Page 2 of 18 FirstFirst 123412 ... LastLast
Threads 46 to 90 of 803

Forum: Training Methods

High Intensity, Fst-7, Dogg Crap & other training methods.

  1. Most Brutal training mehods for you?

    Started by HeavyDutyGuy, 03-18-2009 03:23 PM
    3 Pages •
    1 2 3
    • Replies: 30
    • Views: 2,044
    Mr. Hyde
    08-10-2009, 03:07 PM Go to last post

  2. early morning fasted or post workout cardio?

    Started by kindom-muscle, 03-02-2012 06:13 AM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 30
    • Views: 11,382
    BigBA
    10-15-2012, 10:53 AM Go to last post

  3. Post your training Split

    Started by Deltasaurus, 01-28-2012 06:21 PM
    2 Pages •
    1 2
    • Replies: 29
    • Views: 4,883
    Jordan Coburn
    09-24-2013, 03:25 PM Go to last post

  4. Military weigh ins help

    Started by BOHICA762, 03-10-2010 07:16 PM
    2 Pages •
    1 2
    • Replies: 29
    • Views: 1,450
    BOHICA762
    03-22-2010, 09:44 PM Go to last post

  5. Hows this for a mass building routine?

    Started by desibaba, 04-05-2009 06:46 PM
    2 Pages •
    1 2
    • Replies: 29
    • Views: 1,788
    SUMO
    04-11-2009, 06:07 PM Go to last post

  6. switching to dc....help me decide please...

    Started by mr intensity, 10-21-2009 09:16 AM
    2 Pages •
    1 2
    • Replies: 29
    • Views: 1,978
    mr intensity
    10-28-2009, 09:12 AM Go to last post

  7. How many times you train???

    Started by bbrules, 04-04-2009 06:18 PM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 1,701
    NTBB
    04-17-2009, 06:08 PM Go to last post

  8. waste of time, space and money.....

    Started by Chomyboy, 02-11-2009 06:35 PM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 2,588
    timmytimm3
    03-05-2009, 09:11 AM Go to last post

  9. Lifting Shoes

    Started by Jameson829, 01-02-2012 11:40 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 28
    • Views: 4,797
    georgeman22
    08-04-2012, 04:55 PM Go to last post

  10. Dumbbell vs Bar for flat bench

    Started by Jello, 03-27-2009 12:26 AM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 1,711
    ChunkyThunder
    04-11-2009, 12:24 PM Go to last post

  11. Help with Dead Lifts

    Started by Suzanne, 02-23-2012 03:00 PM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 6,612
    TheRage93
    01-18-2013, 05:28 PM Go to last post

  12. Flat shoulders

    Started by Jameson829, 11-23-2011 10:58 AM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 4,232
    Conrad
    12-04-2011, 04:15 PM Go to last post

  13. Stretching...

    Started by Youngguns, 07-16-2009 08:24 PM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 1,492
    Nitro Fueled Barbie/Mel Marx
    09-08-2009, 03:53 PM Go to last post

  14. Angry Help. My gym has no standing calf raise machine

    Started by desibaba, 03-29-2009 07:12 PM
    2 Pages •
    1 2
    • Replies: 27
    • Views: 2,790
    MichaelWayne
    03-31-2009, 08:34 PM Go to last post

  15. Who trains arms on their own day?

    Started by mogo07, 06-14-2009 07:03 AM
    2 Pages •
    1 2
    • Replies: 27
    • Views: 2,288
    Fluid Karma
    09-29-2009, 06:20 PM Go to last post

  16. how do you build the upper chest at the collar bone?

    Started by TUFF, 07-28-2009 11:26 AM
    2 Pages •
    1 2
    • Replies: 27
    • Views: 10,516
    Ronnie Rowland
    09-22-2009, 05:14 PM Go to last post

  17. F.I.S.T.'s Training Thread

    Started by F.I.S.T., 07-10-2013 07:50 PM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 3,681
    F.I.S.T.
    09-16-2013, 07:42 PM Go to last post

  18. Chest training

    Started by Wheels, 05-19-2009 08:11 PM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 1,617
    buster12
    05-26-2009, 02:23 AM Go to last post

  19. High reps work best for muscle hypertrophy

    Started by Rocky3, 04-14-2015 07:01 AM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 22,526
    Rocky3
    05-07-2015, 10:46 AM Go to last post

  20. Post your current arm workout

    Started by Canuck_Muscle, 05-29-2009 12:04 AM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 1,876
    chasebny
    06-01-2009, 04:04 PM Go to last post

  21. Bodybuilding Shoes

    Started by K-Max, 11-06-2010 09:38 AM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 3,960
    retwa
    11-08-2010, 03:32 PM Go to last post

  22. Critique my workout

    Started by Youngguns, 03-01-2010 03:14 PM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 1,711
    s2h
    05-14-2010, 05:07 PM Go to last post

  23. your worst training mistakes of 2011?

    Started by ritch, 12-21-2011 02:17 PM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 2,287
    supbro!
    12-23-2011, 10:14 PM Go to last post

  24. Cardio before training

    Started by JR, 12-30-2011 09:41 PM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 2,478
    Spacey
    01-03-2012, 08:37 PM Go to last post

  25. Drop sets, help or hinderence?

    Started by Timbo89, 10-08-2010 05:30 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 3,112
    retwa
    10-11-2010, 03:03 PM Go to last post

  26. What do you work on most at the gym?

    Started by Scout200, 03-01-2011 05:45 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 1,304
    Mr.Bones
    04-20-2011, 07:53 PM Go to last post

  27. Bucki's affair with FST-7

    Started by buckimscl, 02-23-2009 08:09 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 25
    • Views: 1,651
    buckimscl
    03-19-2009, 08:09 AM Go to last post

  28. full deadlifts vs knee deadlifts

    Started by anthony1992, 05-15-2009 09:31 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 2,552
    crashcrew56
    07-06-2009, 01:34 AM Go to last post

  29. Need help, probably from someone who practices DC training...

    Started by MusclesMarinara, 08-03-2009 10:38 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 1,506
    dropshot001
    08-04-2009, 10:53 PM Go to last post

  30. 100 rep front squats.

    Started by Pryme, 02-26-2009 10:53 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 2,575
    tjoe
    03-20-2009, 01:50 PM Go to last post

  31. Dorian Yates training philosophy

    Started by Steve56, 03-17-2010 05:49 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 19,357
    mr intensity
    03-29-2010, 07:00 PM Go to last post

  32. Front Squats

    Started by Envirolover, 04-28-2009 02:05 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 24
    • Views: 1,824
    BigJD69
    05-19-2009, 12:18 PM Go to last post

  33. High volume training

    Started by Spacey, 10-28-2011 02:24 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 1,533
    ritch
    11-01-2011, 12:14 PM Go to last post

  34. Training at 4AM in the morning...

    Started by Razer, 01-01-2010 10:40 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 2,763
    Shariff Abel
    01-19-2010, 06:30 PM Go to last post

  35. Middle Upper Chest

    Started by VinceRKG, 05-05-2010 01:03 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 1,535
    Michael K. Scott
    05-10-2010, 06:27 AM Go to last post

  36. Cardio is boring!!

    Started by Spacey, 04-24-2012 05:45 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 3,149
    georgeman22
    08-04-2012, 03:56 PM Go to last post

  37. explain to me why my right foot doesnt stay straight when squatting

    Started by ygbodybuilder10, 12-29-2010 11:18 AM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 1,554
    Mr.Bones
    03-07-2011, 06:59 PM Go to last post

  38. The decline of Incline Benching?

    Started by dilatedmuscle, 12-17-2009 11:49 PM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 3,176
    s2h
    01-07-2010, 10:08 AM Go to last post

  39. Chest Training

    Started by Qaash, 02-11-2009 09:23 AM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 2,827
    Womanthrower
    02-17-2009, 09:08 PM Go to last post

  40. Insane lower back pumps! Relief?

    Started by TooPowerful4u, 11-02-2010 12:49 AM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 4,448
    Sieve
    03-05-2011, 11:25 AM Go to last post

  41. DC training

    Started by BLUEBARON75, 05-18-2009 06:18 PM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 1,809
    BLUEBARON75
    05-29-2009, 10:39 AM Go to last post

  42. Best Brachialis exercise

    Started by mogo07, 02-25-2009 04:33 AM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 15,180
    Jonny D
    04-14-2009, 09:33 AM Go to last post

  43. Best way to relieve DOMs?

    Started by DaveV, 03-04-2009 10:51 AM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 19,706
    GirlyMuscle
    03-17-2009, 10:43 AM Go to last post

  44. Lost Exercises

    Started by HammerStrength12, 05-25-2010 08:11 PM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 1,627
    Rattbones
    06-04-2010, 02:22 AM Go to last post

  45. Question ICE BATH experience and muscle growth?

    Started by Jason Newman, 06-14-2009 11:46 PM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 2,145
    Jason Newman
    06-17-2009, 12:19 AM Go to last post
Page 2 of 18 FirstFirst 123412 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.28685 seconds
  • Memory Usage 7,642KB
  • Queries Executed 27 (?)
More Information
Template Usage (37):
  • (1)FORUMDISPLAY
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_forum_below_threadlist
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_opengraph
  • (1)footer
  • (1)forumdisplay_sortarrow
  • (1)forumjump
  • (1)forumrules
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (45)memberaction_dropdown
  • (1)navbar
  • (3)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)pagenav
  • (1)pagenav_curpage
  • (3)pagenav_pagelink
  • (1)pagenav_pagelinkrel
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (45)threadbit
  • (92)threadbit_pagelink 
Phrase Groups Available (4):
  • forumdisplay
  • global
  • inlinemod
  • prefix
Included Files (33):
  • ./forumdisplay.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_friendly_url.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_forumlist.php
  • ./includes/functions_bigthree.php
  • ./includes/functions_forumdisplay.php
  • ./includes/functions_prefix.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./mobiquo/smartbanner.php
  • ./mobiquo/include/classTTConnection.php
  • ./mobiquo/smartbanner/head.inc.php 
Hooks Called (62):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • friendlyurl_resolve_class
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • fetch_foruminfo
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • forumdisplay_start
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • process_templates_complete
  • friendlyurl_redirect_canonical
  • cache_ordered_forums
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • set_navigation_tab_fallback
  • navigation_tab_complete
  • forumdisplay_moderator
  • forumjump
  • forumdisplay_announcement_query
  • forumdisplay_query_threadscount
  • forumdisplay_query_threadid
  • forumdisplay_query
  • dot_threads_array
  • strip_bbcode
  • threadbit_process
  • threadbit_display
  • memberaction_dropdown
  • pagenav_page
  • pagenav_complete
  • forumrules
  • forumdisplay_complete
  • page_templates