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Threads 136 to 180 of 803

Forum: Training Methods

High Intensity, Fst-7, Dogg Crap & other training methods.

  1. Super Squats

    Started by boots, 02-12-2012 03:02 PM
    • Replies: 10
    • Views: 1,792
    georgeman22
    08-04-2012, 05:36 PM Go to last post

  2. Dip Tips?

    Started by Friendly Milkshake, 03-23-2012 02:18 AM
    • Replies: 2
    • Views: 1,369
    georgeman22
    08-04-2012, 05:35 PM Go to last post

  3. Didn't know where to put this... But is it okay to Bench like this?

    Started by CRich75, 04-04-2012 11:15 PM
    • Replies: 6
    • Views: 1,140
    georgeman22
    08-04-2012, 04:58 PM Go to last post

  4. Training Programs question.

    Started by Nail, 02-13-2012 03:56 PM
    • Replies: 6
    • Views: 1,160
    georgeman22
    08-04-2012, 04:57 PM Go to last post

  5. Lifting Shoes

    Started by Jameson829, 01-02-2012 11:40 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 28
    • Views: 4,812
    georgeman22
    08-04-2012, 04:55 PM Go to last post

  6. Partial Bicep Tear

    Started by Minnphat, 05-10-2012 06:58 PM
    • Replies: 8
    • Views: 2,569
    georgeman22
    08-04-2012, 04:01 PM Go to last post

  7. My core is week. How can I make it strong?

    Started by GWHH, 12-07-2011 05:24 PM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 3,391
    georgeman22
    08-04-2012, 03:59 PM Go to last post

  8. Overtraining

    Started by Minnphat, 07-10-2012 12:21 PM
    • Replies: 7
    • Views: 1,935
    georgeman22
    08-04-2012, 03:58 PM Go to last post

  9. Cardio is boring!!

    Started by Spacey, 04-24-2012 05:45 PM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 3,158
    georgeman22
    08-04-2012, 03:56 PM Go to last post

  10. iPhone app for training???

    Started by Swedevil, 02-15-2012 12:50 AM
    • Replies: 5
    • Views: 1,100
    georgeman22
    08-04-2012, 03:55 PM Go to last post

  11. Muscle Maximizer

    Started by billstar, 03-04-2012 07:37 PM
    • Replies: 2
    • Views: 1,023
    georgeman22
    08-04-2012, 03:54 PM Go to last post

  12. HST and Overtraining

    Started by mattrag, 03-10-2012 06:44 PM
    • Replies: 5
    • Views: 1,379
    georgeman22
    08-04-2012, 03:53 PM Go to last post

  13. Squat Help

    Started by Minnphat, 11-27-2011 06:08 PM
    • Replies: 11
    • Views: 1,931
    georgeman22
    08-04-2012, 03:51 PM Go to last post

  14. Binge eating after competition, restore metabolic rate and find a happy balance

    Started by Anja Nel, 08-03-2012 05:46 AM
    • Replies: 1
    • Views: 1,179
    georgeman22
    08-04-2012, 03:47 PM Go to last post

  15. 2 body parts per day

    Started by nsp, 05-19-2012 08:14 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 4,451
    georgeman22
    08-04-2012, 03:41 PM Go to last post

  16. Deadlifts - is there any point?

    Started by Skinnyrunt, 10-20-2011 04:19 PM
    6 Pages •
    1 2 3 ... 6
    3 Attachment(s)
    • Replies: 76
    • Views: 13,707
    seanmech
    07-26-2012, 05:26 PM Go to last post

  17. training body part twice a week? Suggestions for routine

    Started by parker7, 07-24-2012 09:04 AM
    • Replies: 2
    • Views: 827
    athleticvanessa
    07-26-2012, 04:01 PM Go to last post

  18. Offseason: 531 vs DV vs Mountain Dog

    Started by juiceinator3000, 07-04-2012 11:22 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 6,070
    A-Man
    07-22-2012, 10:05 PM Go to last post

  19. DC whilst Dieting/Cutting? (and other dc questions)

    Started by Dee, 07-18-2012 03:23 AM
    • Replies: 4
    • Views: 1,443
    joe d
    07-19-2012, 12:41 PM Go to last post

  20. P.A.V Training. Power,Accessory,Volume "training log"

    Started by Jeff Johnston, 04-26-2011 10:13 AM
    5 Pages •
    1 2 3 ... 5
    • Replies: 64
    • Views: 9,091
    Jeff Johnston
    07-09-2012, 02:15 AM Go to last post

  21. Cardio and looking flat and soft?

    Started by lksurf2, 06-02-2012 12:36 PM
    • Replies: 10
    • Views: 5,532
    Provo82
    07-05-2012, 06:35 AM Go to last post

  22. What's your best training routine for muscle gain?

    Started by Bona fide, 07-01-2012 09:29 PM
    • Replies: 0
    • Views: 707
    Bona fide
    07-01-2012, 09:29 PM Go to last post

  23. HIIT cardio in offsesaon

    Started by parker7, 05-24-2012 01:23 AM
    • Replies: 7
    • Views: 1,402
    Joshua H
    06-25-2012, 06:25 PM Go to last post

  24. How I got lean...

    Started by McLaug, 06-15-2012 03:21 AM
    1 Attachment(s)
    • Replies: 9
    • Views: 2,296
    McLaug
    06-18-2012, 06:32 AM Go to last post

  25. What do you guys think of Suspension Strap training like TRX?

    Started by PTB, 06-05-2012 10:38 AM
    • Replies: 0
    • Views: 2,187
    PTB
    06-05-2012, 10:38 AM Go to last post

  26. Having Problems Getting Into A Workout Groove. Any suggestions on how to get into one?

    Started by GWHH, 06-01-2012 11:48 AM
    • Replies: 0
    • Views: 563
    GWHH
    06-01-2012, 11:48 AM Go to last post

  27. WEak Wrists...what to do?

    Started by Friendly Milkshake, 04-01-2012 06:11 PM
    • Replies: 7
    • Views: 1,243
    Costco77
    05-30-2012, 02:43 AM Go to last post

  28. Bulging Disc need to change regiment

    Started by trap101, 05-14-2012 12:56 PM
    • Replies: 3
    • Views: 684
    Ironbrian82
    05-28-2012, 04:26 PM Go to last post

  29. Start of my new exercise program

    Started by norway power, 05-14-2012 05:43 PM
    • Replies: 0
    • Views: 423
    norway power
    05-14-2012, 05:43 PM Go to last post

  30. Is GVT a good training method while cutting? Something better?

    Started by Spacey, 04-17-2012 11:28 PM
    • Replies: 2
    • Views: 3,234
    nomnomnomnomnom
    05-10-2012, 08:45 PM Go to last post

  31. Who Else Keeps Their Head off the Bench When Pressing?

    Started by Michael K. Scott, 08-18-2010 06:22 AM
    • Replies: 10
    • Views: 2,249
    bjo12
    04-15-2012, 09:21 AM Go to last post

  32. Building Arms and Grip Strength

    Started by Will Brink, 04-30-2010 04:34 PM
    • Replies: 3
    • Views: 1,841
    Will Brink
    03-27-2012, 10:49 AM Go to last post

  33. Are these deadlifts better/more correct form?

    Started by Suzanne, 02-29-2012 11:54 AM
    • Replies: 1
    • Views: 696
    juiceinator3000
    02-29-2012, 12:57 PM Go to last post

  34. Approaching the bar prepared.. the good dead lift...

    Started by sassy69, 02-28-2012 03:51 PM
    • Replies: 0
    • Views: 1,036
    sassy69
    02-28-2012, 03:51 PM Go to last post

  35. Rack Deads - where do you like the bar and why?

    Started by Suzanne, 02-02-2012 03:00 PM
    1 Attachment(s)
    • Replies: 12
    • Views: 1,430
    Sandpig
    02-06-2012, 06:33 AM Go to last post

  36. Building Your Calves

    Started by Conrad, 12-04-2011 06:07 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 7,676
    Young Gotti
    02-01-2012, 09:50 AM Go to last post

  37. Chest is lacking....wat do?

    Started by Deltasaurus, 01-23-2012 08:00 PM
    • Replies: 7
    • Views: 1,015
    Jameson829
    01-26-2012, 08:53 PM Go to last post

  38. Side Lateral techniques using dumbbells

    Started by PTB, 01-12-2012 01:41 PM
    • Replies: 14
    • Views: 1,435
    LSMUSCL81a
    01-20-2012, 09:24 PM Go to last post

  39. Training the Obliques

    Started by Conan the Programmer, 01-16-2012 12:42 PM
    • Replies: 2
    • Views: 628
    LSMUSCL81a
    01-20-2012, 09:20 PM Go to last post

  40. German Volume Training (10 sets of 10)

    Started by Spacey, 01-11-2012 05:41 PM
    • Replies: 1
    • Views: 673
    txhawkeyes
    01-11-2012, 06:14 PM Go to last post

  41. How often to use bands?

    Started by Chevyboy454, 01-07-2012 01:34 PM
    • Replies: 3
    • Views: 700
    TXFatback
    01-07-2012, 06:36 PM Go to last post

  42. Cardio before training

    Started by JR, 12-30-2011 09:41 PM
    2 Pages •
    1 2
    • Replies: 26
    • Views: 2,485
    Spacey
    01-03-2012, 08:37 PM Go to last post

  43. Are abs exercises bad for a hernia?

    Started by Spacey, 12-23-2011 01:07 AM
    • Replies: 10
    • Views: 2,641
    Spacey
    01-01-2012, 10:46 PM Go to last post

  44. rest

    Started by Minnphat, 12-27-2011 12:22 PM
    • Replies: 11
    • Views: 1,143
    txhawkeyes
    12-27-2011, 08:40 PM Go to last post

  45. Splitting back training over 2 days.

    Started by Big_P, 05-23-2011 09:36 AM
    • Replies: 10
    • Views: 5,064
    ritch
    12-27-2011, 07:59 PM Go to last post
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