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Forum: Contest Prep

  1. Sticky Thread Sticky: Data's Hunt for Constant Progression

    Started by data4, 07-14-2012 06:36 PM
    237 Pages
    1 2 3 ... 237
    • Replies: 3,550
    • Views: 339,786
    06-02-2017, 12:37 PM Go to last post
  2. Sticky Thread Sticky: Extreme One's Road to 2015 Team Universe and Master Nationals

    Started by Extreme One, 10-30-2012 03:38 PM
    230 Pages
    1 2 3 ... 230
    • Replies: 3,445
    • Views: 363,402
    01-11-2015, 01:12 AM Go to last post
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  3. Sticky Thread Sticky: Show Preparation Tips and Pointers

    Started by Scoobysnacks, 02-27-2009 01:50 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 100
    • Views: 105,365
    08-08-2014, 05:37 PM Go to last post
    • Replies: 22
    • Views: 3,062
    07-03-2010, 07:06 PM Go to last post
    • Replies: 13
    • Views: 3,025
    05-25-2011, 10:32 PM Go to last post
  1. pump up action b4 pejudgin

    Started by -BLP-, 06-19-2010 04:03 PM
    • Replies: 3
    • Views: 755
    07-08-2010, 03:07 AM Go to last post
  2. 6 weeks out

    Started by -BLP-, 05-11-2009 03:26 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,732
    05-15-2009, 11:34 PM Go to last post
  3. 3 weeks out

    Started by -BLP-, 06-01-2009 03:29 AM
    • Replies: 14
    • Views: 1,350
    06-27-2009, 08:09 PM Go to last post
  4. 4 weeks out

    Started by -BLP-, 05-24-2009 03:13 PM
    • Replies: 9
    • Views: 1,087
    06-20-2009, 08:25 PM Go to last post
  5. 8 w out

    Started by -BLP-, 04-27-2009 04:49 AM
    • Replies: 4
    • Views: 1,032
    04-28-2009, 12:52 AM Go to last post
  6. 5 weeks out

    Started by -BLP-, 05-18-2009 08:50 PM
    • Replies: 12
    • Views: 1,380
    05-23-2009, 12:52 PM Go to last post
  7. Plz Critique me- 10 weeks out

    Started by -sic-, 03-27-2010 09:45 AM
    • Replies: 8
    • Views: 1,176
    04-10-2010, 06:20 PM Go to last post
  8. Q & A with Ken "Skip" Hill

    Started by -Z-, 04-05-2009 02:17 PM
    24 Pages
    1 2 3 ... 24
    • Replies: 355
    • Views: 56,727
    07-06-2011, 02:08 AM Go to last post
  9. Question Tanning your face?

    Started by -Z-, 03-27-2009 12:13 PM
    • Replies: 12
    • Views: 1,382
    04-02-2009, 01:11 PM Go to last post
  10. Q&A with Scoobysnacks

    Started by -Z-, 04-01-2009 11:46 AM
    66 Pages
    1 2 3 ... 66
    • Replies: 986
    • Views: 86,292
    07-19-2013, 11:41 AM Go to last post
  11. Targeting 1st Contest: Advice, Opinons and Guidance Sought

    Started by 1Zur1Fur, 04-23-2012 09:38 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 48
    • Views: 4,690
    04-19-2013, 12:54 AM Go to last post
  12. 7 Weeks To The NPC Nationals

    Started by 5footmonsta71, 08-29-2010 09:26 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,070
    09-28-2010, 04:33 PM Go to last post
    • Replies: 11
    • Views: 2,578
    04-20-2011, 04:59 PM Go to last post
  13. Jay out of Mr. O!!!

    Started by 910BigMike, 08-22-2012 07:44 PM
    • Replies: 0
    • Views: 551
    08-22-2012, 07:44 PM Go to last post
  14. Question regarding weigh-in! 5 days out..

    Started by Aaron10121, 11-12-2012 12:25 PM
    • Replies: 3
    • Views: 478
    11-12-2012, 01:13 PM Go to last post
  15. Abomination update

    Started by ABOMINATION, 05-20-2010 02:48 AM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 3,859
    06-07-2010, 09:20 AM Go to last post
  16. Peak Week, Carb, Water and Sodium Loading

    Started by AChappell, 11-05-2018 06:15 AM
    • Replies: 0
    • Views: 21,705
    11-05-2018, 06:15 AM Go to last post
  17. 2 weeks out 4% BF 195lbs

    Started by adamnewera, 06-05-2010 03:14 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 45
    • Views: 3,727
    06-14-2010, 05:04 PM Go to last post
  18. 3 days out from Pittsburgh mens physique

    Started by adamnewera, 05-04-2011 03:41 PM
    2 Pages
    1 2
    • Replies: 28
    • Views: 1,451
    05-06-2011, 10:35 PM Go to last post
  19. 4 weeks out from Jr Nationals

    Started by adamnewera, 05-18-2010 02:08 PM
    3 Pages
    1 2 3
    • Replies: 35
    • Views: 3,518
    06-02-2010, 11:33 AM Go to last post
  20. Does anyone have a Food Network addiction?

    Started by adamnewera, 06-09-2010 01:49 PM
    3 Pages
    1 2 3
    • Replies: 39
    • Views: 3,594
    06-16-2010, 08:44 PM Go to last post
  21. quick question on keto re-feed

    Started by ADRAKE21, 06-09-2011 05:36 PM
    • Replies: 8
    • Views: 870
    06-11-2011, 09:49 AM Go to last post
  22. on keto diet fat load or carb load?

    Started by ADRAKE21, 07-25-2011 08:45 PM
    • Replies: 4
    • Views: 1,469
    07-27-2011, 02:59 PM Go to last post
  23. 3.5 weeks out do a re-feed?

    Started by ADRAKE21, 07-21-2011 07:01 PM
    • Replies: 12
    • Views: 1,091
    07-24-2011, 07:19 PM Go to last post
  24. early am cardio

    Started by Airborne81, 02-24-2011 11:54 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,984
    03-18-2011, 09:11 PM Go to last post
  25. post competition rebound

    Started by Airborne81, 05-23-2011 09:41 AM
    • Replies: 13
    • Views: 2,344
    07-05-2011, 10:17 AM Go to last post
  26. newbie

    Started by Airborne81, 01-18-2011 01:45 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,253
    01-20-2011, 10:04 AM Go to last post
  27. Posing music

    Started by Airborne81, 05-08-2011 07:49 AM
    • Replies: 6
    • Views: 619
    05-12-2011, 09:50 AM Go to last post
  28. 8 weeks out UPdate pics..JR Nationals

    Started by alldaymikerea, 04-22-2011 10:40 AM
    • Replies: 7
    • Views: 876
    05-05-2011, 02:50 PM Go to last post
  29. Back Pics 12 weeks out JR Nationals

    Started by alldaymikerea, 03-27-2011 02:24 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 1,614
    04-25-2011, 09:19 AM Go to last post
  30. Video Feedback

    Started by AMC, 05-24-2009 03:19 AM
    • Replies: 11
    • Views: 1,170
    05-25-2009, 06:42 PM Go to last post
  31. Fat Burner Recomendations

    Started by AMC, 02-03-2010 10:30 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 3,586
    10-24-2010, 10:15 PM Go to last post
  32. Water or Fat??

    Started by anabolic fyre, 04-06-2010 03:13 PM
    • Replies: 3
    • Views: 732
    04-07-2010, 09:42 AM Go to last post
  33. Motivation is important!!!

    Started by anyastar, 11-03-2012 11:14 PM
    • Replies: 1
    • Views: 431
    11-03-2012, 11:19 PM Go to last post
  34. post contest bloat

    Started by Arthur Early, 07-23-2009 10:21 AM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 2,813
    07-28-2009, 03:10 PM Go to last post
  35. food porn

    Started by Arthur Early, 05-06-2009 10:26 AM
    • Replies: 10
    • Views: 886
    05-09-2009, 07:27 PM Go to last post
  36. 1 week out

    Started by Arthur Early, 05-25-2009 12:09 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,998
    06-16-2009, 12:48 AM Go to last post
  37. counting backwards

    Started by Arthur Early, 03-17-2009 04:37 PM
    • Replies: 1
    • Views: 834
    03-19-2009, 10:32 PM Go to last post
  38. keto and cardio

    Started by aseeby18, 02-04-2010 12:18 PM
    • Replies: 8
    • Views: 1,150
    02-06-2010, 12:11 PM Go to last post
  39. How far out do you drop your test prop?

    Started by Athlete127, 07-20-2014 08:32 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 45
    • Views: 14,108
    07-25-2014, 12:36 PM Go to last post
  40. Competitors - when do you drop powders?

    Started by Athlete127, 07-23-2014 09:28 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 6,124
    07-26-2014, 12:25 AM Go to last post
  41. Okay! Creatine/water manipulation/diuretic/carb up

    Started by Athlete127, 07-29-2014 05:04 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 17,780
    07-31-2014, 12:32 AM Go to last post
  42. possibly back on stage log time

    Started by ayezer, 02-16-2017 02:58 PM
    • Replies: 0
    • Views: 22,284
    02-16-2017, 02:58 PM Go to last post

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