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Threads 856 to 898 of 898

Forum: Contest Prep

  1. carrots pre contest diet??

    Started by nickyjuan, 04-20-2009 11:22 PM
    • Replies: 2
    • Views: 1,165
    Frosty
    04-21-2009, 12:49 AM Go to last post

  2. Creatine Loading?

    Started by smallboulders, 04-17-2009 01:48 PM
    • Replies: 3
    • Views: 925
    Scoobysnacks
    04-19-2009, 10:18 PM Go to last post

  3. Charles glass cost???

    Started by nickyjuan, 04-07-2009 11:52 AM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 8,780
    ubermensch
    04-17-2009, 04:05 PM Go to last post

  4. Question What Bodyfat % do you like to be at for a show?

    Started by Zetawill, 04-16-2009 03:33 PM
    • Replies: 9
    • Views: 2,222
    -BLP-
    04-17-2009, 01:25 AM Go to last post

  5. training on an empty stomach??

    Started by LANCE SPENCER, 04-04-2009 04:02 AM
    • Replies: 11
    • Views: 1,463
    Frosty
    04-16-2009, 01:14 PM Go to last post

  6. Last few weeks, fiber supp?

    Started by the mighty stu, 04-14-2009 08:14 AM
    • Replies: 4
    • Views: 1,042
    NattyGirl
    04-16-2009, 11:09 AM Go to last post

  7. Alcohol/Chocolate before hitting the stage?

    Started by SAMSON, 04-02-2009 04:32 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 4,261
    hulk7280
    04-16-2009, 09:32 AM Go to last post

  8. water retension

    Started by buselmo, 02-15-2009 03:53 AM
    3 Pages •
    1 2 3
    5 Attachment(s)
    • Replies: 35
    • Views: 4,505
    HeavyDutyGuy
    04-14-2009, 04:15 PM Go to last post

  9. Time between contests

    Started by NattyGirl, 02-13-2009 12:49 PM
    • Replies: 9
    • Views: 2,235
    F.K.M.
    04-11-2009, 07:09 PM Go to last post

  10. Carbing up

    Started by SAMSON, 04-04-2009 11:54 AM
    • Replies: 12
    • Views: 3,657
    Ken "Skip" Hill
    04-11-2009, 05:36 AM Go to last post

  11. Contest Help (supliments)

    Started by smallboulders, 04-07-2009 11:01 PM
    • Replies: 2
    • Views: 819
    smallboulders
    04-08-2009, 11:37 AM Go to last post

  12. Thumbs up Going to bed on an empty stomach?

    Started by ROTFLMAO, 03-29-2009 03:44 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 2,011
    AlonePowers
    04-07-2009, 02:52 PM Go to last post

  13. Skiploading

    Started by Shawn Bellon, 02-09-2009 11:03 PM
    3 Pages •
    1 2 3
    • Replies: 41
    • Views: 5,955
    bgoo101
    04-06-2009, 10:47 PM Go to last post

  14. How Much Cardio during Prep ?

    Started by maxxmuscle, 04-02-2009 08:10 PM
    2 Pages •
    1 2
    8 Attachment(s)
    • Replies: 22
    • Views: 8,905
    Lenny
    04-06-2009, 05:50 PM Go to last post

  15. What meal do you have after prejudging?

    Started by wnybodybuildingfan, 02-21-2009 02:21 PM
    2 Pages •
    1 2
    • Replies: 27
    • Views: 3,999
    Blondell
    04-04-2009, 09:32 AM Go to last post

  16. Question Tanning your face?

    Started by -Z-, 03-27-2009 12:13 PM
    • Replies: 12
    • Views: 1,417
    sassy69
    04-02-2009, 01:11 PM Go to last post

  17. two day's out

    Started by banger, 03-27-2009 09:12 PM
    • Replies: 3
    • Views: 1,175
    banger
    04-01-2009, 11:17 PM Go to last post

  18. Strength during contest prep.

    Started by mdvsony, 03-29-2009 09:04 PM
    • Replies: 5
    • Views: 1,023
    wnybodybuildingfan
    03-30-2009, 05:29 PM Go to last post

  19. Do you do cardio the morning of the contest?

    Started by wnybodybuildingfan, 02-21-2009 02:19 PM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 2,164
    latimus
    03-30-2009, 03:22 AM Go to last post

  20. Tanning advice ?

    Started by maxxmuscle, 03-24-2009 12:08 PM
    1 Attachment(s)
    • Replies: 5
    • Views: 1,105
    latimus
    03-30-2009, 03:15 AM Go to last post

  21. Help with Acne

    Started by Larry C, 03-01-2009 07:33 PM
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 16
    • Views: 2,479
    Larry C
    03-29-2009, 05:49 AM Go to last post

  22. Plamajet before going on stage?

    Started by JasonA, 03-25-2009 12:37 PM
    • Replies: 9
    • Views: 1,531
    Luka Treska
    03-27-2009, 08:27 PM Go to last post

  23. Mentally.....

    Started by mdvsony, 03-25-2009 05:50 PM
    • Replies: 6
    • Views: 1,293
    becks
    03-26-2009, 07:37 PM Go to last post

  24. Which tanning product do you use?

    Started by SAMSON, 02-24-2009 06:24 AM
    2 Pages •
    1 2
    3 Attachment(s)
    • Replies: 29
    • Views: 3,265
    ellocogrande
    03-25-2009, 12:14 PM Go to last post

  25. The Making of an NGA PRO....

    Started by fitiron, 03-04-2009 05:39 PM
    • Replies: 11
    • Views: 1,740
    MsGuns
    03-23-2009, 01:57 PM Go to last post

  26. Just came back from the Natural Canadian Nationals.....

    Started by stavios, 03-22-2009 12:11 AM
    • Replies: 6
    • Views: 2,561
    Manavs
    03-23-2009, 12:18 PM Go to last post

  27. My Prep Pics - 12 weeks out

    Started by Lenny, 03-14-2009 07:06 PM
    2 Pages •
    1 2
    4 Attachment(s)
    • Replies: 17
    • Views: 2,281
    fitcorps
    03-20-2009, 08:52 AM Go to last post

  28. counting backwards

    Started by Arthur Early, 03-17-2009 04:37 PM
    • Replies: 1
    • Views: 847
    matt1005
    03-19-2009, 10:32 PM Go to last post

  29. Canadians!!!!Get in here!

    Started by mr.genetics, 02-11-2009 10:21 PM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 3,160
    crackers
    03-19-2009, 12:41 AM Go to last post

  30. Final Week Manipulations

    Started by Scoobysnacks, 03-12-2009 11:22 AM
    • Replies: 9
    • Views: 1,625
    Luka Treska
    03-12-2009, 09:06 PM Go to last post

  31. posing routine video...need advice!

    Started by Iron Bulldog, 03-12-2009 12:27 AM
    • Replies: 2
    • Views: 1,203
    Scoobysnacks
    03-12-2009, 03:21 PM Go to last post

  32. Contest Prep Forum Ideas?

    Started by Scoobysnacks, 02-26-2009 01:28 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 2,385
    Fit_5"3
    03-08-2009, 07:42 PM Go to last post

  33. dry and tight !

    Started by mr condition, 03-01-2009 03:03 PM
    • Replies: 2
    • Views: 2,946
    chucksm00th
    03-04-2009, 05:26 PM Go to last post

  34. Favorite songs to pose to!

    Started by Bacon Boy, 02-21-2009 05:16 PM
    • Replies: 12
    • Views: 2,612
    Steve Smith
    03-03-2009, 12:09 PM Go to last post

  35. My journey beginning on the Palumbo Diet

    Started by Mighty, 02-18-2009 07:58 PM
    • Replies: 13
    • Views: 2,114
    meatheadio
    02-28-2009, 06:14 PM Go to last post

  36. Just a few pics 7 weeks out.

    Started by mr.genetics, 02-17-2009 10:11 AM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 3,431
    Scoobysnacks
    02-25-2009, 02:39 PM Go to last post

  37. Tanning for a show?

    Started by wnybodybuildingfan, 02-21-2009 02:32 PM
    1 Attachment(s)
    • Replies: 8
    • Views: 1,486
    pnohe
    02-25-2009, 09:32 AM Go to last post

  38. What backstage tricks do you employ?

    Started by SAMSON, 02-24-2009 06:14 AM
    • Replies: 0
    • Views: 959
    SAMSON
    02-24-2009, 06:14 AM Go to last post

  39. Whats your backstage tricks?

    Started by SAMSON, 02-24-2009 06:13 AM
    • Replies: 0
    • Views: 859
    SAMSON
    02-24-2009, 06:13 AM Go to last post

  40. Prep time how long ???

    Started by chris250, 02-22-2009 09:13 PM
    • Replies: 7
    • Views: 1,466
    chucksm00th
    02-23-2009, 11:13 AM Go to last post

  41. What Shows in 2009

    Started by Scoobysnacks, 02-12-2009 08:57 PM
    3 Pages •
    1 2 3
    • Replies: 31
    • Views: 4,002
    musclegoddess65
    02-22-2009, 07:20 PM Go to last post

  42. Protein - Veggies diet

    Started by Muscle Demon, 02-22-2009 12:11 AM
    • Replies: 8
    • Views: 1,284
    debbiebramwell
    02-22-2009, 12:59 PM Go to last post

  43. Female Diet Prep

    Started by Shawn Bellon, 02-09-2009 11:00 PM
    • Replies: 2
    • Views: 1,169
    Kmrmax1656
    02-10-2009, 02:57 PM Go to last post
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