Page 2 of 20 FirstFirst 123412 ... LastLast
Threads 46 to 90 of 898

Forum: Contest Prep

  1. question about fat distribution

    Started by Minnphat, 11-29-2014 08:18 AM
    • Replies: 2
    • Views: 26,860
    12-15-2014, 02:46 PM Go to last post
  2. The 2015 NPC Natural Indiana

    Started by The Shark, 12-08-2014 03:03 PM
    • Replies: 0
    • Views: 22,236
    12-08-2014, 03:03 PM Go to last post
  3. Exclamation Palumbo's Peak week Protocol? Also Please Critique

    Started by cmcniff, 11-24-2014 06:13 AM
    • Replies: 2
    • Views: 25,331
    11-24-2014, 07:40 AM Go to last post
  4. What supps remove water?

    Started by Poker face Ace, 10-21-2014 09:19 PM
    • Replies: 2
    • Views: 22,118
    11-18-2014, 10:01 PM Go to last post
    • Replies: 9
    • Views: 6,014
    10-09-2014, 04:49 PM Go to last post
  5. Turtlys Thread for Female Muscle

    Started by Turtly, 01-26-2014 05:32 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 188
    • Views: 27,588
    09-17-2014, 06:09 PM Go to last post
  6. Scooby Prep and Team Provo teaming up!

    Started by Provo82, 03-12-2014 10:47 AM
    34 Pages
    1 2 3 ... 34
    • Replies: 509
    • Views: 54,533
    09-12-2014, 11:55 AM Go to last post
  7. carbohydrate allocation

    Started by Provo82, 07-31-2014 08:55 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 71
    • Views: 25,841
    09-11-2014, 06:44 PM Go to last post
  8. Okay! Creatine/water manipulation/diuretic/carb up

    Started by Athlete127, 07-29-2014 05:04 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 17,755
    07-31-2014, 12:32 AM Go to last post
  9. Competitors - when do you drop powders?

    Started by Athlete127, 07-23-2014 09:28 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 6,119
    07-26-2014, 12:25 AM Go to last post
  10. How far out do you drop your test prop?

    Started by Athlete127, 07-20-2014 08:32 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 45
    • Views: 14,088
    07-25-2014, 12:36 PM Go to last post
  11. Selfless bodybuilders do exist!

    Started by Provo82, 07-11-2014 12:11 PM
    • Replies: 4
    • Views: 3,860
    07-12-2014, 03:34 PM Go to last post
    • Replies: 12
    • Views: 39,283
    07-06-2014, 11:40 AM Go to last post
  12. New log teamed up with Team Provo

    Started by newbulk, 05-24-2014 12:22 PM
    3 Pages
    1 2 3
    • Replies: 43
    • Views: 10,272
    07-03-2014, 11:52 AM Go to last post
  13. 1 Week Out- please critique.

    Started by Little Rey, 06-07-2014 06:45 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 5,645
    06-21-2014, 05:13 PM Go to last post
  14. Need help tightening up the final 3 weeks

    Started by telkins92, 06-18-2014 05:08 PM
    • Replies: 10
    • Views: 6,080
    06-20-2014, 09:28 PM Go to last post
  15. Jeremy is Blasting Calories Again

    Started by Jeremy24, 10-24-2012 03:56 PM
    3 Pages
    1 2 3
    • Replies: 36
    • Views: 6,701
    06-20-2014, 11:04 AM Go to last post
  16. Final 4 weeks of prep need advice

    Started by telkins92, 06-05-2014 06:05 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,339
    06-13-2014, 01:20 PM Go to last post
  17. Moved: new to the site... need some advice on water retention

    Started by rockinH5, 06-03-2014 03:56 PM
    •  
    •  
  18. Another contest for free nutrition work

    Started by Provo82, 05-16-2014 12:53 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 5,026
    06-03-2014, 12:52 PM Go to last post
  19. 14 weeks out pic

    Started by Little Rey, 05-18-2014 10:13 AM
    • Replies: 11
    • Views: 3,686
    05-31-2014, 10:10 PM Go to last post
  20. Coach Dementro Powell?

    Started by Decemberist, 05-22-2014 11:58 AM
    • Replies: 2
    • Views: 3,172
    05-22-2014, 05:18 PM Go to last post
  21. 2 weeks out

    Started by fac, 04-27-2014 04:07 PM
    • Replies: 10
    • Views: 2,706
    05-12-2014, 01:29 PM Go to last post
  22. The Truth about our sport

    Started by mpjans0578, 05-04-2014 03:13 PM
    • Replies: 8
    • Views: 2,877
    05-09-2014, 06:31 AM Go to last post
  23. Genesis Log

    Started by GENESIS, 02-19-2014 11:53 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 65
    • Views: 6,517
    05-08-2014, 06:59 PM Go to last post
    • Replies: 8
    • Views: 839
    05-02-2014, 01:13 PM Go to last post
  24. Benzos in Pre Contest

    Started by FranJ, 04-24-2014 04:25 AM
    • Replies: 0
    • Views: 554
    04-24-2014, 04:25 AM Go to last post
  25. Steve56 Contest Prep for 2013

    Started by Steve56, 02-01-2013 09:17 AM
    32 Pages
    1 2 3 ... 32
    • Replies: 473
    • Views: 18,535
    03-13-2014, 10:04 AM Go to last post
  26. Help!! First contest in 4 days

    Started by spiderman, 03-12-2014 12:12 AM
    • Replies: 4
    • Views: 876
    03-12-2014, 10:05 AM Go to last post
  27. precontest cheatmeal strategy ive been using

    Started by Provo82, 02-26-2014 09:45 AM
    • Replies: 12
    • Views: 1,354
    02-28-2014, 08:48 AM Go to last post
  28. Holding Water from Tanning

    Started by Provo82, 05-11-2010 08:57 AM
    • Replies: 14
    • Views: 2,045
    02-26-2014, 11:57 PM Go to last post
  29. First contest/pre contest cycle help

    Started by telkins92, 02-24-2014 05:28 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,748
    02-26-2014, 09:15 PM Go to last post
    • Replies: 4
    • Views: 638
    02-08-2014, 08:53 PM Go to last post
    • Replies: 7
    • Views: 6,072
    02-02-2014, 04:05 PM Go to last post
  30. Custom male posing suit?

    Started by swingslammer, 01-04-2014 07:41 PM
    • Replies: 1
    • Views: 888
    01-04-2014, 08:54 PM Go to last post
  31. Provos offeason in prep for 2013

    Started by Provo82, 05-01-2012 02:05 PM
    77 Pages
    1 2 3 ... 77
    • Replies: 1,142
    • Views: 53,791
    12-25-2013, 08:26 AM Go to last post
  32. First Show-Need Advice (pics)

    Started by joeparisi, 11-01-2013 02:44 PM
    • Replies: 14
    • Views: 1,532
    12-18-2013, 09:59 PM Go to last post
  33. Petr Prielozny - going for the NPC title again

    Started by petr_prielozny, 08-18-2013 04:16 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 47
    • Views: 4,609
    11-30-2013, 10:28 PM Go to last post
  34. keto/no refeeds

    Started by tornquad2, 11-15-2013 08:21 AM
    • Replies: 4
    • Views: 803
    11-15-2013, 05:03 PM Go to last post
    • Replies: 92
    • Views: 7,277
    10-11-2013, 09:00 AM Go to last post
  35. Getting in the Game with Austin Stout and Inov8

    Started by Hammer200, 07-20-2013 03:39 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 122
    • Views: 8,531
    09-15-2013, 01:35 PM Go to last post
  36. 3 Days Out !!!

    Started by JoeRichBuffalo, 09-04-2013 07:25 PM
    • Replies: 6
    • Views: 2,383
    09-12-2013, 10:33 AM Go to last post
    • Replies: 14
    • Views: 4,944
    09-10-2013, 07:55 AM Go to last post
  37. Where to order Posing Trunks From?

    Started by djharris26, 03-06-2013 08:32 PM
    • Replies: 6
    • Views: 1,414
    09-08-2013, 09:46 AM Go to last post
  38. What to bring on contest day

    Started by JoeRichBuffalo, 09-07-2013 07:08 AM
    • Replies: 0
    • Views: 751
    09-07-2013, 07:08 AM Go to last post

Page 2 of 20 FirstFirst 123412 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

X vBulletin 4.2.3 Debug Information

  • Page Generation 0.15388 seconds
  • Memory Usage 7,713KB
  • Queries Executed 27 (?)
More Information
Template Usage (37):
  • (1)FORUMDISPLAY
  • (1)ad_footer_end
  • (1)ad_footer_start
  • (1)ad_forum_below_threadlist
  • (1)ad_global_above_footer
  • (1)ad_global_below_navbar
  • (1)ad_global_header1
  • (1)ad_global_header2
  • (1)ad_navbar_below
  • (4)block_html
  • (1)block_threads
  • (1)facebook_footer
  • (1)facebook_header
  • (1)facebook_opengraph
  • (1)footer
  • (1)forumdisplay_sortarrow
  • (1)forumjump
  • (1)forumrules
  • (1)gobutton
  • (1)header
  • (1)headinclude
  • (1)headinclude_bottom
  • (45)memberaction_dropdown
  • (1)navbar
  • (3)navbar_link
  • (1)navbar_noticebit
  • (1)navbar_tabs
  • (3)option
  • (1)pagenav
  • (1)pagenav_curpage
  • (3)pagenav_pagelink
  • (1)pagenav_pagelinkrel
  • (1)sidebarext_temp
  • (1)spacer_close
  • (1)spacer_open
  • (45)threadbit
  • (48)threadbit_pagelink 

Phrase Groups Available (4):
  • forumdisplay
  • global
  • inlinemod
  • prefix
Included Files (33):
  • ./forumdisplay.php
  • ./global.php
  • ./includes/class_bootstrap.php
  • ./includes/init.php
  • ./includes/class_core.php
  • ./includes/config.php
  • ./includes/functions.php
  • ./includes/functions_navigation.php
  • ./includes/class_friendly_url.php
  • ./includes/class_hook.php
  • ./includes/class_bootstrap_framework.php
  • ./vb/vb.php
  • ./vb/phrase.php
  • ./includes/class_facebook.php
  • ./includes/facebook/facebook.php
  • ./includes/facebook/base_facebook.php
  • ./includes/functions_facebook.php
  • ./includes/functions_forumlist.php
  • ./includes/functions_bigthree.php
  • ./includes/functions_forumdisplay.php
  • ./includes/functions_prefix.php
  • ./includes/class_block.php
  • ./includes/block/html.php
  • ./vb/context.php
  • ./vb/cache.php
  • ./vb/cache/db.php
  • ./vb/cache/observer/db.php
  • ./vb/cache/observer.php
  • ./includes/functions_notice.php
  • ./includes/block/threads.php
  • ./mobiquo/smartbanner.php
  • ./mobiquo/include/classTTConnection.php
  • ./mobiquo/smartbanner/head.inc.php 

Hooks Called (62):
  • init_startup
  • database_pre_fetch_array
  • database_post_fetch_array
  • friendlyurl_resolve_class
  • global_bootstrap_init_start
  • global_bootstrap_init_complete
  • cache_permissions
  • fetch_foruminfo
  • load_show_variables
  • load_forum_show_variables
  • global_state_check
  • global_bootstrap_complete
  • global_start
  • style_fetch
  • global_setup_complete
  • forumdisplay_start
  • cache_templates
  • cache_templates_process
  • template_register_var
  • template_render_output
  • fetch_template_start
  • fetch_template_complete
  • fb_opengraph_array
  • parse_templates
  • fetch_musername
  • notices_check_start
  • notices_noticebit
  • friendlyurl_clean_fragment
  • friendlyurl_geturl
  • process_templates_complete
  • friendlyurl_redirect_canonical
  • cache_ordered_forums
  • navbits
  • navbits_complete
  • build_navigation_data
  • build_navigation_array
  • check_navigation_permission
  • process_navigation_links_start
  • process_navigation_links_complete
  • set_navigation_menu_element
  • build_navigation_menudata
  • build_navigation_listdata
  • build_navigation_list
  • set_navigation_tab_main
  • set_navigation_tab_fallback
  • navigation_tab_complete
  • forumdisplay_moderator
  • forumjump
  • forumdisplay_announcement_query
  • forumdisplay_query_threadscount
  • forumdisplay_query_threadid
  • forumdisplay_query
  • dot_threads_array
  • strip_bbcode
  • threadbit_process
  • threadbit_display
  • memberaction_dropdown
  • pagenav_page
  • pagenav_complete
  • forumrules
  • forumdisplay_complete
  • page_templates