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Threads 91 to 135 of 803

Forum: Training Methods

High Intensity, Fst-7, Dogg Crap & other training methods.

  1. Play the trainer

    Started by chasebny, 04-05-2009 12:16 PM
    • Replies: 4
    • Views: 659
    chasebny
    04-05-2009, 03:03 PM Go to last post

  2. Rxmuscle family this is what I want for my bday

    Started by MsGuns, 04-04-2009 02:08 PM
    • Replies: 5
    • Views: 854
    bigtattoony
    04-05-2009, 03:59 PM Go to last post

  3. bad ankles

    Started by norway power, 04-05-2009 08:57 PM
    • Replies: 1
    • Views: 545
    Hardly Krishna
    04-05-2009, 11:12 PM Go to last post

  4. Vascular occlusion training...thought?

    Started by Luka Treska, 04-05-2009 05:51 PM
    • Replies: 7
    • Views: 2,375
    Luka Treska
    04-06-2009, 09:44 PM Go to last post

  5. How many sets do u do for back?

    Started by Canuck_Muscle, 03-17-2009 08:19 AM
    4 Pages •
    1 2 3 ... 4
    • Replies: 53
    • Views: 11,758
    Formula94
    04-08-2009, 01:15 AM Go to last post

  6. Excercises for the transverse abs/girdle area.

    Started by lock_it_up, 04-05-2009 03:17 PM
    1 Attachment(s)
    • Replies: 5
    • Views: 884
    lock_it_up
    04-08-2009, 07:54 PM Go to last post

  7. shoulder width

    Started by tammyp, 04-05-2009 09:48 AM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 1,413
    Frosty
    04-08-2009, 09:55 PM Go to last post

  8. Leg Curl.

    Started by williamm, 04-09-2009 12:46 PM
    • Replies: 0
    • Views: 618
    williamm
    04-09-2009, 12:46 PM Go to last post

  9. Question is this too much?

    Started by tribal, 04-09-2009 08:39 PM
    • Replies: 1
    • Views: 472
    chasebny
    04-09-2009, 09:04 PM Go to last post

  10. Tired triceps

    Started by Mongdog, 04-07-2009 07:02 PM
    • Replies: 7
    • Views: 1,022
    "Rodz"
    04-11-2009, 12:02 AM Go to last post

  11. Suggest a good 4 or 6 day split

    Started by Anthony, 04-08-2009 11:58 PM
    • Replies: 4
    • Views: 887
    ChunkyThunder
    04-11-2009, 12:08 AM Go to last post

  12. Just got the "perfect pushup" device...thoughts on this?

    Started by Metalheadz, 04-09-2009 06:51 PM
    1 Attachment(s)
    • Replies: 6
    • Views: 950
    "Rodz"
    04-11-2009, 12:24 AM Go to last post

  13. Bulking/waist size question

    Started by Mossberg, 04-05-2009 06:16 PM
    • Replies: 5
    • Views: 1,459
    "Rodz"
    04-11-2009, 12:47 AM Go to last post

  14. Hey ive been working out for 6-7 months

    Started by bklynzbest3213, 04-11-2009 08:28 AM
    • Replies: 3
    • Views: 704
    Frosty
    04-11-2009, 10:44 AM Go to last post

  15. Dumbbell vs Bar for flat bench

    Started by Jello, 03-27-2009 12:26 AM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 1,715
    ChunkyThunder
    04-11-2009, 12:24 PM Go to last post

  16. Hows this for a mass building routine?

    Started by desibaba, 04-05-2009 06:46 PM
    2 Pages •
    1 2
    • Replies: 29
    • Views: 1,794
    SUMO
    04-11-2009, 06:07 PM Go to last post

  17. Are you addicted to the pump?

    Started by esplendido, 04-13-2009 09:27 PM
    • Replies: 6
    • Views: 1,397
    Por2gue
    04-14-2009, 02:56 AM Go to last post

  18. Best Brachialis exercise

    Started by mogo07, 02-25-2009 04:33 AM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 15,186
    Jonny D
    04-14-2009, 09:33 AM Go to last post

  19. Stretching

    Started by Gaoshang Xiongshou, 04-14-2009 04:40 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 1,847
    Bennny
    04-14-2009, 08:57 PM Go to last post

  20. DO YoU EVER IGNORE A PARTICULAR BODYPART?

    Started by KZRSOIZE, 04-13-2009 07:20 AM
    • Replies: 8
    • Views: 838
    Frosty
    04-15-2009, 09:52 AM Go to last post

  21. Behind the back lateral cable raises.

    Started by Diabetic Muscle, 04-15-2009 10:40 PM
    • Replies: 11
    • Views: 2,810
    Frosty
    04-16-2009, 01:11 PM Go to last post

  22. Thumbs up Milos type training

    Started by chris d, 04-15-2009 02:14 PM
    • Replies: 14
    • Views: 1,579
    Frosty
    04-16-2009, 01:28 PM Go to last post

  23. Matrix workout - Ron Laura

    Started by Chebster, 04-09-2009 07:23 PM
    • Replies: 11
    • Views: 4,313
    Chebster
    04-16-2009, 08:02 PM Go to last post

  24. How many times you train???

    Started by bbrules, 04-04-2009 06:18 PM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 1,710
    NTBB
    04-17-2009, 06:08 PM Go to last post

  25. High reps for Muscle growth???

    Started by NTBB, 04-17-2009 02:57 AM
    • Replies: 11
    • Views: 1,420
    Dan_Manslaughter
    04-17-2009, 06:16 PM Go to last post

  26. Whats the most motivational thing you have seen in the gym?

    Started by pittbull, 03-28-2009 04:54 PM
    • Replies: 14
    • Views: 1,330
    sam the man
    04-18-2009, 04:50 AM Go to last post

  27. best exercise to build mass in quads

    Started by anthony1992, 04-13-2009 04:14 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 1,660
    Bubba Bronko
    04-18-2009, 10:37 AM Go to last post

  28. Bringing up mid and lower traps

    Started by Formula94, 04-18-2009 03:09 AM
    • Replies: 9
    • Views: 1,065
    TPT
    04-18-2009, 09:57 PM Go to last post

  29. Question push / pull recommendations

    Started by tribal, 04-18-2009 10:14 PM
    • Replies: 13
    • Views: 977
    Yolo
    04-20-2009, 02:34 PM Go to last post

  30. Prefatigue the Brachioradialis

    Started by Diabetic Muscle, 04-13-2009 12:08 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 1,471
    Diabetic Muscle
    04-21-2009, 12:01 AM Go to last post

  31. Hey what kind of testorylze is effective and available in GNC?

    Started by bklynzbest3213, 04-20-2009 09:38 PM
    • Replies: 2
    • Views: 794
    Por2gue
    04-21-2009, 03:09 AM Go to last post

  32. Workout Schedule

    Started by Diabetic Muscle, 04-15-2009 11:31 PM
    • Replies: 5
    • Views: 1,043
    orhochris
    04-22-2009, 04:33 PM Go to last post

  33. Flye Vs Press

    Started by Youngguns, 04-22-2009 01:06 PM
    • Replies: 13
    • Views: 1,139
    Jason Newman
    04-22-2009, 08:59 PM Go to last post

  34. WebMD: least effective exercises

    Started by Formula94, 04-22-2009 01:28 AM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 1,640
    Frosty
    04-23-2009, 06:07 AM Go to last post

  35. Question Sports Nutrition Cert?

    Started by Jason Newman, 04-24-2009 04:49 PM
    • Replies: 8
    • Views: 1,125
    Jason Newman
    04-25-2009, 01:35 AM Go to last post

  36. improving lagging bodyparts

    Started by anthony1992, 04-24-2009 06:38 PM
    • Replies: 7
    • Views: 1,245
    anthony1992
    04-26-2009, 09:17 AM Go to last post

  37. m-drol

    Started by marrskid, 04-29-2009 03:32 PM
    • Replies: 6
    • Views: 926
    big.poppa.pump
    05-01-2009, 01:59 AM Go to last post

  38. Dead lift!

    Started by Deimos Anomaly, 03-10-2009 10:08 AM
    9 Pages •
    1 2 3 ... 9
    • Replies: 123
    • Views: 6,467
    Yolo
    05-01-2009, 03:13 AM Go to last post

  39. New DC Training Article

    Started by bigtimektz, 05-01-2009 09:26 PM
    • Replies: 0
    • Views: 710
    bigtimektz
    05-01-2009, 09:26 PM Go to last post

  40. P/RR/S Advice

    Started by Diabetic Muscle, 04-28-2009 11:56 PM
    • Replies: 10
    • Views: 986
    NTT91
    05-02-2009, 11:04 AM Go to last post

  41. hitting the upper glutes??

    Started by LittleChris, 05-03-2009 09:36 PM
    • Replies: 2
    • Views: 656
    vboissiere
    05-05-2009, 03:44 AM Go to last post

  42. overhand vs underhand BB back rows

    Started by Envirolover, 04-19-2009 12:27 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 2,586
    vboissiere
    05-05-2009, 03:47 AM Go to last post

  43. Cross fit??

    Started by bndniron4evrgal, 05-04-2009 09:54 AM
    • Replies: 8
    • Views: 1,113
    Ninja Loco
    05-05-2009, 03:53 AM Go to last post

  44. Training With Sore Throat

    Started by buster12, 04-21-2009 02:30 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 6,674
    REDBULL250
    05-06-2009, 02:01 PM Go to last post

  45. Leg press performance

    Started by Sandpig, 05-07-2009 05:48 PM
    • Replies: 3
    • Views: 591
    Shadow
    05-07-2009, 06:31 PM Go to last post
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