Page 3 of 18 FirstFirst 1234513 ... LastLast
Threads 91 to 135 of 803

Forum: Training Methods

High Intensity, Fst-7, Dogg Crap & other training methods.

  1. Band training

    Started by Fireplug, 12-14-2013 10:54 AM
    • Replies: 0
    • Views: 787
    12-14-2013, 10:54 AM Go to last post
    • Replies: 0
    • Views: 1,386
    11-21-2013, 10:28 AM Go to last post
  2. HIIT Cardio question

    Started by Firestarter, 09-23-2013 12:25 PM
    • Replies: 7
    • Views: 1,236
    11-19-2013, 08:51 PM Go to last post
  3. Need some advice

    Started by lksurf2, 04-15-2012 10:01 PM
    • Replies: 8
    • Views: 2,217
    10-09-2013, 11:01 AM Go to last post
  4. Post your training Split

    Started by Deltasaurus, 01-28-2012 06:21 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 4,812
    09-24-2013, 03:25 PM Go to last post
  5. F.I.S.T.'s Training Thread

    Started by F.I.S.T., 07-10-2013 07:50 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 3,617
    09-16-2013, 07:42 PM Go to last post
  6. Negative Training

    Started by F.I.S.T., 09-09-2013 07:12 PM
    • Replies: 0
    • Views: 936
    09-09-2013, 07:12 PM Go to last post
  7. How many Calories for size?

    Started by icon, 08-23-2013 11:54 AM
    • Replies: 3
    • Views: 1,382
    08-27-2013, 01:09 PM Go to last post
  8. The Stepmill

    Started by JG1, 08-22-2013 07:40 PM
    • Replies: 3
    • Views: 1,300
    08-23-2013, 11:28 AM Go to last post
  9. Why I train

    Started by F.I.S.T., 08-08-2013 04:48 PM
    • Replies: 9
    • Views: 1,604
    08-09-2013, 12:30 PM Go to last post
  10. More Pete from MFW

    Started by Curt James, 07-26-2013 01:56 AM
    • Replies: 0
    • Views: 816
    07-26-2013, 01:56 AM Go to last post
  11. Planned/Strategic Overreaching for Gains

    Started by NocoBB3203, 06-17-2013 12:14 PM
    • Replies: 0
    • Views: 1,445
    06-17-2013, 12:14 PM Go to last post
  12. Fat Gripz

    Started by Jameson829, 01-26-2012 08:19 PM
    • Replies: 8
    • Views: 5,797
    06-11-2013, 08:34 PM Go to last post
  13. Periodization vs. Variety

    Started by Jordan Coburn, 05-24-2013 10:17 AM
    • Replies: 2
    • Views: 1,458
    05-25-2013, 11:59 PM Go to last post
  14. HIIT Training

    Started by TonyElTigre, 04-17-2013 10:04 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 5,454
    05-07-2013, 10:17 PM Go to last post
  15. DEADLIFTZ!!! (stance, reps, sets, reps, frequency)

    Started by Dee, 04-15-2013 12:29 PM
    • Replies: 3
    • Views: 1,177
    04-17-2013, 10:28 AM Go to last post
  16. PHAT Training system

    Started by raylove, 09-01-2010 01:51 AM
    • Replies: 6
    • Views: 10,249
    04-09-2013, 09:55 PM Go to last post
  17. Squats and Waistline?

    Started by Qster, 09-18-2012 12:26 AM
    • Replies: 10
    • Views: 1,672
    04-07-2013, 10:44 PM Go to last post
  18. Tricep Pressdown variation

    Started by PTB, 04-07-2013 12:15 AM
    • Replies: 3
    • Views: 1,003
    04-07-2013, 01:35 PM Go to last post
  19. Get over the hump

    Started by getmassmuscle, 04-03-2013 10:39 AM
    • Replies: 0
    • Views: 1,159
    04-03-2013, 10:39 AM Go to last post
  20. Rear Delts, where to put them on this routine.

    Started by JG1, 12-05-2012 08:43 AM
    • Replies: 11
    • Views: 2,363
    03-03-2013, 10:24 AM Go to last post
  21. Bicep revelation not for everyone

    Started by Greenline3186, 02-28-2013 09:30 PM
    • Replies: 4
    • Views: 1,088
    02-28-2013, 09:52 PM Go to last post
  22. Building Better Biceps with Cables

    Started by MrSantoni, 02-16-2013 06:10 PM
    • Replies: 7
    • Views: 2,566
    02-21-2013, 11:49 PM Go to last post
  23. Spinning bike advice

    Started by lastson, 01-30-2013 09:30 AM
    • Replies: 2
    • Views: 1,689
    01-30-2013, 04:15 PM Go to last post
  24. Help with Dead Lifts

    Started by Suzanne, 02-23-2012 03:00 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 6,514
    01-18-2013, 05:28 PM Go to last post
    • Replies: 14
    • Views: 5,083
    01-18-2013, 05:23 PM Go to last post
    • Replies: 15
    • Views: 4,559
    01-07-2013, 08:37 PM Go to last post
  25. Very simple. Heavy weights build muscle.

    Started by M4BTEAM, 11-12-2012 02:21 PM
    • Replies: 7
    • Views: 2,018
    01-07-2013, 05:58 PM Go to last post
  26. 2-Day Leg Split Question

    Started by Todd Lincoln, 01-04-2013 03:10 PM
    • Replies: 0
    • Views: 2,891
    01-04-2013, 03:10 PM Go to last post
  27. Monster Traps

    Started by jordan1, 09-08-2009 09:28 PM
    3 Pages
    1 2 3
    • Replies: 44
    • Views: 7,161
    01-03-2013, 12:27 AM Go to last post
  28. Favourite Leg Equipment -

    Started by Matt Knappick, 11-15-2012 05:49 AM
    • Replies: 2
    • Views: 1,134
    12-03-2012, 08:17 PM Go to last post
  29. Talking What makes a training program effective?

    Started by M4BTEAM, 11-19-2012 03:22 PM
    • Replies: 0
    • Views: 910
    11-19-2012, 03:22 PM Go to last post
  30. A Different Approach to Training for Bikini

    Started by MITM, 11-08-2012 04:18 PM
    • Replies: 0
    • Views: 1,191
    11-08-2012, 04:18 PM Go to last post
  31. Red face If your abs are not growing. Read this...

    Started by M4BTEAM, 11-07-2012 09:26 AM
    • Replies: 6
    • Views: 2,027
    11-07-2012, 12:23 PM Go to last post
  32. early morning fasted or post workout cardio?

    Started by kindom-muscle, 03-02-2012 06:13 AM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 11,309
    10-15-2012, 10:53 AM Go to last post
  33. best training frequency for strength and size

    Started by RonSwanson, 08-05-2012 02:40 PM
    • Replies: 8
    • Views: 2,104
    09-27-2012, 12:21 AM Go to last post
  34. Recumbent bike suggestions

    Started by Hoss06, 09-23-2012 11:01 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,700
    09-26-2012, 08:03 PM Go to last post
  35. Powerlifting/ Bodybuilding Split.

    Started by Jordan Coburn, 09-13-2012 09:43 AM
    • Replies: 8
    • Views: 1,639
    09-18-2012, 08:12 PM Go to last post
  36. opinions on layne norton power hypertropy routine

    Started by parker7, 05-14-2012 09:11 PM
    • Replies: 5
    • Views: 1,892
    09-11-2012, 05:32 AM Go to last post
  37. Guy doing Pullup Variations.

    Started by PTB, 09-05-2012 02:25 PM
    • Replies: 1
    • Views: 1,017
    09-05-2012, 03:04 PM Go to last post
  38. Specific Body Part Training Over 2-4 Weeks?

    Started by Skinnyrunt, 08-25-2012 04:40 PM
    • Replies: 0
    • Views: 1,542
    08-25-2012, 04:40 PM Go to last post
  39. Leg Detail

    Started by largesfc, 08-13-2012 12:44 PM
    • Replies: 3
    • Views: 1,003
    08-14-2012, 01:20 PM Go to last post
  40. confused...

    Started by Minnphat, 04-15-2012 08:16 AM
    • Replies: 10
    • Views: 1,653
    08-05-2012, 07:38 AM Go to last post
  41. Best Bodybuilding Guide for Women

    Started by shelleymurphy007, 08-04-2012 11:18 PM
    • Replies: 0
    • Views: 1,033
    08-04-2012, 11:18 PM Go to last post

Page 3 of 18 FirstFirst 1234513 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.18502 seconds
  • Memory Usage 7,678KB
  • Queries Executed 27 (?)
More Information
Template Usage (37):
  • (1)FORUMDISPLAY
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_forum_below_threadlist
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_opengraph
  • (1)footer
  • (1)forumdisplay_sortarrow
  • (1)forumjump
  • (1)forumrules
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (45)memberaction_dropdown
  • (1)navbar
  • (3)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)pagenav
  • (1)pagenav_curpage
  • (4)pagenav_pagelink
  • (1)pagenav_pagelinkrel
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (45)threadbit
  • (18)threadbit_pagelink 

Phrase Groups Available (4):
  • forumdisplay
  • global
  • inlinemod
  • prefix
Included Files (33):
  • ./forumdisplay.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_friendly_url.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_forumlist.php
  • ./includes/functions_bigthree.php
  • ./includes/functions_forumdisplay.php
  • ./includes/functions_prefix.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./mobiquo/smartbanner.php
  • ./mobiquo/include/classTTConnection.php
  • ./mobiquo/smartbanner/head.inc.php 

Hooks Called (62):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • friendlyurl_resolve_class
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • fetch_foruminfo
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • forumdisplay_start
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • process_templates_complete
  • friendlyurl_redirect_canonical
  • cache_ordered_forums
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • set_navigation_tab_fallback
  • navigation_tab_complete
  • forumdisplay_moderator
  • forumjump
  • forumdisplay_announcement_query
  • forumdisplay_query_threadscount
  • forumdisplay_query_threadid
  • forumdisplay_query
  • dot_threads_array
  • strip_bbcode
  • threadbit_process
  • threadbit_display
  • memberaction_dropdown
  • pagenav_page
  • pagenav_complete
  • forumrules
  • forumdisplay_complete
  • page_templates