Page 1 of 20 12311 ... LastLast
Threads 1 to 45 of 898

Forum: Contest Prep

  1. Sticky Thread Sticky: Data's Hunt for Constant Progression

    Started by data4, 07-14-2012 07:36 PM
    237 Pages
    1 2 3 ... 237
    • Replies: 3,550
    • Views: 379,217
    06-02-2017, 01:37 PM Go to last post
  2. Sticky Thread Sticky: Extreme One's Road to 2015 Team Universe and Master Nationals

    Started by Extreme One, 10-30-2012 04:38 PM
    230 Pages
    1 2 3 ... 230
    • Replies: 3,445
    • Views: 402,774
    01-11-2015, 02:12 AM Go to last post
  3. Sticky Thread Sticky: Show Preparation Tips and Pointers

    Started by Scoobysnacks, 02-27-2009 02:50 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 100
    • Views: 112,853
    08-08-2014, 06:37 PM Go to last post
    •  
    •  
  1. this preparation

    Started by XXXCROSS_BUILDINGXXX, 04-12-2022 06:17 PM
    • Replies: 1
    • Views: 32,717
    04-13-2022, 03:07 PM Go to last post
  2. Show day breakfast

    Started by ShaunCorrigan, 08-14-2016 04:33 PM
    • Replies: 3
    • Views: 33,754
    05-24-2021, 08:37 AM Go to last post
  3. Intermittent fasting

    Started by Stumpp, 07-31-2017 09:35 PM
    • Replies: 6
    • Views: 27,934
    03-25-2021, 10:33 PM Go to last post
  4. Dave’s “Peak Week” Secrets!

    Started by Curt James, 06-25-2020 11:46 PM
    • Replies: 0
    • Views: 10,053
    06-25-2020, 11:46 PM Go to last post
  5. The Hunger for Success: The Solution's Offseason

    Started by The Solution, 07-23-2012 09:31 PM
    312 Pages
    1 2 3 ... 312
    • Replies: 4,674
    • Views: 1,387,655
    03-13-2020, 05:41 AM Go to last post
  6. Lasix for contest prep

    Started by darb1, 05-09-2012 07:53 AM
    • Replies: 8
    • Views: 12,329
    03-11-2020, 01:48 PM Go to last post
  7. My Contest prep (from 107 to 80-82kg)

    Started by sshadee, 02-27-2020 06:22 PM
    • Replies: 6
    • Views: 3,093
    03-02-2020, 12:15 PM Go to last post
  8. Post contest detox

    Started by frostb1te, 10-20-2018 06:59 AM
    • Replies: 2
    • Views: 23,626
    11-16-2018, 08:35 PM Go to last post
  9. Exclamation Peak week and carb load less than 24 hours.

    Started by matthewvelvet, 11-01-2018 10:57 AM
    • Replies: 3
    • Views: 24,524
    11-10-2018, 01:38 PM Go to last post
  10. Peak Week, Carb, Water and Sodium Loading

    Started by AChappell, 11-05-2018 07:15 AM
    • Replies: 0
    • Views: 23,202
    11-05-2018, 07:15 AM Go to last post
  11. Igf-1 lr3 pre contest

    Started by Matte81, 09-02-2018 05:52 AM
    • Replies: 0
    • Views: 23,218
    09-02-2018, 05:52 AM Go to last post
  12. WBFF AUS18 PRO you ready??

    Started by evelynt, 09-01-2018 01:26 PM
    • Replies: 0
    • Views: 22,136
    09-01-2018, 01:26 PM Go to last post
  13. Carbing up on Keto / Condition Q

    Started by supermanprime, 08-04-2018 02:18 PM
    • Replies: 0
    • Views: 20,564
    08-04-2018, 02:18 PM Go to last post
  14. have a contest prep lady that is bruising

    Started by HYZER, 09-30-2017 02:50 PM
    • Replies: 1
    • Views: 25,087
    09-30-2017, 03:29 PM Go to last post
    • Replies: 1
    • Views: 22,225
    08-28-2017, 05:55 AM Go to last post
  15. Off season mass stack

    Started by supbro!, 07-30-2017 11:10 AM
    • Replies: 0
    • Views: 24,779
    07-30-2017, 11:10 AM Go to last post
  16. Prep Coach

    Started by borisrage79, 07-02-2017 12:40 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 47,143
    07-03-2017, 02:47 PM Go to last post
  17. Experienced Competitor Needs a Miracle

    Started by platehed, 06-01-2017 11:14 AM
    • Replies: 9
    • Views: 26,726
    06-02-2017, 04:00 PM Go to last post
  18. possibly back on stage log time

    Started by ayezer, 02-16-2017 03:58 PM
    • Replies: 0
    • Views: 23,711
    02-16-2017, 03:58 PM Go to last post
    • Replies: 0
    • Views: 24,392
    12-21-2016, 12:18 PM Go to last post
  19. Steve56 Get Lean Transformation Thread

    Started by Steve56, 08-13-2016 10:30 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 57
    • Views: 99,143
    10-09-2016, 01:05 PM Go to last post
  20. 6 weeks out NGA show

    Started by breck, 05-16-2012 08:59 AM
    3 Pages
    1 2 3
    • Replies: 33
    • Views: 69,803
    08-17-2016, 05:09 AM Go to last post
    • Replies: 4
    • Views: 31,415
    07-21-2016, 06:11 AM Go to last post
  21. 5 weeks out from 2016 Masters Nats

    Started by Getnbig, 06-15-2016 03:20 PM
    • Replies: 13
    • Views: 30,814
    06-21-2016, 04:46 PM Go to last post
  22. Jon Haila Kemper 2014 contest prep

    Started by samick94, 01-27-2014 09:24 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 55
    • Views: 87,886
    06-15-2016, 10:49 AM Go to last post
  23. Hiring a contest prep coach

    Started by bigbert92, 06-08-2016 03:27 PM
    • Replies: 6
    • Views: 25,941
    06-09-2016, 07:18 PM Go to last post
  24. 10lbs and reload in 15h?

    Started by Oatz, 05-17-2016 01:28 AM
    • Replies: 0
    • Views: 25,630
    05-17-2016, 01:28 AM Go to last post
  25. Choose your Coach Wisely

    Started by fac, 04-27-2014 05:20 PM
    • Replies: 9
    • Views: 56,293
    02-25-2016, 02:11 PM Go to last post
  26. Masterschamp Contest Prep

    Started by masterschamp, 12-13-2015 08:16 PM
    • Replies: 2
    • Views: 24,755
    12-31-2015, 12:15 PM Go to last post
  27. Moved: Ketogenic Diet

    Started by Curt James, 10-24-2015 12:55 AM
    •  
    •  
    •  
    •  
    • Replies: 11
    • Views: 65,925
    09-21-2015, 09:21 AM Go to last post
  28. 15 Days Out- 2nd show of the summer

    Started by Little Rey, 07-11-2014 09:33 AM
    • Replies: 6
    • Views: 34,694
    08-27-2015, 02:35 PM Go to last post
  29. Come in for the pancakes, and stay for the gainzz!

    Started by lksurf2, 06-04-2012 06:45 PM
    238 Pages
    1 2 3 ... 238
    • Replies: 3,557
    • Views: 282,228
    08-25-2015, 02:43 PM Go to last post
  30. fat burner suggestions.. haha

    Started by growing, 07-30-2015 12:12 PM
    • Replies: 1
    • Views: 25,406
    07-30-2015, 02:03 PM Go to last post
  31. 14 Weeks Out Your Thoughts Please

    Started by JoeRichBuffalo, 03-28-2015 05:00 PM
    • Replies: 12
    • Views: 64,064
    05-18-2015, 09:44 PM Go to last post
  32. A little off season progress

    Started by samick94, 05-12-2015 12:38 PM
    • Replies: 2
    • Views: 25,891
    05-15-2015, 09:43 PM Go to last post
  33. Olympia Tan?

    Started by baby muscle, 05-08-2015 06:37 PM
    • Replies: 0
    • Views: 27,851
    05-08-2015, 06:37 PM Go to last post
  34. ProTan and Olympia Tan make up match?

    Started by baby muscle, 05-08-2015 06:13 PM
    • Replies: 1
    • Views: 27,920
    05-08-2015, 06:32 PM Go to last post
  35. Provos New Training Journal 2014

    Started by Provo82, 01-27-2014 08:17 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 55
    • Views: 96,753
    05-08-2015, 11:08 AM Go to last post
  36. Steve56 Off-Season

    Started by Steve56, 06-26-2013 03:19 PM
    31 Pages
    1 2 3 ... 31
    • Replies: 463
    • Views: 124,373
    04-25-2015, 12:07 PM Go to last post
  37. Question What's Better? Steady State or HIIT Style Cardio?

    Started by Vivid04, 04-08-2015 02:53 AM
    • Replies: 9
    • Views: 67,344
    04-09-2015, 04:17 PM Go to last post
    • Replies: 32
    • Views: 102,316
    02-25-2015, 04:55 PM Go to last post
  38. My Pre Contest 12 weeks out

    Started by FranJ, 01-29-2015 10:11 AM
    • Replies: 7
    • Views: 28,548
    02-20-2015, 05:31 PM Go to last post
  39. "There is no off-season: Cobe's log"

    Started by Jordan Coburn, 05-23-2012 11:17 AM
    251 Pages
    1 2 3 ... 251
    • Replies: 3,752
    • Views: 315,587
    01-21-2015, 09:21 AM Go to last post

Page 1 of 20 12311 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.19683 seconds
  • Memory Usage 7,598KB
  • Queries Executed 28 (?)
More Information
Template Usage (37):
  • (1)FORUMDISPLAY
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_forum_below_threadlist
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_opengraph
  • (1)footer
  • (1)forumdisplay_sortarrow
  • (1)forumjump
  • (1)forumrules
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (49)memberaction_dropdown
  • (1)navbar
  • (3)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)pagenav
  • (1)pagenav_curpage
  • (2)pagenav_pagelink
  • (1)pagenav_pagelinkrel
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (49)threadbit
  • (38)threadbit_pagelink 

Phrase Groups Available (4):
  • forumdisplay
  • global
  • inlinemod
  • prefix
Included Files (33):
  • ./forumdisplay.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_friendly_url.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_forumlist.php
  • ./includes/functions_bigthree.php
  • ./includes/functions_forumdisplay.php
  • ./includes/functions_prefix.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./mobiquo/smartbanner.php
  • ./mobiquo/include/classTTConnection.php
  • ./mobiquo/smartbanner/head.inc.php 

Hooks Called (62):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • friendlyurl_resolve_class
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • fetch_foruminfo
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • forumdisplay_start
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • process_templates_complete
  • friendlyurl_redirect_canonical
  • cache_ordered_forums
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • set_navigation_tab_fallback
  • navigation_tab_complete
  • forumdisplay_moderator
  • forumjump
  • forumdisplay_announcement_query
  • forumdisplay_query_threadscount
  • forumdisplay_query_threadid
  • forumdisplay_query
  • dot_threads_array
  • strip_bbcode
  • threadbit_process
  • threadbit_display
  • memberaction_dropdown
  • pagenav_page
  • pagenav_complete
  • forumrules
  • forumdisplay_complete
  • page_templates