replies: 3
    • Views: 2,842
    02-13-2010, 12:16 PM Go to last post
  4. HELP! Need a killer ab workout

    Started by Overtrained, 02-12-2010 09:23 PM
    • Replies: 3
    • Views: 752
    02-12-2010, 11:11 PM Go to last post
  5. LISS CARDIO and Overtraining..

    Started by easye, 02-09-2010 11:16 AM
    • Replies: 7
    • Views: 1,447
    02-12-2010, 01:24 PM Go to last post
  6. shoulders are killing my chest exercises!

    Started by waugie14, 02-02-2010 05:12 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,433
    02-11-2010, 09:04 PM Go to last post
  7. Hex Bars...anyone use them?

    Started by pittbull, 01-11-2010 11:12 AM
    • Replies: 14
    • Views: 1,562
    02-07-2010, 07:12 PM Go to last post
  8. Shoulders help!

    Started by mogo07, 01-31-2010 05:17 AM
    • Replies: 7
    • Views: 979
    01-31-2010, 02:11 PM Go to last post
  9. Workout emphasizing chest and arms?

    Started by george.mumford, 12-18-2009 07:16 PM
    • Replies: 12
    • Views: 1,325
    01-29-2010, 12:58 PM Go to last post
  10. Back width, back thickness suggestions

    Started by Verger, 01-10-2010 06:28 AM
    • Replies: 6
    • Views: 1,922
    01-28-2010, 06:58 PM Go to last post
  11. Lessions from a terrible bodybuilder...

    Started by rj45, 01-27-2010 03:46 PM
    • Replies: 10
    • Views: 1,356
    01-28-2010, 04:31 AM Go to last post
  12. Question Confused???!!!???????

    Started by Against The Grain, 01-27-2010 02:13 AM
    • Replies: 2
    • Views: 1,414
    01-27-2010, 10:18 AM Go to last post
  13. Bruising a few days after training

    Started by oliolioli, 01-26-2010 12:54 AM
    • Replies: 2
    • Views: 683
    01-27-2010, 06:45 AM Go to last post
  14. Critique my leg workout

    Started by Titanium, 01-12-2010 10:40 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,547
    01-24-2010, 08:50 AM Go to last post
  15. creating width - wide or narrow grip

    Started by PTB, 01-20-2010 12:24 PM
    • Replies: 10
    • Views: 994
    01-24-2010, 08:34 AM Go to last post
  16. help with workout scedule around work?

    Started by kratos47, 12-28-2009 06:26 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,273
    01-23-2010, 03:43 PM Go to last post
  17. x-reps

    Started by dezzilla, 01-21-2010 04:36 PM
    • Replies: 7
    • Views: 844
    01-22-2010, 11:58 AM Go to last post
  18. check out my program

    Started by SizZ, 01-11-2010 03:07 PM
    • Replies: 14
    • Views: 1,147
    01-20-2010, 01:03 PM Go to last post
  19. Training at 4AM in the morning...

    Started by Razer, 01-01-2010 10:40 PM
    2 Pages
    1 2
    • Replies: 24
    • Views: 2,695
    01-19-2010, 06:30 PM Go to last post
  20. Looking for a new training system

    Started by Titanium, 01-17-2010 11:24 AM
    • Replies: 6
    • Views: 1,040
    01-19-2010, 05:51 PM Go to last post
  21. Why take the wraps off the knees?

    Started by PTB, 01-14-2010 03:07 PM
    • Replies: 11
    • Views: 2,154
    01-18-2010, 10:23 AM Go to last post
  22. 2010 Training Split

    Started by Warped, 01-09-2010 11:00 AM
    • Replies: 0
    • Views: 722
    01-09-2010, 11:00 AM Go to last post
  23. Barbell Rows

    Started by Diabetic Muscle, 10-27-2009 01:34 AM
    3 Pages
    1 2 3
    • Replies: 40
    • Views: 3,175
    01-08-2010, 05:47 PM Go to last post
  24. Raw deadlift 635 x 5

    Started by chris mason, 12-13-2009 07:33 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 97
    • Views: 6,881
    01-08-2010, 04:14 PM Go to last post
  25. The decline of Incline Benching?

    Started by dilatedmuscle, 12-17-2009 11:49 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 3,121
    01-07-2010, 10:08 AM Go to last post
  26. Bi's will not grow!

    Started by Plates, 09-06-2009 02:53 PM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 3,465
    01-05-2010, 02:00 AM Go to last post
  27. Dorian Yates training

    Started by BLUEBARON75, 12-16-2009 10:17 AM
    • Replies: 13
    • Views: 1,813
    12-28-2009, 01:25 AM Go to last post
  28. Failure

    Started by birdman2388, 12-21-2009 02:18 PM
    • Replies: 10
    • Views: 1,126
    12-25-2009, 12:53 PM Go to last post
  29. Best exercise for the teardrop?

    Started by MrDiamondCalves, 12-16-2009 07:18 AM
    • Replies: 11
    • Views: 2,142
    12-22-2009, 09:36 PM Go to last post
  30. quad symmetry

    Started by j-t-fuentes, 12-20-2009 08:19 PM
    • Replies: 6
    • Views: 1,116
    12-21-2009, 08:19 AM Go to last post
  31. Board presses for size

    Started by Diabetic Muscle, 12-16-2009 02:08 PM
    • Replies: 10
    • Views: 1,134
    12-21-2009, 03:23 AM Go to last post
  32. short muscle bellies

    Started by baloni, 12-09-2009 12:32 PM
    • Replies: 4
    • Views: 1,302
    12-20-2009, 06:30 PM Go to last post
  33. Cyclic HIT Training

    Started by powergraham, 12-20-2009 04:56 PM
    • Replies: 3
    • Views: 880
    12-20-2009, 05:13 PM Go to last post
  34. want bigger legs

    Started by rambam, 12-09-2009 08:02 PM
    3 Pages
    1 2 3
    • Replies: 36
    • Views: 6,400
    12-18-2009, 02:01 AM Go to last post
  35. Hamstrings

    Started by Qaash, 11-10-2009 03:12 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,869
    12-18-2009, 12:41 AM Go to last post
  36. left pec is smaller than right?

    Started by inquisitiveman, 12-17-2009 03:27 PM
    • Replies: 0
    • Views: 811
    12-17-2009, 03:27 PM Go to last post
    • Replies: 7
    • Views: 1,555
    12-14-2009, 09:24 PM Go to last post
  37. Non-pressing shoulder workout

    Started by Diabetic Muscle, 12-11-2009 02:26 PM
    • Replies: 11
    • Views: 1,620
    12-14-2009, 05:52 PM Go to last post
  38. Anyone Do Construction?

    Started by waugie14, 11-21-2009 10:00 PM
    • Replies: 9
    • Views: 1,099
    12-12-2009, 05:39 AM Go to last post
  39. What are the best bodyweight exercises?

    Started by BABOON, 04-06-2009 11:01 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 2,344
    12-11-2009, 02:24 PM Go to last post
  40. Lightbulb Naples, Florida & Collier County Gyms??

    Started by spider63, 10-11-2009 10:21 PM
    • Replies: 14
    • Views: 2,391
    12-08-2009, 11:00 PM Go to last post
  41. Cool need help planning a 4 day program...

    Started by Kirk Angel525, 11-07-2009 04:44 PM
    • Replies: 14
    • Views: 1,369
    12-07-2009, 01:00 PM Go to last post
  42. Push Ups

    Started by Envirolover, 04-23-2009 06:56 PM
    • Replies: 8
    • Views: 1,341
    12-02-2009, 06:40 PM Go to last post
  43. German Volume training

    Started by Posttenebralux, 10-23-2009 07:38 PM
    • Replies: 9
    • Views: 1,330
    12-01-2009, 11:38 PM Go to last post
  44. help

    Started by jgrogs, 11-16-2009 02:29 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,777
    11-30-2009, 07:31 PM Go to last post

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