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Forum: Injury Recovery and Prevention

Share your experiences with injury recovery and offer tips on injury prevention

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    04-02-2021, 02:59 AM Go to last post
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    02-13-2021, 02:30 PM Go to last post
  1. Bicep tenodesis?

    Started by athlon69, 11-10-2019 09:29 AM
    • Replies: 3
    • Views: 25,503
    06-13-2020, 07:35 PM Go to last post
  2. Knee pain

    Started by Shinebright, 08-31-2018 09:22 AM
    • Replies: 5
    • Views: 10,593
    10-09-2019, 09:48 AM Go to last post
  3. Great clip Shoulder/Rotator Cuff

    Started by Ashop, 10-18-2018 07:27 PM
    • Replies: 0
    • Views: 14,640
    10-18-2018, 07:27 PM Go to last post
  4. C6C7 Surgery nerve decompression and TB-500

    Started by rmcgrady, 02-24-2016 11:00 PM
    • Replies: 1
    • Views: 10,654
    09-12-2018, 09:27 AM Go to last post
  5. Need A Treatment For Vertigo

    Started by nicholaspate, 06-25-2018 03:19 AM
    • Replies: 0
    • Views: 8,164
    06-25-2018, 03:19 AM Go to last post
  6. penetrex for wrist pain?

    Started by KINGIV, 06-05-2018 01:01 PM
    • Replies: 0
    • Views: 7,068
    06-05-2018, 01:01 PM Go to last post
  7. Wrist pain during lifts?

    Started by DotingLifting, 10-23-2015 05:36 PM
    • Replies: 9
    • Views: 48,436
    06-02-2018, 01:45 AM Go to last post
  8. Elbow injuries and rehab care

    Started by F.I.S.T., 07-19-2013 08:33 PM
    • Replies: 7
    • Views: 12,390
    04-20-2018, 07:40 AM Go to last post
  9. Not sure if slipped disc or muscle tear

    Started by Snatchlover, 11-10-2017 03:16 AM
    • Replies: 5
    • Views: 22,610
    04-18-2018, 12:52 PM Go to last post
  10. Inguinal hernia

    Started by Mozez, 03-03-2017 08:14 AM
    • Replies: 1
    • Views: 48,583
    09-09-2017, 05:16 AM Go to last post
  11. How do I stay healthy?

    Started by mareck, 03-02-2016 01:49 AM
    • Replies: 4
    • Views: 17,403
    11-18-2016, 06:25 AM Go to last post
  12. Epigastric hernia -- 2 weeks post-op

    Started by kumquat09, 05-07-2016 01:39 PM
    • Replies: 0
    • Views: 7,869
    05-07-2016, 01:39 PM Go to last post
  13. Training traps with strained upper trap

    Started by Mozez, 04-30-2016 01:55 PM
    • Replies: 4
    • Views: 9,736
    04-30-2016, 04:14 PM Go to last post
    • Replies: 3
    • Views: 10,348
    02-05-2016, 02:50 AM Go to last post
  14. Red face Advice on recovery!

    Started by RomanWinter, 01-04-2016 12:32 PM
    • Replies: 3
    • Views: 12,910
    01-06-2016, 12:50 PM Go to last post
  15. [Share] Evidence Based Exercise and Therapy?

    Started by Ogchaos, 07-24-2015 07:49 PM
    • Replies: 0
    • Views: 9,765
    07-24-2015, 07:49 PM Go to last post
  16. Achilles rupture

    Started by LSMUSCL81, 07-15-2015 01:26 PM
    • Replies: 0
    • Views: 9,005
    07-15-2015, 01:26 PM Go to last post
    • Replies: 12
    • Views: 11,208
    05-02-2015, 06:45 AM Go to last post
  17. When is the BEST time to get a deep tissue massage?

    Started by PTB, 01-08-2015 10:43 AM
    • Replies: 6
    • Views: 9,897
    01-11-2015, 12:04 PM Go to last post
    • Replies: 1
    • Views: 11,214
    11-12-2014, 02:20 PM Go to last post
  18. Self myofascial release

    Started by Shawn Bellon, 10-31-2014 10:42 AM
    • Replies: 1
    • Views: 8,704
    11-05-2014, 03:49 AM Go to last post
  19. Injuries and their psychological dangers

    Started by Curt James, 07-02-2013 02:13 PM
    • Replies: 3
    • Views: 15,174
    09-17-2014, 12:23 AM Go to last post
  20. Overcoming injury to train legs

    Started by crunchy, 09-05-2014 09:02 AM
    • Replies: 6
    • Views: 10,427
    09-08-2014, 02:20 PM Go to last post
  21. Knee

    Started by rynohog, 11-03-2013 12:32 PM
    • Replies: 7
    • Views: 13,426
    08-16-2014, 09:34 AM Go to last post
  22. Umbillical Hernia

    Started by HeavyDutyGuy, 09-11-2013 10:47 AM
    • Replies: 5
    • Views: 10,846
    07-31-2014, 07:08 AM Go to last post
  23. Massage promising for muscle recovery

    Started by Curt James, 06-11-2014 06:33 AM
    • Replies: 0
    • Views: 9,653
    06-11-2014, 06:33 AM Go to last post
  24. Neckache/headache

    Started by Young Gotti, 05-29-2014 02:48 PM
    • Replies: 3
    • Views: 9,675
    05-29-2014, 10:24 PM Go to last post
  25. Ruptured Disc

    Started by DannyG, 12-22-2012 08:53 PM
    • Replies: 12
    • Views: 12,579
    05-26-2014, 01:32 AM Go to last post
  26. Massage and Muscle Recovery

    Started by F.I.S.T., 07-14-2013 10:48 PM
    • Replies: 1
    • Views: 9,503
    04-30-2014, 01:17 AM Go to last post
  27. Home Remedies For Sprains And Strains

    Started by F.I.S.T., 07-14-2013 11:03 PM
    • Replies: 1
    • Views: 9,275
    04-30-2014, 01:05 AM Go to last post
  28. Exercises for Shoulder Therapy

    Started by F.I.S.T., 07-27-2013 09:09 PM
    • Replies: 2
    • Views: 9,735
    03-15-2014, 01:27 AM Go to last post
    • Replies: 7
    • Views: 12,634
    03-09-2014, 01:56 PM Go to last post
  29. Foot Pain

    Started by sassy69, 03-08-2013 01:58 AM
    • Replies: 14
    • Views: 26,449
    01-12-2014, 12:36 AM Go to last post
    • Replies: 1
    • Views: 14,536
    01-12-2014, 12:27 AM Go to last post
  30. Shoulder PREhab

    Started by Waylon, 09-16-2012 08:52 PM
    • Replies: 14
    • Views: 25,352
    01-12-2014, 12:20 AM Go to last post
  31. ACL Knee Injury & Laser Therapy

    Started by F.I.S.T., 07-16-2013 09:11 PM
    • Replies: 1
    • Views: 9,626
    01-12-2014, 12:17 AM Go to last post
    • Replies: 2
    • Views: 9,154
    10-08-2013, 06:08 PM Go to last post
  32. Lumbar Pain preventing my gains plz HALP!!!

    Started by Deltasaurus, 07-29-2013 03:51 PM
    • Replies: 6
    • Views: 10,161
    10-08-2013, 06:06 PM Go to last post
  33. Steroids May Improve Tendon Repair After Surgery

    Started by F.I.S.T., 08-05-2013 08:37 PM
    • Replies: 5
    • Views: 10,234
    09-17-2013, 12:37 AM Go to last post
  34. Be The Best You’ve Ever Been

    Started by F.I.S.T., 07-21-2013 04:59 PM
    • Replies: 3
    • Views: 10,522
    07-21-2013, 05:01 PM Go to last post
    • Replies: 0
    • Views: 10,479
    07-17-2013, 09:08 PM Go to last post
  35. AC Joint Issues: MRI & Subsequent Treatment

    Started by sassy69, 05-18-2013 10:52 PM
    • Replies: 3
    • Views: 11,919
    06-01-2013, 11:02 AM Go to last post
  36. Forearm pain?

    Started by Hoss06, 01-10-2013 02:47 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 19,699
    02-17-2013, 04:17 PM Go to last post

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